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30,836 次观看 • 3 个月前 •via X (Twitter)

2 条评论

Riley Brooks • Fitness & Fat Loss 的头像
Riley Brooks • Fitness & Fat Loss3 个月前

Leg day: building stilts to reach new adventures, one squat at a time.

Bursan David 的头像
Bursan David3 个月前

There are way better ways to develop your legs and because there are so many miss information spread I ve developed an app that gets you the results needed for any given fitness goal with actual science justification behind the workouts, link in my bio if interested.