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JL is literally singing while jumping around and still hitting those high notes right after 😭😭 bro it's impossible not to say "that's my main freaking vocalist" 🥹 ©️ vee | jleesia ✨️ REST

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14,080 Aufrufe • vor 6 Tagen •via X (Twitter)

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how is it humanly possible to sound this good 😭 you really are an angel, yence. his full voice, the high note on his adlibs and harmonization all in just a 15 seconds clip oh my main vocalist please never stop singing 😭

how is it humanly possible to sound this good 😭 you really are an angel, yence. his full voice, the high note on his adlibs and harmonization all in just a 15 seconds clip oh my main vocalist please never stop singing 😭

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For those that didn’t know… Coming out of high school…. Parker was one of the top players coming out of high school. A switch hitting middle infielder with pop. Following his accident, he focused on only hitting from the right side, and completely changed his style of swinging… The hands are still there… The HEART has only grown stronger Here is a video of him when he first got out of the hospital…. He went to the freaking cages to work on seeing the ball from the right side We’re not all built like him. Yes he is human….. but every step seems Super Human to me Keep growing baby! 🤟🏴‍☠️

For those that didn’t know… Coming out of high school…. Parker was one of the top players coming out of high school. A switch hitting middle infielder with pop. Following his accident, he focused on only hitting from the right side, and completely changed his style of swinging… The hands are still there… The HEART has only grown stronger Here is a video of him when he first got out of the hospital…. He went to the freaking cages to work on seeing the ball from the right side We’re not all built like him. Yes he is human….. but every step seems Super Human to me Keep growing baby! 🤟🏴‍☠️

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oh my heartttt 🥹 #beckysangels : what would you say to someone who's currently stuck in between something right now? becbec: i would say it's okay. i think that's just a part of life. it's a step of slowly growing one step at a time. go through it. go with whatever you feel like is the best option. it may not be the best option, but it's okay. and just enjoy every single moment because i feel like every moment passes by quickly.

oh my heartttt 🥹 #beckysangels : what would you say to someone who's currently stuck in between something right now? becbec: i would say it's okay. i think that's just a part of life. it's a step of slowly growing one step at a time. go through it. go with whatever you feel like is the best option. it may not be the best option, but it's okay. and just enjoy every single moment because i feel like every moment passes by quickly.

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Why some people say it's empty? While Yobies over here winning the lottery. 😂🎬 We were literally selected through a lucky draw with limited slots. Not everyone got in. 🙈🫣😂 Yoko really said: ‘Here’s a free movie ticket, free popcorn, free drinks, and a chance to watch my debut short film. Yoko spoiled us (Yobies) so much that even our cinema snacks came included free🍿🥤💙 At this point, we’re not attendees , we’re the lucky winners. That's why we love her so much! 💙😭 APASRA NEVER FADE #YokoDebutShortFilm #YokoApasra‌ #โยโกะอาภัสรา #NeverFadeProject

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JL singing a snippet of Rainbow. I'd like to share a small story from the Tokyo fansign last Jan. 25. I mentioned to JL that this song Rainbow reminds me of him and that I also dedicate the song to him. He asked "Pano nga po yun? 🥹 So I sang just 2 lines of the chorus. (With matching nginig cos nakshie naman. 😭) He joined and sang a bit. I said if he has some downtime, he can share a small cover but no pressure if and when. JL said na he likes this song and nasa playlist nga daw nya ito. He also thinks it suits his voice as well. My very thoughtful nakshie. That day I also sent out that small wish as well to the universe and now it's been given already. 🥹 Thank you for remembering and sharing. This week was so overloaded and this song is so timely easing some of my burden. During my last fansign with Steven, I asked when he can possibly do another song cover because fans miss him doing song covers. I also mentioned this song Rainbow by a Filipino band that I think suits his voice. I said he can ask JL about it if he's interested. 🥹 Not sure if Steven is also in the posted cover but my heart can hear his harmonizing voice. Coincidentally, the colors in the BandLab music also shows the colors of the rainbow. 🌈 #AHOF_JL #JL #STEVEN #AHOF_STEVEN

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aku post di sini aja sekalian yapping..😭 my friend literally sent me a screenshot saying i’m getting talked about by the same people who used to bully me back in SMK wkwkwk. it’s kinda funny because i never thought i’d be this confident with my own face. dulu aku sering banget dikatain “mukanya putih tapi jerawatan banget anj”, bahkan pernah dipanggil “muka batu bara” karena muka aku emang full breakout, terus "jelek, bibirnya kecil" like bro wtf.. and honestly… those words ruined my confidence. i spent almost 2 years hiding myself.. jarang foto, jarang upload apa" and always thinking people were staring at my face. but look at me now, after graduating, i slowly healed my skin, got through all those breakouts, started loving myself again and finally had the courage to be active on social media. and now they still have something to say?😭 that’s okay. because at least, this time, i’m finally living my life instead of hiding from it. i’d rather be happy being myself than spend my whole life worrying about what people think. people will always talk anyway, so let them. i’m just really proud of how far i’ve come🤍.

