Just add 5lbs bro.

Nobody criticizes Starting Strength for what it really is, just what they think it is.

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@SS_strength He should’ve thought about it for 4 seconds.

Of all the people I didn’t expect to conflate advanced and intermediate lifting programming with the Starting Strength method Dr. Mike would be the guy. He uses a lot of hyperbole so I can only hope something’s just getting lost in translation.

Sorry bro. Inefficient training program, it doesn’t work forever. Great idea in theory though 😂

CrossFit fixes this. Stop blaming the plateau and blow that shit mentality away.