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Leg day is my favorite

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Rachel Loren

25,476 subscribers

16,676 görüntüleme • 2 yıl önce •via X (Twitter)

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I flex my booty at the end hehe. Leg day is my favorite! 💕🦵🏻💕
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I flex my booty at the end hehe. Leg day is my favorite! 💕🦵🏻💕

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Is leg day your favorite too? 💪🏼😜
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No skipping leg day! Here are some of my favorite leg exercises. Stay strong 💪🏽 #fitness #workout #legday
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Start the day with a sweat 🥵 My favorite leg day finisher is 100 floors on the step master. Do it in under 20 mins. You will feel amazing 💪🏽 #fitness #workout #sweat
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I’m back! Planet Fitness is plenty hardcore for my leg day right now. 😂 First leg day with my new hip. Leg extensions, leg curls, banded hip thrusts, banded adductor, abductor, and front leg raise, calf raises, and hyperextensions. As soon as the swelling in my quads calm down, I’ll toss in 90 degree goblet squats and RDL. This is a dream, my mobility and lack of pain is AWESOME! So glad I got this new hip.
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