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KOOL-AID PINEAPPLES IS CRAZY 😭 I used pineapple, freeze-dried raspberry powder, coconut water, fresh lime. Let it soak overnight. Cold, juicy, refreshing, and naturally sweet without all the extra stuff. No raspberry powder? ✨ a raspberry or strawberry electrolyte packet

Morgan Dawson

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POV Wife teaching me how to make injeolmi for the first time. You can find these at your local Korean supermarket (not the cookies n cream). POV wife used to sell these at her shop and the cookies and cream was something she came up with and it was the top seller. Injeolmi 400g sweet rice flour On a separate bowl mix: 350g water 30g sugar 1 tsp salt Slowly mix in the water mix to the sweet rice flour. Refrigerate the sticky dough for 1-2 hours (or longer). Steam on high for 15mins. Knead the dough by hitting it for chewy texture. Do not refrigerate after this step. Cut it into 1-1.5 inch cubes and add injeolmi powder. Making injeolmi powder: 1 cup of soybeans washed and dried. Roast the beans for ~15mins or until it browns. Let it cool then grind into fine powder. Sift to make it more fine, and add sugar to make it sweet (optional). For cookies and cream flavor: 400g sweet rice flour 15g cocoa powder (sift) The water mix: 350g water 15g sugar 1 tsp salt For the powder: 1 cup of oreo cookies with whites removed. Blend it into fine powder, sift to separate the larger chunks for topping. No need to add sugar.

POV Wife teaching me how to make injeolmi for the first time. You can find these at your local Korean supermarket (not the cookies n cream). POV wife used to sell these at her shop and the cookies and cream was something she came up with and it was the top seller. Injeolmi 400g sweet rice flour On a separate bowl mix: 350g water 30g sugar 1 tsp salt Slowly mix in the water mix to the sweet rice flour. Refrigerate the sticky dough for 1-2 hours (or longer). Steam on high for 15mins. Knead the dough by hitting it for chewy texture. Do not refrigerate after this step. Cut it into 1-1.5 inch cubes and add injeolmi powder. Making injeolmi powder: 1 cup of soybeans washed and dried. Roast the beans for ~15mins or until it browns. Let it cool then grind into fine powder. Sift to make it more fine, and add sugar to make it sweet (optional). For cookies and cream flavor: 400g sweet rice flour 15g cocoa powder (sift) The water mix: 350g water 15g sugar 1 tsp salt For the powder: 1 cup of oreo cookies with whites removed. Blend it into fine powder, sift to separate the larger chunks for topping. No need to add sugar.

POV Husband

16,517 görüntüleme • 6 ay önce

Migraine Attack Recipe: 🫚 Quick Ginger Electrolyte Drink - homemade with all natural ingredients for hydration, pain and nausea relief. This simple mix has been great for sipping something to give me a little energy when I don’t feel like eating or drinking. Adding a little bit of sparkling water or club soda to the mix helps give bubbles (which I find super helpful for nausea) but without being overpowering. This nice balance helps me to drink more. I also find the ginger and lime to be helpful for nausea (although you can sub the lime for a lower histamine/tyramine alternative if needed). You’ll need: Coconut water Fresh ginger Honey or maple syrup Himalayan salt or redmonds Lime (optional) Club soda or mineral water Although you don’t have to blend it, it does make everything come together much smoother. You can also make the base ahead and freeze it.

Migraine Attack Recipe: 🫚 Quick Ginger Electrolyte Drink - homemade with all natural ingredients for hydration, pain and nausea relief. This simple mix has been great for sipping something to give me a little energy when I don’t feel like eating or drinking. Adding a little bit of sparkling water or club soda to the mix helps give bubbles (which I find super helpful for nausea) but without being overpowering. This nice balance helps me to drink more. I also find the ginger and lime to be helpful for nausea (although you can sub the lime for a lower histamine/tyramine alternative if needed). You’ll need: Coconut water Fresh ginger Honey or maple syrup Himalayan salt or redmonds Lime (optional) Club soda or mineral water Although you don’t have to blend it, it does make everything come together much smoother. You can also make the base ahead and freeze it.

Barbara Oneill

96,740 görüntüleme • 5 ay önce

Homemade Sprite (with natural electrolytes) 🍋🍋‍🟩 - the perfect drink for nausea relief, hydration or just a refreshing lemon lime mocktail. Comment RECIPE to have this sent directly to you. As someone who frequently struggles with nausea from vestibular migraine, vertigo and dizziness, motion sickness, and HG pregnancies, this drink has been incredible for relief. It’s the perfect blend of tart and sweet, without too much sugar. Plus I love the all natural ingredients - no high fructose corn syrup or flavorings. You’ll need: Lemons Limes Maple syrup or agave Mineral salt Sparkling water For the electrolyte ice cubes - Coconut water and fresh ginger. This would not be a low histamine or migraine diet drink, but fits a Mediterranean-style diet.

Homemade Sprite (with natural electrolytes) 🍋🍋‍🟩 - the perfect drink for nausea relief, hydration or just a refreshing lemon lime mocktail. Comment RECIPE to have this sent directly to you. As someone who frequently struggles with nausea from vestibular migraine, vertigo and dizziness, motion sickness, and HG pregnancies, this drink has been incredible for relief. It’s the perfect blend of tart and sweet, without too much sugar. Plus I love the all natural ingredients - no high fructose corn syrup or flavorings. You’ll need: Lemons Limes Maple syrup or agave Mineral salt Sparkling water For the electrolyte ice cubes - Coconut water and fresh ginger. This would not be a low histamine or migraine diet drink, but fits a Mediterranean-style diet.

