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Larry Wheels breaks it down in a 1-MINUTE masterclass on how to BENCH PRESS with perfect form 😳👀 "When you bench press, try to break the bar here, beneath the nipple line, okay? Bring it down here on top of your sternum." "Tuck the elbows, right? Just slightly. Don't... show more

S6BER

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482,901 次观看 • 5 个月前 •via X (Twitter)

健康养生教育体育

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