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Larry Wheels breaks it down in a 1-MINUTE masterclass on how to BENCH PRESS with perfect form 😳👀 "When you bench press, try to break the bar here, beneath the nipple line, okay? Bring it down here on top of your sternum." "Tuck the elbows, right? Just slightly. Don't... show more

S6BER

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482,901 просмотров • 4 месяцев назад •via X (Twitter)

Здоровье и велнес Образование Спорт

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