Keep training boys you never know what’s out there

your footwork has improved so much bro, great work

Thanks I’ve been trying to stay as consistent as I can

No matter how hard you train, you’re always gonna be a gay pussy.

I want to see you punch a heavy bag

Keep up the great work Luke ❤️‍🔥

You have money.

Love it. Also love the wonky closed captions. “Cow Hoculated”

So I don't follow you all the time, but I remember when you started this like 5 years ago... You look much better now.

And jump rope with weights on

Sorry “cow hoculated” is all I can take from this now…

Nice man. I did a few rounds on a heavy bag today.

Great jab, great job, plus decade opening our eyes and minds

Did you set that playback speed of the boxing to 1.5 @Lukewearechange ?

No