Barbara Oneill

211,339 görüntüleme • 5 ay önce

✨ Moist, spiced, and naturally sweet — this carrot cake is packed with dates, pineapple, walnuts, and a whole lot of love. 🥕🍍🌰 What goes in: Dates melted in boiling water, coconut oil, fluffy eggs, vanilla, flour, cinnamon, baking soda, salt, raisins, walnuts, heaps of grated carrots, and a touch of pineapple for juicy brightness. Now let’s bake: 🥕 Mix your wet, whisk your dry 🥕 Fold it all together with carrots + fruit 🥕 Pour into your pan and let the magic happen 🥕 Cool, slice, devour, repeat Because carrot cake this good deserves to be shared. 💛

✨ Moist, spiced, and naturally sweet — this carrot cake is packed with dates, pineapple, walnuts, and a whole lot of love. 🥕🍍🌰 What goes in: Dates melted in boiling water, coconut oil, fluffy eggs, vanilla, flour, cinnamon, baking soda, salt, raisins, walnuts, heaps of grated carrots, and a touch of pineapple for juicy brightness. Now let’s bake: 🥕 Mix your wet, whisk your dry 🥕 Fold it all together with carrots + fruit 🥕 Pour into your pan and let the magic happen 🥕 Cool, slice, devour, repeat Because carrot cake this good deserves to be shared. 💛

PrincessFromBabylon

43,049 görüntüleme • 11 ay önce

🍫Chocolate Raspberry Protein Bites If you want an easy, healthier dessert, this one is only four ingredients, no oven needed, and somehow, it really does work. Im using pumpkin puree here, and mixed together with the vanilla protein and chocolate, you won’t even know you have pumpkin here. Here is how I made it: 1.Add 1 can pumpkin puree and 2 scoops vanilla protein to a food processor and blend until smooth. 2.Melt 1 to 1.5 cups of your favorite chocolate chips ( I used Lily’s lowcarb chocolate chips here) 3.Pour the melted chocolate into the pumpkin mixture and process again until thick and uniform. 4.Line a small dish with parchment paper, place raspberries in a recntange shape, and pour the mixture over top. 5.Freeze for 3 hours, then cut into bite-size pieces. These set into cold, fudgy bites with pops of raspberry and a surprising amount of protein. Perfect when you want something sweet without going off track. Plus its a great way to use up leftover pumpkin, too! Its a great healthier dessert. If you make it, be sure to let me know on SHREDHAPPENS! ENJOY . . . . #healthyrecipes #goodmoodfood #healthyfoodshare #lowcarb #lowcarbrecipes

🍫Chocolate Raspberry Protein Bites If you want an easy, healthier dessert, this one is only four ingredients, no oven needed, and somehow, it really does work. Im using pumpkin puree here, and mixed together with the vanilla protein and chocolate, you won’t even know you have pumpkin here. Here is how I made it: 1.Add 1 can pumpkin puree and 2 scoops vanilla protein to a food processor and blend until smooth. 2.Melt 1 to 1.5 cups of your favorite chocolate chips ( I used Lily’s lowcarb chocolate chips here) 3.Pour the melted chocolate into the pumpkin mixture and process again until thick and uniform. 4.Line a small dish with parchment paper, place raspberries in a recntange shape, and pour the mixture over top. 5.Freeze for 3 hours, then cut into bite-size pieces. These set into cold, fudgy bites with pops of raspberry and a surprising amount of protein. Perfect when you want something sweet without going off track. Plus its a great way to use up leftover pumpkin, too! Its a great healthier dessert. If you make it, be sure to let me know on SHREDHAPPENS! ENJOY . . . . #healthyrecipes #goodmoodfood #healthyfoodshare #lowcarb #lowcarbrecipes

Shredhappens

17,570 görüntüleme • 18 gün önce

This Tastes Unreal 🤤🍋 This lemon cake is incredibly soft, moist, and finished with the perfect sweet-tangy lemon drizzle 🤍 Simple ingredients, but the flavor tastes like something straight from a bakery. Perfect for weekend baking, family gatherings, or when you’re craving something bright and fresh. Ingredients: Lemon — 1 Eggs — 3 Sugar — 1 cup Oil — ½ cup Flour — 2½ cups Baking powder — 1 tbsp Bake: 350°F (175°C) for 40 minutes Drizzle: Powdered sugar — 2 tbsp Lemon juice — 1 tbsp Pour the glaze over the warm cake and let it soak in for extra moisture 🍋✨ Soft, fluffy, fresh and full of citrus flavor. Save this recipe and try it soon!

This Tastes Unreal 🤤🍋 This lemon cake is incredibly soft, moist, and finished with the perfect sweet-tangy lemon drizzle 🤍 Simple ingredients, but the flavor tastes like something straight from a bakery. Perfect for weekend baking, family gatherings, or when you’re craving something bright and fresh. Ingredients: Lemon — 1 Eggs — 3 Sugar — 1 cup Oil — ½ cup Flour — 2½ cups Baking powder — 1 tbsp Bake: 350°F (175°C) for 40 minutes Drizzle: Powdered sugar — 2 tbsp Lemon juice — 1 tbsp Pour the glaze over the warm cake and let it soak in for extra moisture 🍋✨ Soft, fluffy, fresh and full of citrus flavor. Save this recipe and try it soon!

Your Natural Remedies

23,870 görüntüleme • 4 ay önce

To drink: simply wash and chop okra, add it to a jug and let it cool steep in the fridge. You can supercharge it with ginger, lemon, red raspberry leaf, mint, pineapple or whatever else you desire. To apply topically: chop and simmer for no longer than 5 minutes. Allow it to cool for 15, then apply it directly to hair & skin. Okra is a powerhouse of vitamins, minerals & antioxidants. It’s a superfood known to benefit your beauty & body in more ways than 1. It supports a healthy pregnancy, labour & delivery, it has anti-cancer properties, supports a healthy heart, & hair/skin health.

