Let's make physical literacy great again... #LTAD

Jeremy, what is most revealing for me is their smiles during these sequences, which means they're finding these challenges fun.

Yes the smiles tell it all.

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I have adults do some of these drills. Initially they hate them but they love the results of improved mobility and balance!

Great content Jeremy, kids need to unplug & play at least 60 minutes per day. A mix of structured and unstructured play helps kids develop physical literacy.

Absolutely

the simple things that are essentials