Last Friday I got a comment here benching without a spotter is stupid. So my answer is: it’s stupid only if you are stupid and you don’t know what you are doing. #Bench #press #spotter

You have the safety bars in place so what's his problem?

Agreed. I’m guessing that was by someone who is a novice in the gym!

Then also ask yourself why a beginner would give me advices, right?

Your workout just got more hands-free—now you’ve got no excuses.

Did they also tell men doing the same? 😏

Most likely not

You have the blocks in place. What's the prob?

You have safety nets in place.

People luv 2 b stupid. On Sox media and I life. Just want to argue mostly and tell u why u are wrong. It gets old.

Looks like a "built-in" spotter to me! Is it adjustable?

Did they not spot the safety bars set at the correct height?