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Jing Palace, Level Zero: Upper cervical spine stabilization, purging breath & posture expansion. Do this for at least five minutes per day for 30 days and you will see transformation from within on so many levels. Contact me to work on donation-basis over video as seen here.

Doc Smith's Qi Gong & Jing Palace Method

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43,166 views • 1 year ago •via X (Twitter)

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