Keep your word

If you’re running on a treadmill and you get to mile 9 and you promised yourself you’re gonna run 10 kms. You can stop. You’re already at 14. There is no last mile. And on top of that, wtf are you talking about. Demons in? Are you that mentally weak 😂

When you break your word to your self you teach your soul that your voice is not to be trusted

Beto it’s not that fucking serious

I always thought I was crazy for how I think …just turns out I’m GREAT

💪 Merica, we're taking it back. 💯 You like Trump, you know it, time to show it. ✅ T's for Trump here:

Learn your metrics brother

Then you can’t run another 10miles tomorrow because you were trying to prove a point

Clown can’t even keep the story straight!

Who’s the bloke in the video?

That’s just dumb. If your body is telling you to stop, you fucking stop. Sounds glorious and hardcore but there are serious consequences to pushing your body into 13 weeks of injury recovery.