To drink: simply wash and chop okra, add it to a jug and let it cool steep in the fridge. You can supercharge it with ginger, lemon, red raspberry leaf, mint, pineapple or whatever else you desire. To apply topically: chop and simmer for no longer than 5 minutes. Allow it to cool for 15, then apply it directly to hair & skin. Okra is a powerhouse of vitamins, minerals & antioxidants. It’s a superfood known to benefit your beauty & body in more ways than 1. It supports a healthy pregnancy, labour & delivery, it has anti-cancer properties, supports a healthy heart, & hair/skin health.

Barbara Oneill

56,466 görüntüleme • 1 ay önce

💾 Okay I finally bought a Raspberry Pi 5 to make into a real retro computer as a proof of concept I love the Raspberry Pi much more than my ESP32 simply because I can SSH into it and it's just like a normal computer or server, the ESP32 required specific software to re-flash it everytime and it was TEDIOUS!!!! I need a fast feedback loop to develop with so all this flashing is too slow for me The Raspberry Pi 5 instead just runs Linux which then runs DOSBox-X to run Windows 3.11 install live downloaded from there so it stays fresh I then also got a Checkmate 19" IPS Retro Monitor by Stephen Jones (very indie and Kickstarter-style product) which is like a vintage retro PC monitor but with an OLED and it runs at 1280x1024, and the Raspberry Pi 5 has HDMI out so it works perfectly with it Then I got an 8BitDo retro IBM keyboard, but the spacebar broke, so I gotta send it back and get a new one, but it was great while it worked, so it's not in this video, and I got the 8BitDo retro mouse So altogether it's a proof of concept of a real vintage retro PC with internet and it works now My end goal is to make this into production and SELL it, not for money but more for fun because I think it should exist, just like Palmer Luckey's ModRetro Chromatic Gameboy-remake I'd go with something smaller than this 19" checkmate display though, it's great but too big for the Windows 3.11 era I think, more like 14" with a matching sized retro IBM-style keyboard and Windows 3.11 preinstalled (if legally allowed by Satya Nadella) with WiFi working out of the box We could also go with Windows 98/XP, because for me too Windows 3.11 was a very short time, so I too have vague memories of it, most of my computing memories is Windows 98/XP etc. Inside it could simply run on a Raspberry Pi 5 like here, which is easily powerful enough to run all of these OS'es I see many SF founders with Apple II's in their living room, and I guess cause Apple was more popular there back then, but in the rest of the world we were mostly IBM PCs and clones that ran Windows, so it's cool to have that as one retro object working with internet in your living room Anyway, step by step, we're here now 😊

💾 Okay I finally bought a Raspberry Pi 5 to make into a real retro computer as a proof of concept I love the Raspberry Pi much more than my ESP32 simply because I can SSH into it and it's just like a normal computer or server, the ESP32 required specific software to re-flash it everytime and it was TEDIOUS!!!! I need a fast feedback loop to develop with so all this flashing is too slow for me The Raspberry Pi 5 instead just runs Linux which then runs DOSBox-X to run Windows 3.11 install live downloaded from there so it stays fresh I then also got a Checkmate 19" IPS Retro Monitor by Stephen Jones (very indie and Kickstarter-style product) which is like a vintage retro PC monitor but with an OLED and it runs at 1280x1024, and the Raspberry Pi 5 has HDMI out so it works perfectly with it Then I got an 8BitDo retro IBM keyboard, but the spacebar broke, so I gotta send it back and get a new one, but it was great while it worked, so it's not in this video, and I got the 8BitDo retro mouse So altogether it's a proof of concept of a real vintage retro PC with internet and it works now My end goal is to make this into production and SELL it, not for money but more for fun because I think it should exist, just like Palmer Luckey's ModRetro Chromatic Gameboy-remake I'd go with something smaller than this 19" checkmate display though, it's great but too big for the Windows 3.11 era I think, more like 14" with a matching sized retro IBM-style keyboard and Windows 3.11 preinstalled (if legally allowed by Satya Nadella) with WiFi working out of the box We could also go with Windows 98/XP, because for me too Windows 3.11 was a very short time, so I too have vague memories of it, most of my computing memories is Windows 98/XP etc. Inside it could simply run on a Raspberry Pi 5 like here, which is easily powerful enough to run all of these OS'es I see many SF founders with Apple II's in their living room, and I guess cause Apple was more popular there back then, but in the rest of the world we were mostly IBM PCs and clones that ran Windows, so it's cool to have that as one retro object working with internet in your living room Anyway, step by step, we're here now 😊

@levelsio

149,119 görüntüleme • 9 ay önce

The Magic Powers of Charcoal 🌿 Let me share with you why activated charcoal is one of the most powerful natural remedies you can have in your home. Why I Love Charcoal: It’s a Detox Powerhouse Activated charcoal binds to toxins, heavy metals, and chemicals in the body, flushing them out naturally. Whether it’s food poisoning, drug overdoses, or even a hangover, charcoal is my go-to for detoxification. It Soothes Digestive Troubles Whenever I feel bloated or gassy, I take charcoal, and it works wonders by absorbing excess air and toxins in the digestive tract. It’s like hitting the reset button for my gut! Skin Savior For bites, stings, or infections, I make a simple charcoal poultice, and it pulls out the toxins like magic. It’s also fantastic for acne and keeping my skin clear and healthy. Purifies Water I use charcoal to purify drinking water. It traps impurities, making my water clean and safe. Brightens My Smile I even use it to whiten my teeth! A little charcoal powder on my toothbrush helps remove stains and keeps my breath fresh. How I Use It: For detox: I mix a teaspoon of activated charcoal powder in water. For skin: I make a paste with charcoal and water to apply on bites or wounds. For everyday health: I keep it handy for unexpected issues like food poisoning or digestive upset. Charcoal is simple, safe, and versatile. If you haven’t tried it yet, I can’t recommend it enough—it truly feels like it has magic powers! #NaturalHealing #ActivatedCharcoal #Detox #HealingNaturally #WellnessJourney

