Let's normalize NOT eating every single day...

the brother is right and its part of the reason he has glowing skin with a head full of healthy hair. let em know king

Why he sound HUNGRY AF naming the shit people be eating in the morning 😭😭

Fasting might make you feel more clear headed.

I trurly believe we have been over eating for a few generations now and it gets worse every year. Learn your body frfr fam obesity can not be normalized

3 day fasts are so easy now for me i forget to eat sometimes and i dont mind at all.

True but most people can’t just stop eating.

Agree. People eat too much. Then they wonder why they're fat.

A breakfast burrito before 10am is kind of crazy ngl😭😭

Breakfast is literally the most important meal of the day but okay idiot

Animals in the wild have life expectancies of 5-10 years let’s not use them as the benchmark for health

Watching this while eating an egg mcmuffin 🥯☕️

3 meals a day was a scam created by lobbyist and supported by corrupt gov.

Butternut croissant 🤣

Well No. If you work out you literally can’t do this? This dude doesn’t even have any muscles and looks weak and sounds stupid too.

Breakfast burritos landed us on the moon, liv mas

Lol, the last time I tried this, I was diagnosed with h pyloris. I experienced severe bloating, abdomen cramps, chest tightness, and difficulty in breathing. I couldn't eat and this went on for months. The truth is do what works for you. Eating in moderation isn't bad.

Fasting is healthy. He’s right whether you like it or not. You cannot do this however if you do not eat nutritionally dense meals. You will feel sick. Can’t eat burger and fries then say you’re gonna fast for the next 3 days. You will feel like crap.

Our dogs and cats eat twice a day. We eat once in the evening.

This is the first man I hear that thinks exactly what I think. lol I’m 37 5”11 165lbs naturally lean I earn my meals. I don’t eat until around 3/4pm

Your cells start cleaning up toxins and metabolic wastes from your blood and lymph fluid when they’re not focused on digesting food... By the time you’re done digesting breakfast, it’s then time for the lunch… So this means your sympathetic cells (the ones that control your subconscious bodily functions, such as your heart always beating and your stomach always digesting) never catch a break to completely break down, or fight off more ‘complex’ toxic build up that enters the body. This includes pathogen invaders that are detected elsewhere in the body. These continue to circulate in a persons system and never fully leave. Bad or defective cells can be completely broken down and excreted from the body by skipping a few meals because immune cells focus more on defective cells. They swallow and destroy them through apoptosis. Metabolism breaks down and digests fat, including dead microorganisms that then naturally get replaced. Cell regeneration mostly happens when you’re sleeping, but it can be advanced in a ketosis state (fasting). However, if you’re not getting actual REM sleep (deep sleep), and you’re constantly eating, then your immune system starts to slow down. The brain cleans itself with lymph and cerebral fluid in REM sleep, and this actually happens in a ‘flushing’ motion across the meninges. There is some speculation around how fasting might destroy cancerous cells in their early stages, but nothing proven in literature at this p.i.t. It’s pretty cool. Your body loves you on a cellular level, so love yourself back today.

let's normalize minding your own f-ing business, you don't eat what i eat, stay out my mouth.

Language of hunger 🤣

I started doing this 3 years ago and ive been in great health and shape ever since. It helps you in soooo many good ways people dont understand! Also stop eating junk and sweet sugar drinks/food.

Let’s normalize not worrying about what others do with their own money and lives?

Intermittent fasting with half daily caloric requirements… Baby steps.

💯 study “autophagy”

The food industry wont allow that

Let’s normalize starving ourselves?

My first meal never occurs before 5pm, or after 10pm. If you saw my stats, you'd do the same. Obesity is a mental disorder.

@grok explain autophagy

I agree

Only Individuals who prioritize consuming food two to three times a day may find the statement offensive.

Couldn't agree more 👏 I always knew that fasting was good for you because of the research and what I've heard. But I never realized how you feel optimized until I did a 72 hour fast. 💪

He’s right. There’s too many fat people out here. If you want to eat a lot, go exercise a lot too.

Mossad agent spreading corpo propaganda so we are fine with starving smh