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Kids arent born as picky eaters, its a learned behaviour They were given sugary processed foods at an early age They see their family eating sugary processed foods They were never introduced to real whole foods The early years are when kids develop a relationship with food that will...

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Raising Healthy Families

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28,611 görüntüleme • 6 ay önce •via X (Twitter)

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What kids eat for breakfast will have a massive impact on the rest of their day If kids are fed sugary, processed foods, they will struggle with focus, behaviour & over-eating If kids are fed real foods with protein & healthy fats, They will have more energy, better focus & more control over their behaviour. By cutting out "foods" like cereal, bagels, pancakes... And feeding kids real foods like eggs, yogurt, avocado... Kids will be far better equipped to have success in school, social interactions & activities.
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What kids eat for breakfast will have a massive impact on the rest of their day If kids are fed sugary, processed foods, they will struggle with focus, behaviour & over-eating If kids are fed real foods with protein & healthy fats, They will have more energy, better focus & more control over their behaviour. By cutting out "foods" like cereal, bagels, pancakes... And feeding kids real foods like eggs, yogurt, avocado... Kids will be far better equipped to have success in school, social interactions & activities.

Raising Healthy Families

46,344 görüntüleme • 3 ay önce

Great news for America's kids! 🥛 The USDA is set to release the new guidance from the Whole Milk for Healthy Kids Act TODAY, bringing whole, nutrient-dense milk back to school cafeterias very soon! This is a perfect complement to the new REAL FOOD Dietary Guidelines from Dept. of Agriculture & HHS — prioritizing whole, healthy foods like full-fat dairy, proteins, and nutrient-rich options over processed junk. Putting real nutrition back where it belongs — in our children's hands! #DrinkWholeMilk #EatRealFood
0:58

Great news for America's kids! 🥛 The USDA is set to release the new guidance from the Whole Milk for Healthy Kids Act TODAY, bringing whole, nutrient-dense milk back to school cafeterias very soon! This is a perfect complement to the new REAL FOOD Dietary Guidelines from Dept. of Agriculture & HHS — prioritizing whole, healthy foods like full-fat dairy, proteins, and nutrient-rich options over processed junk. Putting real nutrition back where it belongs — in our children's hands! #DrinkWholeMilk #EatRealFood

Secretary Brooke Rollins

20,884 görüntüleme • 7 ay önce

Big revelation from the new, REAL FOOD Dietary Guidelines: Eating healthy with whole, home-cooked foods is better than relying on processed convenience junk! Beans, rice, meats, eggs, potatoes, seasonal produce — these real ingredients go further to deliver better nutrition, and taste way better when you cook at home! We're also DOUBLING the staple stocking requirements for SNAP retailers, increasing accessibility and options, so more families can purchase healthy foods more easily. Healthy, hearty meals — that's how we build stronger families and a healthier America! 💪🍲🥚 #EatRealFood
1:28

Big revelation from the new, REAL FOOD Dietary Guidelines: Eating healthy with whole, home-cooked foods is better than relying on processed convenience junk! Beans, rice, meats, eggs, potatoes, seasonal produce — these real ingredients go further to deliver better nutrition, and taste way better when you cook at home! We're also DOUBLING the staple stocking requirements for SNAP retailers, increasing accessibility and options, so more families can purchase healthy foods more easily. Healthy, hearty meals — that's how we build stronger families and a healthier America! 💪🍲🥚 #EatRealFood

Secretary Brooke Rollins

49,000 görüntüleme • 7 ay önce

REAL FOOD is, in many cases, cheaper than ultra-processed foods. Secretary of War Pete Hegseth and I are shifting military meals from the appalling food that only one-third of the troops were eating, to REAL whole food that is more affordable.
0:42

REAL FOOD is, in many cases, cheaper than ultra-processed foods. Secretary of War Pete Hegseth and I are shifting military meals from the appalling food that only one-third of the troops were eating, to REAL whole food that is more affordable.