The Magic Powers of Charcoal 🌿 Let me share with you why activated charcoal is one of the most powerful natural remedies you can have in your home. Why I Love Charcoal: It’s a Detox Powerhouse Activated charcoal binds to toxins, heavy metals, and chemicals in the body, flushing them out naturally. Whether it’s food poisoning, drug overdoses, or even a hangover, charcoal is my go-to for detoxification. It Soothes Digestive Troubles Whenever I feel bloated or gassy, I take charcoal, and it works wonders by absorbing excess air and toxins in the digestive tract. It’s like hitting the reset button for my gut! Skin Savior For bites, stings, or infections, I make a simple charcoal poultice, and it pulls out the toxins like magic. It’s also fantastic for acne and keeping my skin clear and healthy. Purifies Water I use charcoal to purify drinking water. It traps impurities, making my water clean and safe. Brightens My Smile I even use it to whiten my teeth! A little charcoal powder on my toothbrush helps remove stains and keeps my breath fresh. How I Use It: For detox: I mix a teaspoon of activated charcoal powder in water. For skin: I make a paste with charcoal and water to apply on bites or wounds. For everyday health: I keep it handy for unexpected issues like food poisoning or digestive upset. Charcoal is simple, safe, and versatile. If you haven’t tried it yet, I can’t recommend it enough—it truly feels like it has magic powers! #NaturalHealing #ActivatedCharcoal #Detox #HealingNaturally #WellnessJourney

Barbara Oneill

111,840 görüntüleme • 1 yıl önce

This dish is called nurungji chicken, popular in Korea but I'm not sure if any restaurant sells it in the US. It's stuffed with sweet glutinous rice and chestnuts, dates, garlic (like samgyetang) and cooked over fire. I seasoned the chicken with salt, pepper, garlic powder and paprika and smoked it for a few hours until it hit 165F internal. The sweet rice was soaked overnight but did not cook all the way through because of the lack of water, so I added some water on the hot stone and cooked for a few mins until it was done. Really enjoyed this one as you can tell. The smoked chicken with sweet rice paired with corn cheese and ramen was 👌😩

This dish is called nurungji chicken, popular in Korea but I'm not sure if any restaurant sells it in the US. It's stuffed with sweet glutinous rice and chestnuts, dates, garlic (like samgyetang) and cooked over fire. I seasoned the chicken with salt, pepper, garlic powder and paprika and smoked it for a few hours until it hit 165F internal. The sweet rice was soaked overnight but did not cook all the way through because of the lack of water, so I added some water on the hot stone and cooked for a few mins until it was done. Really enjoyed this one as you can tell. The smoked chicken with sweet rice paired with corn cheese and ramen was 👌😩

POV Husband

122,255 görüntüleme • 5 ay önce

Jews don't cook on Shabbat, so before sunset on Friday, we prepare a special dish that slowly cooks overnight. By lunchtime on Shabbat, it's ready to be served. The delicious aroma fills homes and synagogues all night long. I even know people who wake up in the middle of the night just to sneak a taste LOL! This Ashkenazi version is called Cholent. Sephardi Jews have their own version, and honestly, both are delicious. 😋 SAME DAY CHOLENT > OVERNIGHT CHOLENT SAME DAY CHOLENT RECIPE 1.2 kg beef short ribs or shin (bone-in) 150g dried pearl barley 200g dried cholent beans or butter beans (soaked overnight) 2 large onions, roughly chopped 6 garlic cloves, smashed 4 medium potatoes, peeled and quartered 750 ml beef stock 2 tbsp tomato paste 2 tsp smoked paprika 1 tsp sweet paprika 1 tsp garlic powder 1 tsp onion powder 3 tbsp schmaltz or neutral oil 2 tsp salt 1 tsp black pepper 1 tbsp honey 250 ml water, to top up 1. Pre-heat oven to 425 degrees Fahrenheit (220°C). Pat beef short ribs completely dry with kitchen paper, season aggressively with salt and pepper 2. Heat schmaltz or neutral oil in a large heavy dutch oven over the highest heat and sear all beef short ribs in batches, don't overcrowd the pan and brown deeply on all sides. In the same pot, add large onions and cook until deeply golden and caramelised, around 10 mins Add garlic and cook for another 2 mins. Add tomato paste, smoked paprika, sweet paprika, garlic powder, onion powder and stir into the onions and garlic. Cook for 2 mins until the paste darkens slightly Add in drained cholent beans, dried barley, beef short ribs, potatoes, chicken stock and water. Add honey and add bone marrow with bones Bring pot to boiling; once boiling, put lid on tightly and transfer to preheated oven. Cook at heat for 45 mins Without opening the lid, reduce oven temperature to 320 degrees Fahrenheit (160°C) and cook for further 3.5 hours. DON'T OPEN THE LID! Once finished, remove lid and let rest for 10 mins. Serve immediately

