正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

It’s the little wins that make a big difference. I couldn’t dip this low when I started training at the beginning of the year. To see my mobility coming back and my body becoming a bit more agile is encouraging. I wanna see what I will cook by staying... show more

Don Billiato

4,868,581 subscribers

121,547 次观看 • 3 个月前 •via X (Twitter)

健康养生教育体育

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Asked Ron Harper how much he felt like taking the training camp deal in Boston was a gamble, and when he realized it was rewarding: “It was a little bit of a gamble. But even last year, when I got waived off of the Exhibit-10 and I was in the gym, it was never any hard feelings. I felt like I learned a lot that training camp, being around a team that had just won a championship, those experiences, it's kind of a match, you kind of see how those guys grind, see how they make the game. You see how they work out. You see how they approach the day to day. It's just something I try to take with me throughout my journey.” “The whole year has been rewarding. I had a great had a great stay of Maine when I was there, won Player of the Month, me and my teammates were able to compete in the showcase tournament in Orlando. That was a great experience. Shout out to the coaches down there and to my teammates. Shoutout Hayden Gray for signing that deal with Utah. But just the whole year has been rewarding. The most rewarding moment was probably when I started the first game. That's something that I dreamed of for a while, thinking about where I came from and how the year was looking. I definitely didn't think this would be the year where I start again.”

Asked Ron Harper how much he felt like taking the training camp deal in Boston was a gamble, and when he realized it was rewarding: “It was a little bit of a gamble. But even last year, when I got waived off of the Exhibit-10 and I was in the gym, it was never any hard feelings. I felt like I learned a lot that training camp, being around a team that had just won a championship, those experiences, it's kind of a match, you kind of see how those guys grind, see how they make the game. You see how they work out. You see how they approach the day to day. It's just something I try to take with me throughout my journey.” “The whole year has been rewarding. I had a great had a great stay of Maine when I was there, won Player of the Month, me and my teammates were able to compete in the showcase tournament in Orlando. That was a great experience. Shout out to the coaches down there and to my teammates. Shoutout Hayden Gray for signing that deal with Utah. But just the whole year has been rewarding. The most rewarding moment was probably when I started the first game. That's something that I dreamed of for a while, thinking about where I came from and how the year was looking. I definitely didn't think this would be the year where I start again.”

Noa Dalzell 🏀

65,443 次观看 • 6 个月前

At the beginning of every year I like to make a video like this to see exactly how many pairs I have in my collection. Currently it's 265 with a few on the way. I need to downsize lol

At the beginning of every year I like to make a video like this to see exactly how many pairs I have in my collection. Currently it's 265 with a few on the way. I need to downsize lol

ad__sneaks 📸

119,546 次观看 • 1 年前

For over 16 years I was trapped in 3 back to back record deals, starting with Motown Records at 21 years old when I was living on a sidewalk in NYC. 400+ songs I wasn’t allowed to release, a shelved album, and a 10 year legal battle later…I’m finally free. The song in the video below (“Freedom”) burst out of me while I was on the cusp of release. This is the moment I created it. As terms of my release, they own everything I made over those years. So I’ve started fresh, and I’m making the greatest music of my life. Help me get my music out. All fees from $BP will be used to do that as quickly as possible. I’ve locked half my supply for a year. The other half will be burned at 20 members. I’ll pay DEX with fees at 35k MC. Watch the live acoustic video to “Freedom” right below and then read a little more in this thread if you wanna know a bit more about what lead to this…. 👇🏼 Az3Dw6sx67Khp4x8nxnHz4tV14nagyA28XeXikpkBAGS

For over 16 years I was trapped in 3 back to back record deals, starting with Motown Records at 21 years old when I was living on a sidewalk in NYC. 400+ songs I wasn’t allowed to release, a shelved album, and a 10 year legal battle later…I’m finally free. The song in the video below (“Freedom”) burst out of me while I was on the cusp of release. This is the moment I created it. As terms of my release, they own everything I made over those years. So I’ve started fresh, and I’m making the greatest music of my life. Help me get my music out. All fees from $BP will be used to do that as quickly as possible. I’ve locked half my supply for a year. The other half will be burned at 20 members. I’ll pay DEX with fees at 35k MC. Watch the live acoustic video to “Freedom” right below and then read a little more in this thread if you wanna know a bit more about what lead to this…. 👇🏼 Az3Dw6sx67Khp4x8nxnHz4tV14nagyA28XeXikpkBAGS

