Knee roll kick tutorial

So a 💅question mark kick

i can see myself rolling down the floor 😂

Brought back them Taekwando memories ‼️ Those kicks are for the black belter if I’m right 🙏🙏

He has it down

ima be the coolest motherfucker in the gym

Great

My knees just watching this

Tried this tutorial and now my neighbors think I'm auditioning for a zombie apocalypse movie. Nailed the 'roll' part, but the kick sent me straight to the floor. Smooth moves, though – thanks for the breakdown 😂

That roll-to-explosion transition is buttery smooth and the breakdown is so clean I actually believe I could pull it off.

Aliens are among us 🛸

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Only works in demonstrations.