Secretary Kennedy

133,749 görüntüleme • 4 ay önce

Fruit Loops should not be fed to children. Or any human for that matter… They contain high fructose corn syrup, seed oils, and multiple food dyes associated with behavioral issues in children… Feed your kids real whole foods and forget the fake processed garbage…
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Fruit Loops should not be fed to children. Or any human for that matter… They contain high fructose corn syrup, seed oils, and multiple food dyes associated with behavioral issues in children… Feed your kids real whole foods and forget the fake processed garbage…

Paul Saladino, MD

112,004 görüntüleme • 3 yıl önce

Walk, walk and walk and make food your medicine otherwise medicine will be your food 🤒 Things to avoid are foods with excess salt, sugar and saturated fats - otherwise called ‘processed foods’ which are more likely to be found on billboards than in the market or your garden ❤️ Merry Christmas and a healthy 2026
1:52

Walk, walk and walk and make food your medicine otherwise medicine will be your food 🤒 Things to avoid are foods with excess salt, sugar and saturated fats - otherwise called ‘processed foods’ which are more likely to be found on billboards than in the market or your garden ❤️ Merry Christmas and a healthy 2026

Dr Githinji Gitahi, MBS

12,147 görüntüleme • 7 ay önce

Natural butter and processed margarine are very different foods. 🌿 Butter, when used in moderation as part of a balanced whole-foods diet, is often viewed as a more traditional and natural fat. Margarine, on the other hand, is a highly processed product made through industrial methods that alter vegetable oils and create a food far removed from its original form. The focus is on choosing foods that are as close to their natural state as possible and avoiding heavily processed products whenever possible. This perspective is rooted in the broader idea that simple, natural foods better support the body’s normal functions and overall wellbeing.
1:01

Natural butter and processed margarine are very different foods. 🌿 Butter, when used in moderation as part of a balanced whole-foods diet, is often viewed as a more traditional and natural fat. Margarine, on the other hand, is a highly processed product made through industrial methods that alter vegetable oils and create a food far removed from its original form. The focus is on choosing foods that are as close to their natural state as possible and avoiding heavily processed products whenever possible. This perspective is rooted in the broader idea that simple, natural foods better support the body’s normal functions and overall wellbeing.

Barbara Oneill

24,253 görüntüleme • 3 ay önce

“The worst food that we are eating is artificial sunlight.” T.I. and Dr. Yahki Rapha Elohim speak on dirty electricity, hydrogenated seed oils, processed foods and sugars as they have a discussion about the most harmful foods that people consume daily without realizing it. (🎥 expediTIously with Tip T.I. Harris/YouTube)
4:32

“The worst food that we are eating is artificial sunlight.” T.I. and Dr. Yahki Rapha Elohim speak on dirty electricity, hydrogenated seed oils, processed foods and sugars as they have a discussion about the most harmful foods that people consume daily without realizing it. (🎥 expediTIously with Tip T.I. Harris/YouTube)

The Art Of Dialogue

39,955 görüntüleme • 1 ay önce

WHY IS THEY SO MANY AUTISTIC BABIES? it is healthy metals in v*ccines and processed foods? Do THEY NEED BREAST MILK, are mothers getting wrong information and give the babies POWDER FORM MILK INSTEAD OF BREAST MILK, puppies die unless they get their mums milk a lot of the time, but humans suppose to SURVIVE ON FAKE PROCESSED FOODS? Let me know your thoughts 🙏🏻 #autism #alwayslearning #tryingtohelpothers
1:53

WHY IS THEY SO MANY AUTISTIC BABIES? it is healthy metals in v*ccines and processed foods? Do THEY NEED BREAST MILK, are mothers getting wrong information and give the babies POWDER FORM MILK INSTEAD OF BREAST MILK, puppies die unless they get their mums milk a lot of the time, but humans suppose to SURVIVE ON FAKE PROCESSED FOODS? Let me know your thoughts 🙏🏻 #autism #alwayslearning #tryingtohelpothers

Anthony Fowler

1,375,083 görüntüleme • 1 yıl önce

FDA Commissioner interview talks about how humans were never supoosed to eat ultra processed foods and its making us very sick “In the last 40 years the United States has been exposed to something that our biology was never intended to handle. Energy-dense, highly palatable, rapidly absorbable, ultra-processed foods that have altered our metabolism and have resulted in the greatest increase in chronic disease in our history. Type 2 diabetes, prediabetes, hypertension, abnormal lipids, fatty liver, heart attacks, stroke, heart failure” “From our food. From our food” Ultra processed foods are what’s known as Group 4 This means industrial formulations with many ingredients, often including additives, flavorings, emulsifiers, and extracts not typically used in home cooking Examples: sodas, packaged snacks, ready meals, sugary cereals, most fast food, reconstituted meats These foods are engineered for hyper-palatability Engineered is code for “a science experiment” fake food
1:43

