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Little friendly competition between 2 uncommitted ‘26 arms from Liberty HS. Justin Lavine vs. Brock Bowman The game rules are simple. The players will alternate pitch for pitch. I called the pitch they had to throw. If it was in/touching TrackMan zone, they received a point. Bonus during last... show more

Pitching Coach "U"

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13,437 views • 1 year ago •via X (Twitter)

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The 10-15 seconds in between pitches are the most important time of a baseball game. All ballplayers should be looking to win this time. The best way to do that is having a set pre-pitch routine that they execute every pitch. A pre-pitch routine is simply what players do on a consistent basis in-between pitches. Most importantly, it’s how they breathe, focus, visualize, and talk to themselves. This is what helps them take control, keep it simple, and compete with all they’ve got ONE pitch at a time.

The 10-15 seconds in between pitches are the most important time of a baseball game. All ballplayers should be looking to win this time. The best way to do that is having a set pre-pitch routine that they execute every pitch. A pre-pitch routine is simply what players do on a consistent basis in-between pitches. Most importantly, it’s how they breathe, focus, visualize, and talk to themselves. This is what helps them take control, keep it simple, and compete with all they’ve got ONE pitch at a time.

Brandon Guyer - Major League Mindset

33,808 views • 2 years ago

A few looks at Brock Moore from the MLB Draft Combine this week 📹🎞️ Moore started his career with Danville Area CC Baseball before joining Menlo Baseball in '22. Then in '24 Brock Moore was a key member of the Oregon Duck Baseball bullpen. He is just 1 of 11 D1 pitchers with three pitch types in the 90th percentile or greater by Zone Whiff% for each respective pitch type (FB - 23%, SL - 33%, CH - 52%) #643Charts

A few looks at Brock Moore from the MLB Draft Combine this week 📹🎞️ Moore started his career with Danville Area CC Baseball before joining Menlo Baseball in '22. Then in '24 Brock Moore was a key member of the Oregon Duck Baseball bullpen. He is just 1 of 11 D1 pitchers with three pitch types in the 90th percentile or greater by Zone Whiff% for each respective pitch type (FB - 23%, SL - 33%, CH - 52%) #643Charts

643 Charts

17,561 views • 2 years ago

This is the 75th minute of a game on a Hot Summer’s Day Kilkenny are 2 Points Down with no time left Galway have the ball It’s Box 13 on the Kilkenny Pitch Grid There are Kilkenny Players from every line on the pitch (lots of forwards) Working as their life depends on it How do you teach/coach that character and attitude? Sometimes we miss the brilliant, because it is so simple and starring us in the face. Hard Work, Discipline and a Great Attitude.

This is the 75th minute of a game on a Hot Summer’s Day Kilkenny are 2 Points Down with no time left Galway have the ball It’s Box 13 on the Kilkenny Pitch Grid There are Kilkenny Players from every line on the pitch (lots of forwards) Working as their life depends on it How do you teach/coach that character and attitude? Sometimes we miss the brilliant, because it is so simple and starring us in the face. Hard Work, Discipline and a Great Attitude.

Ray Boyne

231,456 views • 3 years ago

Luxon butchering Te Reo before he launches into one of his woke progressive speeches is like hearing the pop and hiss of cracking open a can of Bud Light. Cam Slater has written today that the Nats are helicoptering in Paula Bennet to stab him from the front while his MP’s pat him on the back - in order to feel where to stick their knives. Luxon’s pathetic political career is coming to an end, so how about a retrospective ? “Chris Luxon this is your life !” Everyone with half a brain knew what he was going to be like. Did those who voted for him watch his maiden speech? Here it is if you missed it May 24th 2021. It’s truly a speech that perhaps only Ardern herself would be so cynical to deliver with a straight face. Here’s the break down of the 4 minute speech. * Tay Rayo introduction * Diversity pitch * Immigration pitch * Diversity pitch * Climate change pitch * Globalism pitch * Air NZ career pitch * Globalism Pitch * Diversity pitch * Critical race theory pitch * Gender ideology pitch * Diversity pitch * Rainbow tick pitch * Getting things done pitch * Getting things done pitch * Diversity pitch * Getting diversity done pitch * voters will get what they deserve pitch So who remembers this speech? And yes it was THIS BAD, no joke. Maybe everyone who voted National was just so keen to dump Labour they fooled themselves that Luxon was the panacea? Also Trump rising from the ashes has put the spot light on a diminutive man with an even smaller appreciation of what the average sane kiwi wants. They can change him out, for a cosmetic attempt at pivoting but that party will never change - at the core of its fundamental philosophy is - woke nothingisim.

