Kudos sa mga alertong bantay. Normalize checking your loved ones. #SuicideIsNotTheAnswer

di ko alam pic pala yon.

Test your limits, face your fears, and see who comes out on top. 🚀 Surviving Mann delivers heart-pounding action every episode! #SurvivingMann #Fearless #NavySEALs #SpecOps #TacticalTraining

She's suffering from the worst mental health, depression attack & broken. That's attempts should I worry since our kababayans suffers financial & mental problems. Kudos to BFP personnel to save her.

Sad,dapat mag dasal ng mag dasal sa Panginoon lagi,pray holy rosary,mag simba, go to sacrament of confession or complete the 7 sacrament. Activate your faith to God, kaya hindi dinidinig ang dasal natin dahil hindi tayo nag dasal araw2x at humingi ng tawad.,Adoration,veneration

✔️Talk to a friend ✔️Talk to someone trusted. ✔️Talk to someone on the suicide hotline.

Hayaan u nlng para mabawasan siraulo

@callmejates Buti mabilis tumakbo at umakyat yung rescue. Wala yata silang nakaabang sa ibaba kung sakaling di naabutan sa itaas. Salamat sa pagliligtas.