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Just keep swimming episode 12 Muscle does replace fat so remember the scale doesn't always change but your waist will never lie. #lifting #weightloss #gym #motivation

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Sunny

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12,703 görüntüleme • 1 ay önce •via X (Twitter)

Sağlık & İyilikSpor#lifting#weightloss#gym#motivation
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Just keep swimming day episode 11 have some confidence #confidence #believe #gym #weightloss #lifting
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Just keep swimming day episode 11 have some confidence #confidence #believe #gym #weightloss #lifting

Sunny

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1 kg of muscle and 1 kg of fat weigh the same but muscle looks tight and strong while fat takes up more space, so focus on shaping your body not just the number on the scale 💪
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1 kg of muscle and 1 kg of fat weigh the same but muscle looks tight and strong while fat takes up more space, so focus on shaping your body not just the number on the scale 💪

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Nothing’s gonna change. We’re always your Pentagon, and you’ll be our universe forever. The promise we made is important, so it will never change.
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Nothing’s gonna change. We’re always your Pentagon, and you’ll be our universe forever. The promise we made is important, so it will never change.

세라

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The mobile phone is powerful, but it should never replace real conversations. At home, I always prefer calls over messages, just 5–10 minutes of talking can build so much love and motivation. As a mother, I tell my child, ‘Call me, don’t just text.’ Parents, let’s gently guide our children the same way. And never forget to say Namaste to your parents—they are our first Gods.
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The mobile phone is powerful, but it should never replace real conversations. At home, I always prefer calls over messages, just 5–10 minutes of talking can build so much love and motivation. As a mother, I tell my child, ‘Call me, don’t just text.’ Parents, let’s gently guide our children the same way. And never forget to say Namaste to your parents—they are our first Gods.

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REVENGE IN THE GYM. For too long the big guy has been slighted by the gym upstart but now it's time for revenge. (Just part of a 12 min video which i will post eventually) #aigay #gayai #muscle #poppers
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REVENGE IN THE GYM. For too long the big guy has been slighted by the gym upstart but now it's time for revenge. (Just part of a 12 min video which i will post eventually) #aigay #gayai #muscle #poppers

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Rent-A-Girlfriend S5 Episode 3 A lie is a lie, no matter the intentions behind it. Chizuru & Kazuya's rental relationship has been fully exposed, hurting everyone involved. Life is complex, and so is love; however there will always be a missteps that change the path forward.
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Rent-A-Girlfriend S5 Episode 3 A lie is a lie, no matter the intentions behind it. Chizuru & Kazuya's rental relationship has been fully exposed, hurting everyone involved. Life is complex, and so is love; however there will always be a missteps that change the path forward.

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You don’t need a gym membership to build muscle, burn fat, and protect your longevity. 20–40 minutes. 4–5 days a week. Right from your living room. I break down exactly how to structure your home workouts so you never miss a session again. 👇🏻Watch the full episode right here to learn more.
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You don’t need a gym membership to build muscle, burn fat, and protect your longevity. 20–40 minutes. 4–5 days a week. Right from your living room. I break down exactly how to structure your home workouts so you never miss a session again. 👇🏻Watch the full episode right here to learn more.

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"Preparation doesn't guarantee a result, but it does guarantee growth." The hours you put in won't always guarantee a win on the scoreboard. But they will guarantee something more important – developing you into a winner. Win or lose, remember: the grind brings growth.
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"Preparation doesn't guarantee a result, but it does guarantee growth." The hours you put in won't always guarantee a win on the scoreboard. But they will guarantee something more important – developing you into a winner. Win or lose, remember: the grind brings growth.

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Men lie, women lie, and numbers can be manipulated. But history does not. Everything else is just noise. Caitlin Clark's basketball legacy stands at the very top and that's something a low-IQ take like yours will never understand
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Kendo.

