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Leg training requires a different mentality 🧠

17,242 次观看 • 2 年前 •via X (Twitter)

10 条评论

Richard 的头像
Richard2 年前

I lose hearing, get a puking feeling sensation, and legs start shaking on the last rep or two of a leg compound exercise

Francis Melia 的头像
Francis Melia2 年前

@richardhoangbui Had this today

Jason | Chuck Roll Patrol 的头像
Jason | Chuck Roll Patrol2 年前

My leg development was the first thing I noticed when I started. Leg day keeps me going! Not gonna lie, I prefer working legs over bench. Weak tiddies.

Francis Melia 的头像
Francis Melia2 年前

Leg day is the best

ScottyJ 的头像
ScottyJ2 年前

Legs feed the wolf

Mike Lifts 的头像
Mike Lifts2 年前

This is the type of speech Sunderland needed in 2019

💯Robert C. Baker💯 的头像
💯Robert C. Baker💯2 年前

I get nauseous most every time, but I don’t skip leg day.

Amit Kumar 的头像
Amit Kumar2 年前

Leg workouts builds the legs & mental toughness both 🙌

John Thomas and 11,000 others 的头像
John Thomas and 11,000 others2 年前

True

Joe Wise 的头像
Joe Wise2 年前

Leg day became my best mental workout day. It needs way more dedication.

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