Jews don't cook on Shabbat, so before sunset on Friday, we prepare a special dish that slowly cooks overnight. By lunchtime on Shabbat, it's ready to be served. The delicious aroma fills homes and synagogues all night long. I even know people who wake up in the middle of the night just to sneak a taste LOL! This Ashkenazi version is called Cholent. Sephardi Jews have their own version, and honestly, both are delicious. 😋 SAME DAY CHOLENT > OVERNIGHT CHOLENT SAME DAY CHOLENT RECIPE 1.2 kg beef short ribs or shin (bone-in) 150g dried pearl barley 200g dried cholent beans or butter beans (soaked overnight) 2 large onions, roughly chopped 6 garlic cloves, smashed 4 medium potatoes, peeled and quartered 750 ml beef stock 2 tbsp tomato paste 2 tsp smoked paprika 1 tsp sweet paprika 1 tsp garlic powder 1 tsp onion powder 3 tbsp schmaltz or neutral oil 2 tsp salt 1 tsp black pepper 1 tbsp honey 250 ml water, to top up 1. Pre-heat oven to 425 degrees Fahrenheit (220°C). Pat beef short ribs completely dry with kitchen paper, season aggressively with salt and pepper 2. Heat schmaltz or neutral oil in a large heavy dutch oven over the highest heat and sear all beef short ribs in batches, don't overcrowd the pan and brown deeply on all sides. In the same pot, add large onions and cook until deeply golden and caramelised, around 10 mins Add garlic and cook for another 2 mins. Add tomato paste, smoked paprika, sweet paprika, garlic powder, onion powder and stir into the onions and garlic. Cook for 2 mins until the paste darkens slightly Add in drained cholent beans, dried barley, beef short ribs, potatoes, chicken stock and water. Add honey and add bone marrow with bones Bring pot to boiling; once boiling, put lid on tightly and transfer to preheated oven. Cook at heat for 45 mins Without opening the lid, reduce oven temperature to 320 degrees Fahrenheit (160°C) and cook for further 3.5 hours. DON'T OPEN THE LID! Once finished, remove lid and let rest for 10 mins. Serve immediately

Keren 🇮🇱

52,986 görüntüleme • 1 ay önce

Weibo : VitaYoung活力维他命 🔗 : #ZIYU #梓渝 Pure Surprise is Here! It's here! It's finally here! The first TV commercial (TVC) for Li Zi Yuan VitaYoung Pure Vitality Vitamin Spokesperson, ZiYu, has dropped across all major platforms! Drink Vitality Vitamin Water and start your day with a pure experience. We're China's pioneer of the 6 Zero Minimalist Formula Vitamin Water—pure, clean, and zero burden. Blue Bottle (Natural Chrysanthemum) | Pink Bottle (Refreshing Red Raspberry) → Four complex B vitamins to help you recharge all day long! Yellow Bottle (Sweet and Sour Lemon) → 200% NRV high-potency Vitamin C, let your glowing vitality start early! Replenish vitamins anytime, anywhere. Interpret the true meaning of "purity" with 100% vitality and enjoy your Zi-Yu-nique pure time~ Pure vitamin water gives you the purest love!

Weibo : VitaYoung活力维他命 🔗 : #ZIYU #梓渝 Pure Surprise is Here! It's here! It's finally here! The first TV commercial (TVC) for Li Zi Yuan VitaYoung Pure Vitality Vitamin Spokesperson, ZiYu, has dropped across all major platforms! Drink Vitality Vitamin Water and start your day with a pure experience. We're China's pioneer of the 6 Zero Minimalist Formula Vitamin Water—pure, clean, and zero burden. Blue Bottle (Natural Chrysanthemum) | Pink Bottle (Refreshing Red Raspberry) → Four complex B vitamins to help you recharge all day long! Yellow Bottle (Sweet and Sour Lemon) → 200% NRV high-potency Vitamin C, let your glowing vitality start early! Replenish vitamins anytime, anywhere. Interpret the true meaning of "purity" with 100% vitality and enjoy your Zi-Yu-nique pure time~ Pure vitamin water gives you the purest love!

iampkz

62,715 görüntüleme • 10 ay önce

No tomato paste jollof rice My blend: 44% tatashe (9 large pieces) 34% fresh tomatoes (7 large tomatoes) 10% onions (2 large onions) 5% bell pepper (1 big green bell pepper) 7% scotch bonnet (use according to heat level you want) A little bit of spring onions This is why it works without paste: * The tatashe carries the red colour and sweetness * Tomatoes give acidity without taking over * Onions give depth * Scotch bonnet lifts everything with heat * Bell pepper keeps it fresh So instead of tomato paste doing the heavy lifting, your peppers do — which is why your jollof tastes cleaner, richer, and more “party” without being sour or heavy 👌🏽🔥 And I didn’t t blend my pepper mix with water. If you have to do so, just use a little water Lowkey… this is exactly the kind of chef formula that makes @thecorianderkitchen_ng jollof stand out. Other seasonings - olive oil - 2 tablespoons curry powder - 2 tablespoons smoked paprika - 2 tablespoons oregano - 1 tablespoon thyme - Bay leaves - 5 and a half cups of rice - 3 cups beef stock - 1 cup of water - 1 tablespoon seasoning powder - Butter

No tomato paste jollof rice My blend: 44% tatashe (9 large pieces) 34% fresh tomatoes (7 large tomatoes) 10% onions (2 large onions) 5% bell pepper (1 big green bell pepper) 7% scotch bonnet (use according to heat level you want) A little bit of spring onions This is why it works without paste: * The tatashe carries the red colour and sweetness * Tomatoes give acidity without taking over * Onions give depth * Scotch bonnet lifts everything with heat * Bell pepper keeps it fresh So instead of tomato paste doing the heavy lifting, your peppers do — which is why your jollof tastes cleaner, richer, and more “party” without being sour or heavy 👌🏽🔥 And I didn’t t blend my pepper mix with water. If you have to do so, just use a little water Lowkey… this is exactly the kind of chef formula that makes @thecorianderkitchen_ng jollof stand out. Other seasonings - olive oil - 2 tablespoons curry powder - 2 tablespoons smoked paprika - 2 tablespoons oregano - 1 tablespoon thyme - Bay leaves - 5 and a half cups of rice - 3 cups beef stock - 1 cup of water - 1 tablespoon seasoning powder - Butter