FDA Commissioner interview talks about how humans were never supoosed to eat ultra processed foods and its making us very sick “In the last 40 years the United States has been exposed to something that our biology was never intended to handle. Energy-dense, highly palatable, rapidly absorbable, ultra-processed foods that have altered our metabolism and have resulted in the greatest increase in chronic disease in our history. Type 2 diabetes, prediabetes, hypertension, abnormal lipids, fatty liver, heart attacks, stroke, heart failure” “From our food. From our food” Ultra processed foods are what’s known as Group 4 This means industrial formulations with many ingredients, often including additives, flavorings, emulsifiers, and extracts not typically used in home cooking Examples: sodas, packaged snacks, ready meals, sugary cereals, most fast food, reconstituted meats These foods are engineered for hyper-palatability Engineered is code for “a science experiment” fake food

Wall Street Apes

60,767 görüntüleme • 2 ay önce

Your gut microbiome is everything—and ultra-processed foods are destroying it. When harmful bacteria take over, they create pro-inflammatory chemicals that cross into your brain, leading to: ⚠️ Mood disorders ⚠️ Cognitive decline ⚠️ Increased risk of Alzheimer’s & neurodegenerative diseases The fix? Focus on whole, unprocessed foods: ✅ Vegetables & fruits ✅ Healthy fats ✅ Fermented foods for gut support Your gut and brain are deeply connected. What’s one food you’ve cut out that made the biggest impact? LEARN MORE:
0:47

Your gut microbiome is everything—and ultra-processed foods are destroying it. When harmful bacteria take over, they create pro-inflammatory chemicals that cross into your brain, leading to: ⚠️ Mood disorders ⚠️ Cognitive decline ⚠️ Increased risk of Alzheimer’s & neurodegenerative diseases The fix? Focus on whole, unprocessed foods: ✅ Vegetables & fruits ✅ Healthy fats ✅ Fermented foods for gut support Your gut and brain are deeply connected. What’s one food you’ve cut out that made the biggest impact? LEARN MORE:

Gary Brecka

15,297 görüntüleme • 1 yıl önce

More protein doesn’t cancel out a low diet quality. Unfortunately, the “protein maxxing” trend has convinced a lot of people that it’s fine to eat ultra-processed foods as long as they’re “high protein.” But protein bars, shakes, and snacks with a long ingredient list are still processed food. If you’re going to prioritize protein, get it from whole foods first—meat, fish, eggs, dairy, and legumes—and don’t let a label of high protein become a health halo that crowds out fiber-rich plant foods and nutrient-dense animal foods.
0:42

More protein doesn’t cancel out a low diet quality. Unfortunately, the “protein maxxing” trend has convinced a lot of people that it’s fine to eat ultra-processed foods as long as they’re “high protein.” But protein bars, shakes, and snacks with a long ingredient list are still processed food. If you’re going to prioritize protein, get it from whole foods first—meat, fish, eggs, dairy, and legumes—and don’t let a label of high protein become a health halo that crowds out fiber-rich plant foods and nutrient-dense animal foods.

Dr. Rhonda Patrick

288,530 görüntüleme • 5 ay önce

🚨 BOOM: HHS Sec. RFK Jr. says the military is shifting to REAL FOOD, not ULTRA-PROCESSED food, for our troops... ...and it's almost HALF THE PRICE. LFG! "Good food is actually, in many cases, cheaper than the processed and ultra-processed foods that they were getting. It's much cheaper than fast food. In fact, our program in the military, Pete Hegseth is shifting the military on the terrible, appalling food that they had that only a third of the troops were eating." "And we were paying $18.50 a day. We're now on 5 bases, about to go into 20 bases, with good, rich, whole food, a lot of it locally sourced, and we're feeding them about $10 a day!" "So good food is not more expensive, as long as you're cooking it at home." 🇺🇸 MAHA
0:42

