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Lift & Form Your Chest Workout
442,612 views • 8 months ago •via X (Twitter)
5 Comments

Ocarlindo8 months ago
Frango kkkkk

GTBDaeTv8 months ago
Chest flies and pushups literally do the same thing

cee8 months ago
@grok who song in the background

Catrín8 months ago
Muchas gracias! Excelentes ejercicios para hombros y poco pecho.

🦉 🧘🏻♂OMODOLAPO🧘🏻♂8 months ago
Can you explain that 3 sets of 20 meaning?