The Kitchen Barbie 🎀

28,363 görüntüleme • 6 ay önce

Cleavers Cold Water Infusion 🌿✨ Cleavers (Galium aparine) Also Known as Sticky Weed, it sticks to your clothes. Cleavers is a gentle yet powerful herb packed with benefits: 💚Supports the lymphatic system, aiding detoxification 💦Acts as a natural diuretic, reducing water retention 🌿Soothes inflammation & supports skin health 🩸Helps purify the blood & boost immunity This cooling herbal infusion is perfect for daily hydration & gentle cleansing! Harvesting: Cleavers can be harvested from early spring until late summer, thriving in most wild places. They tend to become dry and straggly later in the season, so pick them when fresh and vibrant for the best results! Recipe: 🌿1 handful of fresh cleavers (foraged or organic) 💦1 liter of cold, filtered water 1. Rinse cleavers thoroughly. 2. Place Chopped Cleavers in a jar & cover with cold water.t. 3.Let infuse for 4–12 hours (or overnight) in the fridge. The longer it’s left to infuse the more poten 4.Strain & enjoy chilled! How to Drink: ‼️Don’t drink it all at once—it’s a diuretic! With herbs, small doses frequently are best. I like having ½ cup of cleavers cold infusion every few hours throughout the day for gentle, ongoing support. Storage: You could probably keep it in the fridge, covered, for one additional day maximum - but I prefer to make it fresh each day. We’re trying to capture the fresh essence of the plant ... there’s no point in keeping it longer, plus, it might go off! Fresh is best.

Cleavers Cold Water Infusion 🌿✨ Cleavers (Galium aparine) Also Known as Sticky Weed, it sticks to your clothes. Cleavers is a gentle yet powerful herb packed with benefits: 💚Supports the lymphatic system, aiding detoxification 💦Acts as a natural diuretic, reducing water retention 🌿Soothes inflammation & supports skin health 🩸Helps purify the blood & boost immunity This cooling herbal infusion is perfect for daily hydration & gentle cleansing! Harvesting: Cleavers can be harvested from early spring until late summer, thriving in most wild places. They tend to become dry and straggly later in the season, so pick them when fresh and vibrant for the best results! Recipe: 🌿1 handful of fresh cleavers (foraged or organic) 💦1 liter of cold, filtered water 1. Rinse cleavers thoroughly. 2. Place Chopped Cleavers in a jar & cover with cold water.t. 3.Let infuse for 4–12 hours (or overnight) in the fridge. The longer it’s left to infuse the more poten 4.Strain & enjoy chilled! How to Drink: ‼️Don’t drink it all at once—it’s a diuretic! With herbs, small doses frequently are best. I like having ½ cup of cleavers cold infusion every few hours throughout the day for gentle, ongoing support. Storage: You could probably keep it in the fridge, covered, for one additional day maximum - but I prefer to make it fresh each day. We’re trying to capture the fresh essence of the plant ... there’s no point in keeping it longer, plus, it might go off! Fresh is best.

Barbara Oneill

45,571 görüntüleme • 20 gün önce

A simple tea that I have after heavy meals , during bloating or when my guts needs that extra help. All you needs is coriander, cumin, fennel, and a little ajwain. Each of these spices supports your gut differently: Coriander cools, Cumin boosts digestion, Fennel eases bloating, and Ajwain is a powerful carminative that helps release trapped gas naturally. Boil them together, let it steep, and sip it warm. You can even carry it in a bottle through the day and sip as you go. Simple ingredients… powerful healing from your kitchen. Coriander–Cumin–Fennel (CCF Tea) Ingredients ● 2 tbsp cumin seeds (jeera) ● 1 tbsp coriander seeds ● 1 tbsp fennel seeds (saunf) ● 1 tsp ajwain (carom seeds) ● 1 litre water Method — Overnight Infusion Add all seeds to 1 litre of water in a glass or steel bottle. Let it infuse overnight. Strain and sip slowly through the day. Method — Boiled Decoction Boil all seeds in water until reduced to half (500 ml). Strain and sip warm after meals. Optional Add-ons: 1 tsp lemon juice, ½ inch ginger, or a pinch of turmeric. #digestion #heatwaves #india #summers #bloating

A simple tea that I have after heavy meals , during bloating or when my guts needs that extra help. All you needs is coriander, cumin, fennel, and a little ajwain. Each of these spices supports your gut differently: Coriander cools, Cumin boosts digestion, Fennel eases bloating, and Ajwain is a powerful carminative that helps release trapped gas naturally. Boil them together, let it steep, and sip it warm. You can even carry it in a bottle through the day and sip as you go. Simple ingredients… powerful healing from your kitchen. Coriander–Cumin–Fennel (CCF Tea) Ingredients ● 2 tbsp cumin seeds (jeera) ● 1 tbsp coriander seeds ● 1 tbsp fennel seeds (saunf) ● 1 tsp ajwain (carom seeds) ● 1 litre water Method — Overnight Infusion Add all seeds to 1 litre of water in a glass or steel bottle. Let it infuse overnight. Strain and sip slowly through the day. Method — Boiled Decoction Boil all seeds in water until reduced to half (500 ml). Strain and sip warm after meals. Optional Add-ons: 1 tsp lemon juice, ½ inch ginger, or a pinch of turmeric. #digestion #heatwaves #india #summers #bloating

Luke Coutinho

17,137 görüntüleme • 3 ay önce

THE BEST OXTAIL RECIPE I had 4 pounds of oxtail and I used about 4 Tablespoons of Oxtail Seasoning - or to TASTE, for the “it’s too salty” POLICE. 3 Tablespoons of Garlic Powder 3 Tablespoons of Onion Powder 3 tablespoons of Brown Sugar Like I said, I had 4 pounds so it’s best to adjust, if needed. GREEN SEASONING - 1 Medium Piece of Ginger 1 Green Pepper 2 Celery Stalks 5 Garlic Cloves 10 Thyme Springs 2 Scotch Bonnet Peppers 1 Yellow Onion A Few Stalks of Green Onion 1 Orange & 1 Lime for Juice 1 Bunch of Parsley I sear my oxtail in a hot skillet, to lock in flavor. I add water to the same bowl I seasoned the oxtail in, and add it in pot. It should be almost covering the oxtail Add pimento seeds, bay leaves, and 1 scotch bonnet pepper. Cover and let it cook for about 2/3 hours.. stir occasionally & ADJUST THE SEASONINGS IF NEEDED. Once falling off the bone add ketchup butter beans and stir it up. . . . . #daronthechef