🚨 BOOM: HHS Sec. RFK Jr. says the military is shifting to REAL FOOD, not ULTRA-PROCESSED food, for our troops... ...and it's almost HALF THE PRICE. LFG! "Good food is actually, in many cases, cheaper than the processed and ultra-processed foods that they were getting. It's much cheaper than fast food. In fact, our program in the military, Pete Hegseth is shifting the military on the terrible, appalling food that they had that only a third of the troops were eating." "And we were paying $18.50 a day. We're now on 5 bases, about to go into 20 bases, with good, rich, whole food, a lot of it locally sourced, and we're feeding them about $10 a day!" "So good food is not more expensive, as long as you're cooking it at home." 🇺🇸 MAHA

Eric Daugherty

40,804 görüntüleme • 4 ay önce

DAVID BAR: If a processed product seems too good to be true… Usually it is! I’m sick of all these fake foods where people are looking at made up numbers over the quality of food they’re eating Calories are good! If they are from quality natural foods. Break free of the programming that you must starve yourself to be healthy. There are many examples of this kind of marketing and products in the health and fitness industry. 10/10 times, there is a natural unprocessed way to get what you want without the possible unhealthy consequences of the processed.
2:16

DAVID BAR: If a processed product seems too good to be true… Usually it is! I’m sick of all these fake foods where people are looking at made up numbers over the quality of food they’re eating Calories are good! If they are from quality natural foods. Break free of the programming that you must starve yourself to be healthy. There are many examples of this kind of marketing and products in the health and fitness industry. 10/10 times, there is a natural unprocessed way to get what you want without the possible unhealthy consequences of the processed.

⚡️🌞 Sol Brah 🌞🐬

13,918 görüntüleme • 1 yıl önce

🚨BREAKING: FDA administrator Marty Makary BOMBS corporate food companies who have PUSHED unhealthy foods for years. "Today marks the beginning of the end of an era of medical dogma on nutrition." "For decades, we've been fed a corrupt food pyramid that has had a focus on demonizing natural, healthy saturated fats, telling you not to eat eggs and steak, and ignoring a giant blind spot." "Refined carbs, added sugars, ultra-processed food. This study in the Journal of the American Medical Association now shows that 60% to 70% of kids are getting their calories from ultra-processed foods." "That's an epidemic. We now have a generation of kids addicted to refined carbs, low in protein. Nitrogen negative because we've used old, flawed studies that used to measure metabolism and miss the mark."
2:37

🚨BREAKING: FDA administrator Marty Makary BOMBS corporate food companies who have PUSHED unhealthy foods for years. "Today marks the beginning of the end of an era of medical dogma on nutrition." "For decades, we've been fed a corrupt food pyramid that has had a focus on demonizing natural, healthy saturated fats, telling you not to eat eggs and steak, and ignoring a giant blind spot." "Refined carbs, added sugars, ultra-processed food. This study in the Journal of the American Medical Association now shows that 60% to 70% of kids are getting their calories from ultra-processed foods." "That's an epidemic. We now have a generation of kids addicted to refined carbs, low in protein. Nitrogen negative because we've used old, flawed studies that used to measure metabolism and miss the mark."

The Patriot Oasis™

438,748 görüntüleme • 7 ay önce

Finally, America is waking up to real food! The new dietary guidelines ditch the junk science and push whole, unprocessed foods. President Donald J. Trump is delivering a once-in-a-lifetime, maybe a once-in-history, chance to crush the obesity and chronic-disease crises that are being caused by ultra-processed foods. This is a historic move to Make America Healthy Again! Together, we're building a stronger, more vibrant nation. Eat real food! 🇺🇸 Thank you, Carl Higbie and NEWSMAX for having me back — always such a pleasure!
1:11

Finally, America is waking up to real food! The new dietary guidelines ditch the junk science and push whole, unprocessed foods. President Donald J. Trump is delivering a once-in-a-lifetime, maybe a once-in-history, chance to crush the obesity and chronic-disease crises that are being caused by ultra-processed foods. This is a historic move to Make America Healthy Again! Together, we're building a stronger, more vibrant nation. Eat real food! 🇺🇸 Thank you, Carl Higbie and NEWSMAX for having me back — always such a pleasure!

Secretary Brooke Rollins

37,791 görüntüleme • 7 ay önce