aku post di sini aja sekalian yapping..😭 my friend literally sent me a screenshot saying i’m getting talked about by the same people who used to bully me back in SMK wkwkwk. it’s kinda funny because i never thought i’d be this confident with my own face. dulu aku sering banget dikatain “mukanya putih tapi jerawatan banget anj”, bahkan pernah dipanggil “muka batu bara” karena muka aku emang full breakout, terus "jelek, bibirnya kecil" like bro wtf.. and honestly… those words ruined my confidence. i spent almost 2 years hiding myself.. jarang foto, jarang upload apa" and always thinking people were staring at my face. but look at me now, after graduating, i slowly healed my skin, got through all those breakouts, started loving myself again and finally had the courage to be active on social media. and now they still have something to say?😭 that’s okay. because at least, this time, i’m finally living my life instead of hiding from it. i’d rather be happy being myself than spend my whole life worrying about what people think. people will always talk anyway, so let them. i’m just really proud of how far i’ve come🤍.

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SoulSilverArt

273,540 Aufrufe • vor 7 Monaten

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Priti Jain

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Bodybuilders grow on high reps because they take gear. It's got nothing to do with the high reps. Anabolics allow you to put on muscle through a pathway separate to training. You can train with as much junk volume as you want, go nowhere near failure, and you'll still pack muscle. You could cancel your gym membership, spend the next few months crashing on the couch, and you'll still build muscle. Now imagine you're also a genetic anomaly, an elite responder to those anabolics. Imagine you then build a stack that could bring down a horse. That's how we get pro bodybuilders. People who often spout the most ridiculous training advice because they don't know any better. The feedback loop is broken. They can spend all their time on meaningless junk volume, pay zero heed to fatigue, and they'll still look like freaks. Now let's say you're a natty who's blindly following the gospel set down by high volume bodybuilders. Year after year, you make minimal progress. Rather than shrugging your shoulders and assuming you've reached your genetic potential, it might be worth wondering whether it's a smart strategy to copy the programme of people who'd be getting jacked while binging Netflix.

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Never dodging the junkie allegations, am I? 😭😩 Do you even do drugs, love? Course I do. High doses of Vitamin B1! If those in power realised how powerful thiamine is, it’d be outlawed by tomorrow. Not even joking… I’ve been thiamine-maxxing for almost a year now, and the results are nearly miraculous, I could cry. What happened 🫨: — complete reversal of my 10-year-long insulin resistance (⬇️ fasting blood sugar and insulin) — my memory is coming back (!!!) after years of not being able to remember the names or faces of fiends and professors from university due to impaired thyroid — improved glucose metabolism — complete elimination of chronic fatigue — greatly enhanced focus and motivation: I feel like jumping out of bed and conquering the world every day (after years of not being able to get out of bed and open the blinds) — complete elimination of gut issues (after years of pain and discomfort) — cognitive performance through the roof — increased dopamine production that I can feel — boundless energy that I’m bursting with every day — thiamine is an important tool in my kit for protecting my liver while boozing like a silly billy 🥂 Thiamine is essential for glucose metabolism. It plays a key role in turning food into energy. All eight B vitamins work together as a team, but thiamine acts like the leader of the group. Many adults especially under stress often lack enough thiamine, either because of their diet or how their body uses it. Thiamine lowers estrogen, lactic acid and nitric oxide. It increases dopamine and strengthens the nervous system. Thiamine literally saved me. If I could say one thing on my deathbed, it would be: take thiamine, kids. Pronto. Ps: If using high doses like me, make sure to supp with a B-complex and magnesium too. Okay, love you, bye! 💊💊💊💊💊💊💊💊💊💊💊💊💊💊💊💊💊

Veronica, Collagen Scientist

582,247 Aufrufe • vor 1 Jahr

Watching My Son Jump Off a Cliff Was Way Harder Than I Had Imagined! When Jesse turned 18, he did his first big wall BASE jump in the Italian Dolomites. Under canopy by 10 seconds or it's toast. That's the margin between life and death. As his dad, every instinct screamed at me to stop him. To protect him. To say absolutely not. My job as a father is to keep him safe. To use my experience to guide him away from unnecessary risk. But Jesse is his own man. Kind, humble, hard working, original. And I can't stop him jumping off stuff. As we say in our family: "Pull high, don't die." Watching your child do something that dangerous is harder than any mountain I've ever climbed. You can't control it. You can't be there. You just have to trust that you've given them the tools and the values to make good decisions on their own. Sometimes the greatest act of love is letting go. Trusting that they're ready to fly on their own. Even when every instinct is screaming to hold on. What's one moment you've had to let go as a parent or a leader?

