Let's normalize NOT eating every single day...

Breakfast was a lie it’s to make you hungrier

Bro honestly, every time I get into eating too much it’s like I lose my spirituality that sounds crazy right, but I don’t get it back until I go on the fast bro. I don’t really fast. It’s just a natural occurrence for me.🗡️🔺🪐

How about everyone just eat when they’re hungry and do what works best for them and be okay with that.

I eat one time a day and it works I ain’t gon lie I feel lighter no weight gains im not sleepy and sluggish!

Not going against the video, just wish at some point humans can enjoy doing things that feels good to themselves personally and let that alone be the inspiration

Them animals don’t work 9-5

No homo buddy got great skin

Our health will improve from the detox of food consumption

I wonder what a person that is starving or doesn't have ample access to food would think if they saw this. First world MFers are funny as hell to me. It's a wonderful thing to be able to pick and choose when you want to eat.

I’m proud of your knowledge

As a bigger person I absolutely agree to this.

Not sure about this, but most people are over eating for their meals. I personally try to wait until I’m actually hungry.

What’s dudes @ ? I need this energy in my life.

I agree

I don’t like eating every day it’s annoying to do that

OMAD is life right now

Powerful reminder, our ancestors didn't graze from dawn till dusk; they feasted after the hunt and thrived in the in-between. I've found that shifting to a 16:8 window (or even OMAD on lighter days) brings that same clarity and lightness the speaker describes. No more mid-afternoon fog, just steady energy. That said, it's not one-size-fits-all, listen to your body, especially if you're active or have specific health needs. Who's tried easing off constant eating and noticed the difference in focus or mood? Curious to hear your experiences. 🧠⚡

I agree, I went 8 hours before I ate today. Done for the day

I thought I was dysfunctional. Let’s normalize not eating every day !!!!

That’s what it costs for everything it’s a luxury amen. If folks had to really starve they wouldn’t be worried abt the wrong shit

Let me tell you this me not eating to go to school and eat after 12pm, doesn't benefit my brain. I may have been hyperactive but nothing retained in my brain

I now only eat when it is needed and I am making sure I am not over eating when I do, capitalism will make you believe you need to eat 5 meals a day for a total of 3000kcal ….

I get what he is saying and i only eat once per day. The problem here is that when the lion doesn't eat, it just lays there taking it easy. It doesn't have to go wo work and be productive = Burn whatever calories it has gotten since the last time it ate.

You look like you need a double bacon cheese burger 🍔

Become a nurse..you’ll skip mealtimes regularly and never hydrate enough in 12hrs…🥴🥴🥴

No fr

They will hung you for such information.

Let’s not And say we did

I eat one time a day and it works I ain’t gon lie I feel lighter no weight gains im not sleepy and sluggish!

It is normalized friend 🤭🤭🤭🤭