Luxon butchering Te Reo before he launches into one of his woke progressive speeches is like hearing the pop and hiss of cracking open a can of Bud Light. Cam Slater has written today that the Nats are helicoptering in Paula Bennet to stab him from the front while his MP’s pat him on the back - in order to feel where to stick their knives. Luxon’s pathetic political career is coming to an end, so how about a retrospective ? “Chris Luxon this is your life !” Everyone with half a brain knew what he was going to be like. Did those who voted for him watch his maiden speech? Here it is if you missed it May 24th 2021. It’s truly a speech that perhaps only Ardern herself would be so cynical to deliver with a straight face. Here’s the break down of the 4 minute speech. * Tay Rayo introduction * Diversity pitch * Immigration pitch * Diversity pitch * Climate change pitch * Globalism pitch * Air NZ career pitch * Globalism Pitch * Diversity pitch * Critical race theory pitch * Gender ideology pitch * Diversity pitch * Rainbow tick pitch * Getting things done pitch * Getting things done pitch * Diversity pitch * Getting diversity done pitch * voters will get what they deserve pitch So who remembers this speech? And yes it was THIS BAD, no joke. Maybe everyone who voted National was just so keen to dump Labour they fooled themselves that Luxon was the panacea? Also Trump rising from the ashes has put the spot light on a diminutive man with an even smaller appreciation of what the average sane kiwi wants. They can change him out, for a cosmetic attempt at pivoting but that party will never change - at the core of its fundamental philosophy is - woke nothingisim.

Holyhekatuiteka

11,074 views • 1 year ago

RHP Aubrey Smith Junior | ‘25 Eligible College: UNCW Baseball FB: 94 SL: 86-87 CH: 84-85 CB: 80 Smith was one I definitely want to see more of. Didn’t pitch last year. Went one IP. Showcased a good four-pitch mix and lived in the zone. SL with decent life was his go-to pitch.

RHP Aubrey Smith Junior | ‘25 Eligible College: UNCW Baseball FB: 94 SL: 86-87 CH: 84-85 CB: 80 Smith was one I definitely want to see more of. Didn’t pitch last year. Went one IP. Showcased a good four-pitch mix and lived in the zone. SL with decent life was his go-to pitch.

Jared Perkins

11,618 views • 1 year ago

Watch Kalitta Air Boeing 777 Freighter coming frighteningly close to a tail strike during a go-around✈️ What stands out to me is how much pitch and energy the crew had to manage in just a few seconds. The aircraft touched down, bounced, and they immediately had to control pitch, thrust, airspeed and configuration. With a 777-300ER’s length, there’s very little room for error when the pitch attitude changes close to the runway. The key decision was the go-around. Once the landing became unstable, getting airborne and establishing a safe climb was far better than trying to force the aircraft back onto the runway. 🎥Plane_spotter350

Watch Kalitta Air Boeing 777 Freighter coming frighteningly close to a tail strike during a go-around✈️ What stands out to me is how much pitch and energy the crew had to manage in just a few seconds. The aircraft touched down, bounced, and they immediately had to control pitch, thrust, airspeed and configuration. With a 777-300ER’s length, there’s very little room for error when the pitch attitude changes close to the runway. The key decision was the go-around. Once the landing became unstable, getting airborne and establishing a safe climb was far better than trying to force the aircraft back onto the runway. 🎥Plane_spotter350

Aviation Reporter

1,008,421 views • 11 days ago

Here's EXACTLY how to throw a sweeper. Including grips, cues, sequencing & more. In this video, Ryan Flippo breaks down everything you need to know about the sweeper. What it is, who it's for, and how to throw it effectively. We cover the difference between a sweeper, slider, and curveball, how to determine if your anatomy lends itself to the pitch, grip options for both pronators and supinators, release cues, common mistakes to avoid, and how to sequence and use the pitch in a game. Whether you're considering adding a sweeper or already using one, this video will help you understand what it takes to develop the pitch the right way.

Here's EXACTLY how to throw a sweeper. Including grips, cues, sequencing & more. In this video, Ryan Flippo breaks down everything you need to know about the sweeper. What it is, who it's for, and how to throw it effectively. We cover the difference between a sweeper, slider, and curveball, how to determine if your anatomy lends itself to the pitch, grip options for both pronators and supinators, release cues, common mistakes to avoid, and how to sequence and use the pitch in a game. Whether you're considering adding a sweeper or already using one, this video will help you understand what it takes to develop the pitch the right way.

