Kobe Bryant's advice on dealing with emotions

Master your emotions, or they’ll master you. Mamba mentality forever 🐍

What does it take to be the best? 🔥 Witness the struggle, the triumphs, and the raw emotion on Surviving Mann. Follow for more! #SurvivingMann #BestOfTheBest #NavySEALs #SpecOps #TacticalTraining

HeHe is great. The posts are great. @FordA_ntony972👍

@The_DrivenMan The heart is deceitful above all things. Jeremiah 17:9 Don’t follow Kobe. Follow God. The origin of all these modern day self help gurus.

This gentleman is awesome. @kuanglanger1👍

This gentleman is awesome. @WallKc7 👍

Every word this guy said makes sense @pipigumilar 🔥 🪐 💰

No

Emotions are energy in motion and physics states that energy can't be created or destroyed -- only transferred or transformed. Meaning: If you are aware of your emotions and you let go, then they will pass through. Unfortunately, some people keep the emotion trapped inside them because it leaves a mental impression -- it has become a part of their personality And this inspires feelings of apathy, hopelessness, and self-sabotaging behaviour because when you turn an emotion inwards, you're trapping it.