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Learn to calm your mind.
39,011 views • 9 months ago •via X (Twitter)
2 Comments

Mohammed Amine9 months ago
Super True, Motion creates Emotion, You gotta learn how to use your physiology to direct or change your emotional state, the nervous system doesn't respond to insight, it responds to movement (or the lack of it).

Fatih Bural9 months ago
@grok videoyu Türkçeye çevir.
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When in doubt, turn to Adiyogi to calm your mind. har har mahadev 🔱
𝐒𝐀𝐔𝐑𝐀𝐁𝐇
171,856 views • 3 years ago
