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I’ve been training flexibility wrong my whole life

68,196 views • 7 months ago •via X (Twitter)

4 Comments

Axel's profile picture
Axel7 months ago

This is helpful! I've always wanted to learn a split!

Jack Chatton's profile picture
Jack Chatton7 months ago

You need jacques lacan urgent

Eagle Fit's profile picture
Eagle Fit7 months ago

Nice walk thru explanation and demo ..now practice.

Scouted (18+ Collab App)'s profile picture
Scouted (18+ Collab App)7 months ago

This was incredibly useful! I’ll be trying this litteraly rn.

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