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Lat pull downs

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danishvaunt

1,496 subscribers

16,567 görüntüleme • 16 gün önce •via X (Twitter)

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Benzer Videolar

me on the lat pull downs when jóga is on
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me on the lat pull downs when jóga is on

super skinamarinkio

24,070 görüntüleme • 29 gün önce

Back. Gains. Next time you do lat pull downs I dare you to do a freeze at the bottom. Thank me later ⚔️
0:56

Back. Gains. Next time you do lat pull downs I dare you to do a freeze at the bottom. Thank me later ⚔️

Adeline Frost ✧

62,114 görüntüleme • 3 yıl önce

Palm in Lat Pull Downs Keep the body basically erect. Dont jerk to create momentum, lower the weight if needed. Stay Stronk!! #Strength #fitness #weightloss #bear #gym
1:11

Palm in Lat Pull Downs Keep the body basically erect. Dont jerk to create momentum, lower the weight if needed. Stay Stronk!! #Strength #fitness #weightloss #bear #gym

Dad Stronk

13,309 görüntüleme • 2 ay önce

Top 5 Exercises for Back WIDTH (Lats) 1. Lat Pull-Down Machine - Neutral Grip 2. Cable Lat Pull-Down - Wide Grip 3. Pullover Machine 4. Machine Lat Row 5. Pull-Ups - Wide Grip
0:22

Top 5 Exercises for Back WIDTH (Lats) 1. Lat Pull-Down Machine - Neutral Grip 2. Cable Lat Pull-Down - Wide Grip 3. Pullover Machine 4. Machine Lat Row 5. Pull-Ups - Wide Grip

Dean Turner

21,905 görüntüleme • 26 gün önce

I’ll be telling people all 2026… Do NOT let Shoulders start to rise when doing Pull-Downs or Pull-Ups Instead, keep your scapula depressed and refrain from overextending at the top of your reps GAME CHANGER for Lat gains Watch & Learn
0:20

I’ll be telling people all 2026… Do NOT let Shoulders start to rise when doing Pull-Downs or Pull-Ups Instead, keep your scapula depressed and refrain from overextending at the top of your reps GAME CHANGER for Lat gains Watch & Learn

Dean Turner

106,117 görüntüleme • 2 ay önce

I’ll be telling people all 2026… It is of NO BENEFIT to your Lats to let your Shoulders rise when doing Pull-Downs or Pull-Ups Instead, keep your scapula depressed and refrain from overextending at the top of your reps GAME CHANGER for Lat gains
0:26

I’ll be telling people all 2026… It is of NO BENEFIT to your Lats to let your Shoulders rise when doing Pull-Downs or Pull-Ups Instead, keep your scapula depressed and refrain from overextending at the top of your reps GAME CHANGER for Lat gains

Dean Turner

620,293 görüntüleme • 5 ay önce

I’ll be telling people all 2026: It is of NO BENEFIT to your Lats to let your Shoulders rise when doing Pull-Downs or Pull-Ups Instead, keep your scapula depressed and refrain from overextending at the top of your reps GAME CHANGER for Lat gains!!!
0:27

I’ll be telling people all 2026: It is of NO BENEFIT to your Lats to let your Shoulders rise when doing Pull-Downs or Pull-Ups Instead, keep your scapula depressed and refrain from overextending at the top of your reps GAME CHANGER for Lat gains!!!

Dean Turner

934,389 görüntüleme • 7 ay önce

I’ll be telling people all 2026: It is of NO BENEFIT to your Lats to let your Shoulders rise when doing Pull-Downs or Pull-Ups Instead, keep your scapula depressed and refrain from overextending at the top of your reps GAME CHANGER for Lat gains!!!
0:39

I’ll be telling people all 2026: It is of NO BENEFIT to your Lats to let your Shoulders rise when doing Pull-Downs or Pull-Ups Instead, keep your scapula depressed and refrain from overextending at the top of your reps GAME CHANGER for Lat gains!!!

Dean Turner

147,016 görüntüleme • 1 ay önce

⚽️ 2-1 Downs pull one back. Game on.
0:44

⚽️ 2-1 Downs pull one back. Game on.

Mazola J. Molefe

30,868 görüntüleme • 8 ay önce

This another pull down that has built insane lat.
0:23

This another pull down that has built insane lat.

Muscleman

198,683 görüntüleme • 2 ay önce

Pictured: Me - Too weak for my own bodyweight I primarily do Lat Pull-Down and Single Arm Lat Pull-Down but when forced to do Pull-Ups…. I can crank them out NO PROBLEM Go figure!
0:22

Pictured: Me - Too weak for my own bodyweight I primarily do Lat Pull-Down and Single Arm Lat Pull-Down but when forced to do Pull-Ups…. I can crank them out NO PROBLEM Go figure!

Dean Turner

129,069 görüntüleme • 4 ay önce

2026 is going to be the year everyone finds out the Lat Pull-Down Machine is also A Bicep Curl station & A Tricep Push-Down station This video right here shows off its utility for Tricep Push-Downs NICELY DONE
0:44

2026 is going to be the year everyone finds out the Lat Pull-Down Machine is also A Bicep Curl station & A Tricep Push-Down station This video right here shows off its utility for Tricep Push-Downs NICELY DONE

Dean Turner

117,048 görüntüleme • 7 ay önce

Tricep pull downs are my favorite tricep exercise. I prefer these to dips.
0:46

Tricep pull downs are my favorite tricep exercise. I prefer these to dips.

Chief Chilo💋

11,521 görüntüleme • 8 ay önce

Kalesh b/w Two bois inside gym over Lat-pull down machine:
1:01

Kalesh b/w Two bois inside gym over Lat-pull down machine:

Ghar Ke Kalesh

48,987 görüntüleme • 5 ay önce

All the biggest dudes: “Single Arm Lat Pull-Downs using a Cable Tower absolutely BLEW my Lats up…well worth the small setup hassle!” All the smallest dudes: “Just do Barbell Rows and Chin Ups, bro…this setup is way too much” Lesson in there!
0:38

All the biggest dudes: “Single Arm Lat Pull-Downs using a Cable Tower absolutely BLEW my Lats up…well worth the small setup hassle!” All the smallest dudes: “Just do Barbell Rows and Chin Ups, bro…this setup is way too much” Lesson in there!

Dean Turner

126,171 görüntüleme • 8 ay önce

All the biggest dudes: “Single Arm Lat Pull-Downs using a Cable Tower absolutely BLEW my Lats up…well worth the small setup hassle!” All the smallest dudes: “Just do Barbell Rows and Chin Ups, bro…this setup is way too much” Lesson in there!
0:38

All the biggest dudes: “Single Arm Lat Pull-Downs using a Cable Tower absolutely BLEW my Lats up…well worth the small setup hassle!” All the smallest dudes: “Just do Barbell Rows and Chin Ups, bro…this setup is way too much” Lesson in there!

Dean Turner

84,569 görüntüleme • 2 ay önce

This is actually the BEST way to do Single Arm Lat Pull-Downs on the traditional cable setup “Why not just sit down???” Better positioning as his body is positioned away from the stack You can brace with your off-hand as well WATCH AND LEARN, folks
0:50

This is actually the BEST way to do Single Arm Lat Pull-Downs on the traditional cable setup “Why not just sit down???” Better positioning as his body is positioned away from the stack You can brace with your off-hand as well WATCH AND LEARN, folks

Dean Turner

39,702 görüntüleme • 1 ay önce