Watching My Son Jump Off a Cliff Was Way Harder Than I Had Imagined! When Jesse turned 18, he did his first big wall BASE jump in the Italian Dolomites. Under canopy by 10 seconds or it's toast. That's the margin between life and death. As his dad, every instinct screamed at me to stop him. To protect him. To say absolutely not. My job as a father is to keep him safe. To use my experience to guide him away from unnecessary risk. But Jesse is his own man. Kind, humble, hard working, original. And I can't stop him jumping off stuff. As we say in our family: "Pull high, don't die." Watching your child do something that dangerous is harder than any mountain I've ever climbed. You can't control it. You can't be there. You just have to trust that you've given them the tools and the values to make good decisions on their own. Sometimes the greatest act of love is letting go. Trusting that they're ready to fly on their own. Even when every instinct is screaming to hold on. What's one moment you've had to let go as a parent or a leader?

Bear Grylls OBE

313,047 Aufrufe • vor 4 Monaten

this video is 100% AI made it in under 10 minutes all you need is: - sora 2 - a dialed prompt - optionally an upscaler if you're still paying $500+ per UGC clip to creators who take 5 days to deliver you're literally burning money the quality has gotten to the point where it's genuinely hard to tell the difference one person with the right prompts and workflow can now output what entire creative teams used to do we've built an entire system around this and my whop members are landing brand deals with AI content that clients can't even tell isn't real i'm running AI UGC like this for coaching/bizopp offers right now and the CPAs are competing with real creator content, if you're selling anything online and you're not using AI content yet you're leaving money on the table

MAX

104,719 Aufrufe • vor 4 Monaten

🚨🚨🚨 Remember last one out, Grab the American Flag 🇺🇸 New York Governor Kathy Hochul is SHOCKED after fresh IRS data reveals the brutal truth — it's NOT just billionaires fleeing New York City... it's everyone else! While politicians love to blame a handful of ultra-wealthy residents, the numbers tell a different story. Between 2020 and 2024, 892 companies packed up and left the state, dragging $47 billion in income with them. Florida alone snatched 341 of those companies, with Texas and North Carolina also cashing in big time. Middle-class professionals, small business owners, and everyday working families are voting with their feet against sky-high taxes, crushing regulations, remote-work freedom, and a quality-of-life crisis that's only getting worse. The tax base is crumbling, and those who stay are left paying even more to fill the gap. Governor Hochul, who once told unhappy New Yorkers to "get on a bus," is now facing the reality of an accelerating exodus that threatens jobs, services, and the entire state economy.

🚨🚨🚨 Remember last one out, Grab the American Flag 🇺🇸 New York Governor Kathy Hochul is SHOCKED after fresh IRS data reveals the brutal truth — it's NOT just billionaires fleeing New York City... it's everyone else! While politicians love to blame a handful of ultra-wealthy residents, the numbers tell a different story. Between 2020 and 2024, 892 companies packed up and left the state, dragging $47 billion in income with them. Florida alone snatched 341 of those companies, with Texas and North Carolina also cashing in big time. Middle-class professionals, small business owners, and everyday working families are voting with their feet against sky-high taxes, crushing regulations, remote-work freedom, and a quality-of-life crisis that's only getting worse. The tax base is crumbling, and those who stay are left paying even more to fill the gap. Governor Hochul, who once told unhappy New Yorkers to "get on a bus," is now facing the reality of an accelerating exodus that threatens jobs, services, and the entire state economy.