Be

13,818 次观看 • 8 个月前

ขอให้ 2026 เป็นปีที่ดีกว่าเดิมของทั้งสองคน 🤍🌻 2025 recap EF: It’s a year that I worked so hard filming series and films. My schedule was super tight every month. You’ll get to see those works next year (2006) so it’s worth the sweat. CL: For me, it’s a year that I keep growing and things have started to fall into place. I started feeling the joy of living my everyday life. EF: During the new year holiday, I would allow myself some time to rest at home as I’ve been working hard for almost 4 years. I hope that next year is a year that I get to see the work I’ve filmed, continue developing myself, have more work coming and get to do new things. CL: I wish to get more awards. There’s another project, The Petrichor, that I hope it gets some awards as it’s a project into which I’ve put all my effort and I wish that more people get to watch it. #อิงฟ้ามหาชน #ชาล็อตออสติน #EngfaWaraha #CharlotteAustin #อิงล็อต

ขอให้ 2026 เป็นปีที่ดีกว่าเดิมของทั้งสองคน 🤍🌻 2025 recap EF: It’s a year that I worked so hard filming series and films. My schedule was super tight every month. You’ll get to see those works next year (2006) so it’s worth the sweat. CL: For me, it’s a year that I keep growing and things have started to fall into place. I started feeling the joy of living my everyday life. EF: During the new year holiday, I would allow myself some time to rest at home as I’ve been working hard for almost 4 years. I hope that next year is a year that I get to see the work I’ve filmed, continue developing myself, have more work coming and get to do new things. CL: I wish to get more awards. There’s another project, The Petrichor, that I hope it gets some awards as it’s a project into which I’ve put all my effort and I wish that more people get to watch it. #อิงฟ้ามหาชน #ชาล็อตออสติน #EngfaWaraha #CharlotteAustin #อิงล็อต

Me_Myself_and_I

23,421 次观看 • 9 个月前

🍀 This is a bit of a spoiler, but for this comeback, I want to build up my body to the level I did back when I was working out hard at the gym

🍀 This is a bit of a spoiler, but for this comeback, I want to build up my body to the level I did back when I was working out hard at the gym

아란

27,793 次观看 • 8 个月前

5.3% Body Fat on Dexa Confirmed All right, so I just got my body fat results back. We did the DEXA scan, and I clocked in at 5.3% body fat. This is the leanest I've ever been. Two years ago, when I got lean, I was 7.3% body fat. And guess what? I kept all the muscle. My lean body mass is the same. In fact, if I eat a bit more for a few days, I can pump my lean body mass up a couple pounds and be even bigger than I was two years ago. So, this is fantastic. But the cool part is, it's been enjoyable. It's been so easy to stay at this body fat with a little bit of a weekly tirzepatide. And when I did my testosterone results recently, my T levels are 760, which is high, but my free T is above the reference range. So I was able to achieve extreme low body fat and keep my free T top end of the range, completely natural.

5.3% Body Fat on Dexa Confirmed All right, so I just got my body fat results back. We did the DEXA scan, and I clocked in at 5.3% body fat. This is the leanest I've ever been. Two years ago, when I got lean, I was 7.3% body fat. And guess what? I kept all the muscle. My lean body mass is the same. In fact, if I eat a bit more for a few days, I can pump my lean body mass up a couple pounds and be even bigger than I was two years ago. So, this is fantastic. But the cool part is, it's been enjoyable. It's been so easy to stay at this body fat with a little bit of a weekly tirzepatide. And when I did my testosterone results recently, my T levels are 760, which is high, but my free T is above the reference range. So I was able to achieve extreme low body fat and keep my free T top end of the range, completely natural.

Greg O'Gallagher

468,591 次观看 • 2 个月前

Bit of a longer message but I hope you see my points and enjoy what I have to say. - Findom is important and balance is vital ! - It’s important you see who I am for the real me. Have a listen and get in my DMs. - Let’s make findom fun

Bit of a longer message but I hope you see my points and enjoy what I have to say. - Findom is important and balance is vital ! - It’s important you see who I am for the real me. Have a listen and get in my DMs. - Let’s make findom fun

MLewisRuff

12,080 次观看 • 19 天前

Gael Monfils, who is retiring at the end of year, says his next career after tennis will be in finance "I have a new chapter coming. Next year. I'll be working in finance. I already signed to work in wealth management in a Swiss company. My next chapter is looking more in an office and working in finance. I will always have a look on tennis because I love the sport, my wife's playing. I don't think next year I will do so much about tennis. I'll be around no matter what, for Elina a little bit, but I'll be more of a finance guy." (via US Open press)