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"I still don't understand the play" "Doesn't matter, just keep telling the story" so meta and the most direct shot at the audience. You don't necessarily need to "get" everything that's happening, it's ok to to just keep going until it makes sense and maybe it never does
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"I still don't understand the play" "Doesn't matter, just keep telling the story" so meta and the most direct shot at the audience. You don't necessarily need to "get" everything that's happening, it's ok to to just keep going until it makes sense and maybe it never does

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QB! U will stink! U will be incredible! Just remember…U will never be as good as people say and u will never be as bad as people say…so ignore the noise and be your best
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QB! U will stink! U will be incredible! Just remember…U will never be as good as people say and u will never be as bad as people say…so ignore the noise and be your best

tony franklin

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Gym bros will spend ₦2k on a sugary drink after training while their protein target is still crying in the corner. 😭 You just finished lifting weights and your next mission is to drink liquid sugar? Feed the muscle first, bro. Hit your protein. Eat your food. Then worry about the drink. ✍️
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Gym bros will spend ₦2k on a sugary drink after training while their protein target is still crying in the corner. 😭 You just finished lifting weights and your next mission is to drink liquid sugar? Feed the muscle first, bro. Hit your protein. Eat your food. Then worry about the drink. ✍️

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Happy birthday Kirby.I remember your infectious smile, the songs you would always sing and your amazing hugs. Our brotherhood is missing one of our strongest, but we will never forget you. Our #Ninjago family is so blessed to have been touched by your heart and your friendship 🖤
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Happy birthday Kirby.I remember your infectious smile, the songs you would always sing and your amazing hugs. Our brotherhood is missing one of our strongest, but we will never forget you. Our #Ninjago family is so blessed to have been touched by your heart and your friendship 🖤

Vincent Tong

23,016 görüntüleme • 1 yıl önce

dev team just shipped a banger ! ai evaluators are now live on neatlogs write a rubric once and it reviews every single trace after that. majority of teams review a small fraction of what their agent actually does in production. someone probably reads twenty traces, the other few thousand are just there. existing this doesn't replace your human evaluators though, it covers what they never had the bandwidth for at scale. an SME still owns the judgment calls, the evaluator just handles the volume and at scale, you need both !
3:14

dev team just shipped a banger ! ai evaluators are now live on neatlogs write a rubric once and it reviews every single trace after that. majority of teams review a small fraction of what their agent actually does in production. someone probably reads twenty traces, the other few thousand are just there. existing this doesn't replace your human evaluators though, it covers what they never had the bandwidth for at scale. an SME still owns the judgment calls, the evaluator just handles the volume and at scale, you need both !

simran sachdeva

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Ozempic isn’t melting fat. It’s melting you. Peter Attia’s clinic DEXA scans just exposed the part they never put in the commercials: Ideal weight loss = 75% fat / 25% lean mass. What they’re actually seeing on Ozempic & Wegovy: ➡️ 2/3 of the weight lost is LEAN MASS ➡️ Only 1/3 is fat The scale drops. Your clothes get looser. But your body composition gets worse. You’re getting lighter and fatter at the same time. This isn’t a glow-up. It’s a raid on your muscle, your metabolism, and your long-term health.
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Ozempic isn’t melting fat. It’s melting you. Peter Attia’s clinic DEXA scans just exposed the part they never put in the commercials: Ideal weight loss = 75% fat / 25% lean mass. What they’re actually seeing on Ozempic & Wegovy: ➡️ 2/3 of the weight lost is LEAN MASS ➡️ Only 1/3 is fat The scale drops. Your clothes get looser. But your body composition gets worse. You’re getting lighter and fatter at the same time. This isn’t a glow-up. It’s a raid on your muscle, your metabolism, and your long-term health.

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KEVIN O’LEARY: DOGE WILL KEEP GOING—JUDGE INJUNCTIONS JUST DELAY THINGS "I think it doesn't change anything, it just delays a little bit. This will get accelerated up to the Supreme Court and get decided pretty quickly. DOGE is going to keep going because most people, pragmatic people on both sides of the aisle, say this is a good thing. I know it's contentious, but my goodness, this doesn't change anything.” Source: Fox News, March 19, 2025

Mario Nawfal

106,809 görüntüleme • 1 yıl önce

Hey you fat fuck- Mayorkas should’ve been put in jail for facilitating the invasion of our country for 4 years - do us all a favor shut the fuck up and continue your fat shots but just remember no matter how much weight you lose you’re still an ugly motherfucker that will never be president!
0:20

Hey you fat fuck- Mayorkas should’ve been put in jail for facilitating the invasion of our country for 4 years - do us all a favor shut the fuck up and continue your fat shots but just remember no matter how much weight you lose you’re still an ugly motherfucker that will never be president!

Karli Bonne’ 🇺🇸

11,455 görüntüleme • 6 ay önce