G-PA

102,617 Aufrufe • vor 4 Monaten

Bryson DeChambeau hasn’t played since the Ryder Cup and he won’t be again until LIV Golf Riyadh in February. He says he’s been speed training through the off season though and has a target of reaching a comfortable 200mph ball speed. He’s also been playing table tennis with America’s number 1, Kanak Jha. Speaking to Tom Hobbs from Flushing It Golf, Bryson said: “I’m not playing until Riyadh. I’m going to be going in hot though. I’m sneaky working on my game really hard. “I'm going to start ramping up my speed again. I ramped up my speed in November, got it to where I was pumping over 190 quite efficiently with some slow golf balls and stuff. I got to 200 quite a bit. “I haven’t done much recently though. I was playing some ping pong actually the past couple of days with the number one USA player, Kanak Jha. He's so much fun. Ping Pong is my favourite sport, so I got to learn a little bit from the best in the U.S. He’s twenty first in the world. So nobody's really gotten that high from the U.S. which is sweet. “But I'll get back to speed training right after Christmas and going into the new season, I want to be close to 200. So that's my goal. I’ll just get to a place where I’m super comfortable swinging fast.” The last time Bryson went after speed he gained an enormous amount of mass. He’s come back down through the weights though over the last few seasons and is much healthier for it. But, if Force = Mass x Acceleration, will he look to add more mass again and what’s more important, increasing acceleration or gaining mass? “They're both very important. If you don't have any mass, you can't accelerate it. It's a symbiotic relationship. It's actually more like F equals M V squared, that’s more of the velocity side of it. “You can accelerate too, but what I would say is the most important thing is it's not necessarily the mass or the acceleration, it’s the ability to put pressure onto the club. So you're able to apply pressure and control that through your grip strengths around a circle, that's probably the more important piece. Applying controlled pressure to the golf club like grip pressure. “It's not that you just accelerate the club, because you have to learn how to control the face through that motion as well. So it's all, you know, you can say it's acceleration, but it's a lot of grip pressure stuff. The more you control the grip pressure and how you're moving that grip, I would say that’s more the answer to your question. “And I guess at a certain point there’s dimishning return with, you know, going up in the mass and even down in the mass. There is a sweet spot for swinging a golf club. If you get a speedstick, there's just not enough mass behind it to create the smash factor necessary, and vice versa if it is too heavy, you can’t swing it that fast. “I'll always say swinging and accelerating the club is probably the most important, but the real answer is applying the most pressure to the golf club. The grip pressure. You’re not gripping it tighter, but your hand force into it pulling it and then throwing it around the corner.” Continues in comments thread below. Bryson DeChambeau Crushers GC LIV Golf

Bryson DeChambeau hasn’t played since the Ryder Cup and he won’t be again until LIV Golf Riyadh in February. He says he’s been speed training through the off season though and has a target of reaching a comfortable 200mph ball speed. He’s also been playing table tennis with America’s number 1, Kanak Jha. Speaking to Tom Hobbs from Flushing It Golf, Bryson said: “I’m not playing until Riyadh. I’m going to be going in hot though. I’m sneaky working on my game really hard. “I'm going to start ramping up my speed again. I ramped up my speed in November, got it to where I was pumping over 190 quite efficiently with some slow golf balls and stuff. I got to 200 quite a bit. “I haven’t done much recently though. I was playing some ping pong actually the past couple of days with the number one USA player, Kanak Jha. He's so much fun. Ping Pong is my favourite sport, so I got to learn a little bit from the best in the U.S. He’s twenty first in the world. So nobody's really gotten that high from the U.S. which is sweet. “But I'll get back to speed training right after Christmas and going into the new season, I want to be close to 200. So that's my goal. I’ll just get to a place where I’m super comfortable swinging fast.” The last time Bryson went after speed he gained an enormous amount of mass. He’s come back down through the weights though over the last few seasons and is much healthier for it. But, if Force = Mass x Acceleration, will he look to add more mass again and what’s more important, increasing acceleration or gaining mass? “They're both very important. If you don't have any mass, you can't accelerate it. It's a symbiotic relationship. It's actually more like F equals M V squared, that’s more of the velocity side of it. “You can accelerate too, but what I would say is the most important thing is it's not necessarily the mass or the acceleration, it’s the ability to put pressure onto the club. So you're able to apply pressure and control that through your grip strengths around a circle, that's probably the more important piece. Applying controlled pressure to the golf club like grip pressure. “It's not that you just accelerate the club, because you have to learn how to control the face through that motion as well. So it's all, you know, you can say it's acceleration, but it's a lot of grip pressure stuff. The more you control the grip pressure and how you're moving that grip, I would say that’s more the answer to your question. “And I guess at a certain point there’s dimishning return with, you know, going up in the mass and even down in the mass. There is a sweet spot for swinging a golf club. If you get a speedstick, there's just not enough mass behind it to create the smash factor necessary, and vice versa if it is too heavy, you can’t swing it that fast. “I'll always say swinging and accelerating the club is probably the most important, but the real answer is applying the most pressure to the golf club. The grip pressure. You’re not gripping it tighter, but your hand force into it pulling it and then throwing it around the corner.” Continues in comments thread below. Bryson DeChambeau Crushers GC LIV Golf

Flushing It

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