Learning how to backflip

This is how it is supposed to be with kids. If you make them do it at once, they will certainly risk getting traumatised physically & psychologically

Take the leap of faith ; Or else you may live with the regret of not

This is a really good idea. Much better than when I was in gymnastics way back when.

It’s all about conditioning the body! Great exercise is slow progression to get them accustomed to the feel of the movement.

William Bendix, Hugh Beaumont and Alan Ladd in a scene from 1946 film noir The Blue Dahlia. Produced by John Houseman with screenplay written by Raymond Chandler, this excellent movie also stars Veronica Lake and Doris Dowling.

Such a clever way of teaching.

How nice this is a simple trick to learn …..

This is actually the best way to learn that😎

I learned using the Olympic rings.

@kyle_twatter