THE BEST OXTAIL RECIPE I had 4 pounds of oxtail and I used about 4 Tablespoons of Oxtail Seasoning - or to TASTE, for the “it’s too salty” POLICE. 3 Tablespoons of Garlic Powder 3 Tablespoons of Onion Powder 3 tablespoons of Brown Sugar Like I said, I had 4 pounds so it’s best to adjust, if needed. GREEN SEASONING - 1 Medium Piece of Ginger 1 Green Pepper 2 Celery Stalks 5 Garlic Cloves 10 Thyme Springs 2 Scotch Bonnet Peppers 1 Yellow Onion A Few Stalks of Green Onion 1 Orange & 1 Lime for Juice 1 Bunch of Parsley I sear my oxtail in a hot skillet, to lock in flavor. I add water to the same bowl I seasoned the oxtail in, and add it in pot. It should be almost covering the oxtail Add pimento seeds, bay leaves, and 1 scotch bonnet pepper. Cover and let it cook for about 2/3 hours.. stir occasionally & ADJUST THE SEASONINGS IF NEEDED. Once falling off the bone add ketchup butter beans and stir it up. . . . . #daronthechef

Uncle Bev

281,424 görüntüleme • 2 yıl önce

While the summer heat intensifies people’s thirst, the winter cold brings with it another problem - decreasing the sensation of wanting water making it easier to become dehydrated. But the situation, whether during the summer or the winter, has remained the same. Palestinians in Gaza do not have access to enough drinking water. Translating Falasteen (Translating Falasteen (Palestine)) x The Sameer Project has alway prioritized bringing necessities to families in Gaza, what is essential for survival. None more important than water. But since the “ceasefire” was announced, donations have been slashed by nearly 50% across ours and most mutual aid groups. But has the necessity changed? No. Has equipment been let in to repair infrastructure? No. Have parts been sent to repair desalination plants? No. Gaza still needs access to fresh, clean, and free drinking water. Help us provide this by donating to the North or South Campaigns. Other ways to donate include: (Paypal option, please make sure to add a message saying "South or North aid") (Venmo option, please make sure to add a message saying "South pr North aid")

While the summer heat intensifies people’s thirst, the winter cold brings with it another problem - decreasing the sensation of wanting water making it easier to become dehydrated. But the situation, whether during the summer or the winter, has remained the same. Palestinians in Gaza do not have access to enough drinking water. Translating Falasteen (Translating Falasteen (Palestine)) x The Sameer Project has alway prioritized bringing necessities to families in Gaza, what is essential for survival. None more important than water. But since the “ceasefire” was announced, donations have been slashed by nearly 50% across ours and most mutual aid groups. But has the necessity changed? No. Has equipment been let in to repair infrastructure? No. Have parts been sent to repair desalination plants? No. Gaza still needs access to fresh, clean, and free drinking water. Help us provide this by donating to the North or South Campaigns. Other ways to donate include: (Paypal option, please make sure to add a message saying "South or North aid") (Venmo option, please make sure to add a message saying "South pr North aid")

The Sameer Project

22,693 görüntüleme • 8 ay önce

Ever wondered why store-bought fruit sometimes tastes bland or leaves a weird residue? This quick tip video from the farm is gold for anyone who wants fresher, better produce without the guesswork. Oranges: Pour boiling water over them (or run under hot tap water) and let dry. If a shiny film or color rubs off on a paper towel, they’ve been waxed and dyed for shelf appeal. Real, untreated peels stay matte and natural. Grapes: Check the stem! Bright green and flexible = fresh, crisp, and sweet. Brown, dried-out stems mean they’ve been sitting around too long and will be meh at best. Strawberries: Soak in a bowl of water with a splash of vinegar for 5 minutes. You’ll often see debris or “floaties” come off — a simple way to clean them up and help them last longer. These small checks and habits can save money, reduce waste, and make your fruit taste like it came straight from the farm. Real food wisdom that actually makes everyday life better! What’s one grocery hack that’s changed how you shop or eat? Drop it below 👇

Ever wondered why store-bought fruit sometimes tastes bland or leaves a weird residue? This quick tip video from the farm is gold for anyone who wants fresher, better produce without the guesswork. Oranges: Pour boiling water over them (or run under hot tap water) and let dry. If a shiny film or color rubs off on a paper towel, they’ve been waxed and dyed for shelf appeal. Real, untreated peels stay matte and natural. Grapes: Check the stem! Bright green and flexible = fresh, crisp, and sweet. Brown, dried-out stems mean they’ve been sitting around too long and will be meh at best. Strawberries: Soak in a bowl of water with a splash of vinegar for 5 minutes. You’ll often see debris or “floaties” come off — a simple way to clean them up and help them last longer. These small checks and habits can save money, reduce waste, and make your fruit taste like it came straight from the farm. Real food wisdom that actually makes everyday life better! What’s one grocery hack that’s changed how you shop or eat? Drop it below 👇