Gael Monfils, who is retiring at the end of year, says his next career after tennis will be in finance "I have a new chapter coming. Next year. I'll be working in finance. I already signed to work in wealth management in a Swiss company. My next chapter is looking more in an office and working in finance. I will always have a look on tennis because I love the sport, my wife's playing. I don't think next year I will do so much about tennis. I'll be around no matter what, for Elina a little bit, but I'll be more of a finance guy." (via US Open press)

The Tennis Letter

5,175,543 次观看 • 1 个月前

REPORTER: “A local school district here is alleging ICE agents detained a 5-year-old after preschool on Tuesday...Are you proud of how your administration is conducting this immigration crackdown..." VP VANCE: “I actually saw this terrible story while I was coming to Minneapolis...I see this story and I am a father of a 5-year-old actually, 5-year-old little boy, I think to myself oh my God this is terrible how did we arrest a 5-year-old?" “Well I do a little bit more follow-up research and what I find is that the five-year-old was not arrested —that his dad was an illegal alien, and then when they went to arrest his illegal alien father, the father ran.” “So the story is that 'ICE detained a five-year-old.' Well, what are they supposed to do? Are they supposed to let a five year old child freeze to death?”

REPORTER: “A local school district here is alleging ICE agents detained a 5-year-old after preschool on Tuesday...Are you proud of how your administration is conducting this immigration crackdown..." VP VANCE: “I actually saw this terrible story while I was coming to Minneapolis...I see this story and I am a father of a 5-year-old actually, 5-year-old little boy, I think to myself oh my God this is terrible how did we arrest a 5-year-old?" “Well I do a little bit more follow-up research and what I find is that the five-year-old was not arrested —that his dad was an illegal alien, and then when they went to arrest his illegal alien father, the father ran.” “So the story is that 'ICE detained a five-year-old.' Well, what are they supposed to do? Are they supposed to let a five year old child freeze to death?”

Fox News

7,144,470 次观看 • 8 个月前

Another school year is in the books ✌️ This is the second year in a row that I’ve worn a different pair of sneakers every single day to teach in. And it’s been something super fun for me and my students. A little twist that I added to it this year was at least one sneaker that I wore each week was a brand new pair that I had never worn before a.k.a. UNDSing a pair each week. Should I run it back next school year?

ad__sneaks 📸

44,829 次观看 • 1 年前

Rob Gronkowski says he left Body Armor right before Kobe's investment turned the company into an $8,000,000,000 sale Rob: "I was actually the first person to represent Body Armor, the first athlete to represent Body Armor and I didn't invest in the body armor. I got a, uh, you know, a little payday at first, couple shares" Rob: "It was about 2 years into it and then I won the Super Bowl and then like they kind of offered me something that was a little bit lower than what I had previously and I was like, that doesn't make sense" Rob: "I actually left and I went to Monster Energy. And um, and then they a year later, you saw the whole production with Kobe. He invested that much and you know body armor started to really catch on" Rob: "I see what they were doing at the beginning. I'm in the business world now like more and more cuz when you're a kid you don't know how anything works really. You got to learn as you grow"

Rob Gronkowski says he left Body Armor right before Kobe's investment turned the company into an $8,000,000,000 sale Rob: "I was actually the first person to represent Body Armor, the first athlete to represent Body Armor and I didn't invest in the body armor. I got a, uh, you know, a little payday at first, couple shares" Rob: "It was about 2 years into it and then I won the Super Bowl and then like they kind of offered me something that was a little bit lower than what I had previously and I was like, that doesn't make sense" Rob: "I actually left and I went to Monster Energy. And um, and then they a year later, you saw the whole production with Kobe. He invested that much and you know body armor started to really catch on" Rob: "I see what they were doing at the beginning. I'm in the business world now like more and more cuz when you're a kid you don't know how anything works really. You got to learn as you grow"

Arslan

1,141,742 次观看 • 3 个月前

This is my MotionFlashback for this year, basically a tiny “business card” I throw out into the world. I’ve been doing this every year since Ordinary Folk started the tradition back in 2019 It kind of sums up my whole year, my mindset, my habits, and all things I got obsessed

This is my MotionFlashback for this year, basically a tiny “business card” I throw out into the world. I’ve been doing this every year since Ordinary Folk started the tradition back in 2019 It kind of sums up my whole year, my mindset, my habits, and all things I got obsessed

fafa

30,189 次观看 • 10 个月前

jihoon’s wish: “I want to go on a trip overseas and YG will pay for everything” is this the big 3 privilege 😭😭😭😭 🐶 —kidding. actually, I went on a solo trip at the beginning of the year. during that time, I got a lot of positive energy, my motivation increased, and I feel like I have the mental space and mindset to be able to see the world from a broader perspective, so if I get the chance to travel abroad again, I think it will be very meaningful.

