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Leg workout( Dead lift proper guide)🏋️🏋️👇

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Shollywolly

10,873 subscribers

145,255 次观看 • 1 年前 •via X (Twitter)

体育健康养生教育
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Manga Girl 😘 的头像
Manga Girl 😘1 年前

Wrong deadlift form

Naveen Sankar S 的头像
Naveen Sankar S1 年前

Taking a 10-week break from resistance training? 🏋️‍♂️ No problem! A study shows strength returns quickly thanks to ‘muscle memory.’ Learn more at 💪 #FitnessScience #MuscleMemory #StrengthTraining #HealthTips #Fitness

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