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Life when you get back in the gym and make real progress

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duck

913,035 subscribers

141,039 次观看 • 1 个月前 •via X (Twitter)

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“In life, when things do not go your way, when you’ve suffered defeats and setbacks, when you're disappointed and you're discouraged and things look dark for you, that is the time that you have to get up off the mat and get back in the fight.” Roger Stone live at SAS 2025
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GM fam ! I have always loved the gym because no matter what’s happening in your life you can get your ass to the gym and make yourself a better person Here’s to getting a little better everyday fam Lfgrowww 🔥🔥
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Always go outside in the morning. Get that fresh air. Especially before the gym. You need the sun to hit the bare chest and back. #gym #fitness #shirtless #flopflops #fypシ゚ #fyp
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Work shenanigans!! It's back day at the gym when I get off work #plussize
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Work shenanigans!! It's back day at the gym when I get off work #plussize

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One of the best decisions I’ve made is getting back in the gym. I lifted for 14 years: from the time I was 14 until 28. When my daughter died, I spent the next 10 years drinking, eating & numbing myself. Two years ago, I made the commitment to get back in shape. Now, instead of spending my Friday night drinking whiskey until I pass out, I’m spending it lifting with my 16-year-old. The point is - go lift. It’s never too late. And it makes life better. Life won’t get better until YOU make it better
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