NancyH

52,586 görüntüleme • 23 gün önce

🥒 Chile Lime Cucumber Avocado Salad This one smacks in all the right ways: crispy, creamy, herby, salty, crunchy—all the textures, all the flavor. Its so easy, and so good! If you’re tired of boring salads, this is my go-to when I want something refreshing but bold. Pairs well with grilled chicken, shrimp, steak, or just eaten straight from the bowl. Here’s how I made it: 1.Start by cutting 4–5 Persian cucumbers (or 3 Japanese cucumbers) into half moons, coins, or sticks. Whatever shape you like, just don’t make them too thick -you want them to soak up all the flavor. 2.Add the cucumbers to a bowl or jar. 3.Add 1 cubed avocado, 1 finely diced large shallot (or 1/3 red onion), a large handful of finely chopped cilantro. 4.Add 2 tablespoons of roasted pistachios for some crunch and flavor. 5.Finally, top it all off with 1 oz crumbled feta, the zest and juice of 1 large juicy lime, 1 tbsp olive oil, a generous pinch of salt, and ½ to 1 tbsp chile lime seasoning. 6.Close the lid and give it a good shake, or just toss it gently in the bowl. 7.Finish with more feta and finely chopped cilantro on top. Again, this would be great with a protein of your choice, or even as is. If you make this, be sure to let me know what you think! ENJOY! . . . #lowcarb #saladrecipe #cucumbersalad #chilelime #healthyrecipes #goodmoodfood #shredhappens #summerrecipes #avocadosalad

🥒 Chile Lime Cucumber Avocado Salad This one smacks in all the right ways: crispy, creamy, herby, salty, crunchy—all the textures, all the flavor. Its so easy, and so good! If you’re tired of boring salads, this is my go-to when I want something refreshing but bold. Pairs well with grilled chicken, shrimp, steak, or just eaten straight from the bowl. Here’s how I made it: 1.Start by cutting 4–5 Persian cucumbers (or 3 Japanese cucumbers) into half moons, coins, or sticks. Whatever shape you like, just don’t make them too thick -you want them to soak up all the flavor. 2.Add the cucumbers to a bowl or jar. 3.Add 1 cubed avocado, 1 finely diced large shallot (or 1/3 red onion), a large handful of finely chopped cilantro. 4.Add 2 tablespoons of roasted pistachios for some crunch and flavor. 5.Finally, top it all off with 1 oz crumbled feta, the zest and juice of 1 large juicy lime, 1 tbsp olive oil, a generous pinch of salt, and ½ to 1 tbsp chile lime seasoning. 6.Close the lid and give it a good shake, or just toss it gently in the bowl. 7.Finish with more feta and finely chopped cilantro on top. Again, this would be great with a protein of your choice, or even as is. If you make this, be sure to let me know what you think! ENJOY! . . . #lowcarb #saladrecipe #cucumbersalad #chilelime #healthyrecipes #goodmoodfood #shredhappens #summerrecipes #avocadosalad

Shredhappens

53,884 görüntüleme • 1 ay önce

🥒HIGH PROTEIN MEDITERRANEAN CUCUMBER SALAD This is super fresh, crunchy, creamy, packed with protein, and one of those easy meals you can throw together in under 15 minutes and feel really good after eating. It’s light but filling, loaded with texture, and gives serious Mediterranean food vibes without needing a ton of ingredients. Makes 2 huge servings. This is such a great healthy easy lunch or light high protein dinner. Here is how I made it: 1.Start by browning 12oz of lean ground beef (I used 90/10) in a pan over medium heat. Season it with 1 tbsp oregano, 1 tbsp sweet paprika, 1 tbsp onion powder, 1/2 tbsp garlic powder, and generous salt and pepper. Cook until browned and fully cooked through. I go a little longer here at the end on medium-high heat at the end for about 5-7 mins to almost crisp up the beef. 2.While that’s going. slice 5-6 Persian cucumbers and add them to a large bowl or 2 jars with 1/4 finely diced red onion and 1 small cubed avocado. Add the cooked ground beef on top. with 3 tbsp thick greek yogurt, 2-3 tbsp finely chopped fresh parsley and mint, a couple squeezes of fresh lemon juice, 2 tbsp crumbled feta, 1 tsp red chili flakes, and a pinch of salt and pepper. 4.Toss everything together really well, and enjoy immediately. This is one of those easy healthy meals that’s light, high protein, but also refreshing and helps you feel good after! If you make it, let me know on SHREDHAPPENS! ENJOY! . . . . . . #healthyrecipes #healthyfoodshare #lowcarb #lowcarbrecipes #keto

🥒HIGH PROTEIN MEDITERRANEAN CUCUMBER SALAD This is super fresh, crunchy, creamy, packed with protein, and one of those easy meals you can throw together in under 15 minutes and feel really good after eating. It’s light but filling, loaded with texture, and gives serious Mediterranean food vibes without needing a ton of ingredients. Makes 2 huge servings. This is such a great healthy easy lunch or light high protein dinner. Here is how I made it: 1.Start by browning 12oz of lean ground beef (I used 90/10) in a pan over medium heat. Season it with 1 tbsp oregano, 1 tbsp sweet paprika, 1 tbsp onion powder, 1/2 tbsp garlic powder, and generous salt and pepper. Cook until browned and fully cooked through. I go a little longer here at the end on medium-high heat at the end for about 5-7 mins to almost crisp up the beef. 2.While that’s going. slice 5-6 Persian cucumbers and add them to a large bowl or 2 jars with 1/4 finely diced red onion and 1 small cubed avocado. Add the cooked ground beef on top. with 3 tbsp thick greek yogurt, 2-3 tbsp finely chopped fresh parsley and mint, a couple squeezes of fresh lemon juice, 2 tbsp crumbled feta, 1 tsp red chili flakes, and a pinch of salt and pepper. 4.Toss everything together really well, and enjoy immediately. This is one of those easy healthy meals that’s light, high protein, but also refreshing and helps you feel good after! If you make it, let me know on SHREDHAPPENS! ENJOY! . . . . . . #healthyrecipes #healthyfoodshare #lowcarb #lowcarbrecipes #keto

Shredhappens

41,980 görüntüleme • 1 ay önce