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It's the calorie deficit, silly

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Layne Norton, PhD

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15,720 görüntüleme • 5 ay önce •via X (Twitter)

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her videos are super valid btw, this paired with calorie deficit will get you to your goal.
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her videos are super valid btw, this paired with calorie deficit will get you to your goal.

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This guy figured out a 100g protein order at Chick-fil-A that still keeps you in a calorie deficit.
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hes loves being silly it's so cute !!!!!
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Hate hate hate calorie deficits but the results are resulting so that’s nice
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