jihoon’s wish: “I want to go on a trip overseas and YG will pay for everything” is this the big 3 privilege 😭😭😭😭 🐶 —kidding. actually, I went on a solo trip at the beginning of the year. during that time, I got a lot of positive energy, my motivation increased, and I feel like I have the mental space and mindset to be able to see the world from a broader perspective, so if I get the chance to travel abroad again, I think it will be very meaningful.

shan

29,680 次观看 • 1 年前

Coco Gauff thanks God, her family, & her loved ones after winning the title in Cincinnati “Thank you to my parents.. Back at home, my brothers and grandparents.. all the family and friends that have been cheering for me and praying for me.. I FaceTimed them after right there on the bench. It was good to see their faces and them smile. Usually I just get a ‘good job’ text. It was nice to get a bit more than that 😂. I’d like to thank God for just bringing me through these tough periods. Last year I was literally in the parking lot like in tears. It’s a big difference what a year can make. So I thank him for pulling me through.” ❤️

Coco Gauff thanks God, her family, & her loved ones after winning the title in Cincinnati “Thank you to my parents.. Back at home, my brothers and grandparents.. all the family and friends that have been cheering for me and praying for me.. I FaceTimed them after right there on the bench. It was good to see their faces and them smile. Usually I just get a ‘good job’ text. It was nice to get a bit more than that 😂. I’d like to thank God for just bringing me through these tough periods. Last year I was literally in the parking lot like in tears. It’s a big difference what a year can make. So I thank him for pulling me through.” ❤️

The Tennis Letter

40,536 次观看 • 1 个月前

It's been one hell of a year in cosplay. Looking back on it, there was so much more than I remember, and yet I want to do more for 2026. I have big dreams, and I want to see how I can make them a reality. 🥺 Thank you for always supporting my favourite silly little costumes. 💕

It's been one hell of a year in cosplay. Looking back on it, there was so much more than I remember, and yet I want to do more for 2026. I have big dreams, and I want to see how I can make them a reality. 🥺 Thank you for always supporting my favourite silly little costumes. 💕

ClarusPolaris 🇨🇦

24,854 次观看 • 9 个月前

#WENDY's youngstreet 260105 🩵 🩵: Compared to encouragement and gifts, what matters most is my health. I thought about it carefully, and I don't think I got sick even once last year! Whenever I feel even a little off, I go straight to the hospital because I know my body best. If I sense that my symptoms will worsen if I don't go, I go see a doctor immediately. Because I'm very good at managing my own physical condition, I only have one wish! That is for all the Wannies and everyone on the production team to stay healthy. Let's all spend this entire year healthy and happy. #웬디

#WENDY's youngstreet 260105 🩵 🩵: Compared to encouragement and gifts, what matters most is my health. I thought about it carefully, and I don't think I got sick even once last year! Whenever I feel even a little off, I go straight to the hospital because I know my body best. If I sense that my symptoms will worsen if I don't go, I go see a doctor immediately. Because I'm very good at managing my own physical condition, I only have one wish! That is for all the Wannies and everyone on the production team to stay healthy. Let's all spend this entire year healthy and happy. #웬디

乁⁠(⁠ ⁠•⁠_⁠•⁠ ⁠)⁠ㄏ

11,922 次观看 • 9 个月前

Tij Iginla says he’s ready to make the team this year: “I think I’m ready. I’m looking forward to a big summer of training & pushing it hard in the gym. I feel ready.” “My goal is definitely to make the team this year.”

Tij Iginla says he’s ready to make the team this year: “I think I’m ready. I’m looking forward to a big summer of training & pushing it hard in the gym. I feel ready.” “My goal is definitely to make the team this year.”

Cole Bagley

16,725 次观看 • 3 个月前

Jolly found out she is now making around $100,000 a year because of the Kick Partner Program just by doing IRL Travel streams around the world 🤑💰 "When i calculated all my expenses i made more than 100K a year this year!" 👀 "I thought i wouldnt make that much in my life" 😱

Jolly found out she is now making around $100,000 a year because of the Kick Partner Program just by doing IRL Travel streams around the world 🤑💰 "When i calculated all my expenses i made more than 100K a year this year!" 👀 "I thought i wouldnt make that much in my life" 😱

Dirk

51,475 次观看 • 2 个月前