Tread Athletics

41,675 views • 4 months ago

"If you're going to talk before the game, you better back it up with a top class performance...I think Lamine Yamal is getting a bit carried away" 𝐈𝐀𝐍 𝐏𝐀𝐔𝐋 𝐉𝐎𝐘 thinks Lamine Yamal should do more talking on the pitch, and less off the pitch 👀🤫

"If you're going to talk before the game, you better back it up with a top class performance...I think Lamine Yamal is getting a bit carried away" 𝐈𝐀𝐍 𝐏𝐀𝐔𝐋 𝐉𝐎𝐘 thinks Lamine Yamal should do more talking on the pitch, and less off the pitch 👀🤫

CBS Sports Golazo ⚽️

65,638 views • 10 months ago

Albert Breer on what #Chiefs DC Steve Spagnuolo said to him after the Super Bowl about Brock Purdy: “That conversation I had with Steve Spagnuolo after the game, on his own he said 'Brock Purdy is really good'. When he was referencing why he changed what he was doing in the middle of the game and came off of playing so much zone and went exclusively to man coverage, he was like 'Purdy was identifying what we were doing and ripping apart our zone. We could not stay in that defense because of who Brock Purdy was as a player. So we had to put more on our corners and play more man defense.' You know it wound up working out for them, but they were adjusting to what Brock Purdy was doing, not the other way around.” via: Rich Eisen Show

Albert Breer on what #Chiefs DC Steve Spagnuolo said to him after the Super Bowl about Brock Purdy: “That conversation I had with Steve Spagnuolo after the game, on his own he said 'Brock Purdy is really good'. When he was referencing why he changed what he was doing in the middle of the game and came off of playing so much zone and went exclusively to man coverage, he was like 'Purdy was identifying what we were doing and ripping apart our zone. We could not stay in that defense because of who Brock Purdy was as a player. So we had to put more on our corners and play more man defense.' You know it wound up working out for them, but they were adjusting to what Brock Purdy was doing, not the other way around.” via: Rich Eisen Show

Coach Yac 🗣

903,149 views • 2 years ago

Billy Chapel (Kevin Costner) was on to something with his ‘Clear the Mechanism’ routine! Watch as he: - Looks at a focal point to get back to the present-moment - Uses his breath to lock in and slow everything down - Takes control of his self-talk to direct his thoughts I firmly believe that the 10-15 seconds in-between every pitch are more important than the pitch itself. This time needs to be dominated by ballplayers. A great way to do that is for players to have a set pre-pitch routine that leads to them taking control of their thoughts, their breath, their self-talk, and their focus. This will help them regulate their emotions, reset, gain self-control, block out distractions, and maintain composure during high-pressure situations. Competition can be chaotic and unpredictable. So, the key is for players to have a system in place to deal with adversity not IF, but WHEN it comes their way so that they aren’t surprised by it.

Billy Chapel (Kevin Costner) was on to something with his ‘Clear the Mechanism’ routine! Watch as he: - Looks at a focal point to get back to the present-moment - Uses his breath to lock in and slow everything down - Takes control of his self-talk to direct his thoughts I firmly believe that the 10-15 seconds in-between every pitch are more important than the pitch itself. This time needs to be dominated by ballplayers. A great way to do that is for players to have a set pre-pitch routine that leads to them taking control of their thoughts, their breath, their self-talk, and their focus. This will help them regulate their emotions, reset, gain self-control, block out distractions, and maintain composure during high-pressure situations. Competition can be chaotic and unpredictable. So, the key is for players to have a system in place to deal with adversity not IF, but WHEN it comes their way so that they aren’t surprised by it.

Brandon Guyer - Major League Mindset

67,092 views • 2 years ago

💣 A GRAND SWING!!! Green light on 3-0? Absolutely. Dom Naylor (Dominic Naylor) was ready for a pitch to hammer. Physical RHH put a strong barrel on a pitch and watched it fly for a game-changing grand slam. One of the best power bats in CenTex showing it during the playoffs. Cedar Park Baseball (TX) 2027 - #uncommitted Five Tool South Texas Profile:

Dustin McComas

16,157 views • 4 months ago

RHP Matt Scott (Stanford Baseball) is one of the premier college arms in this year's Draft. After a solid Freshman season that was split between the bullpen and the rotation, Scott this year anchored the Stanford rotation and collected a career-high 103 strikeouts against 36 walks across 80 innings. Earned a Team USA invite for the second straight summer. Scott has an XL, workhorse frame at 6-foot-7 and 247-pounds with plenty of strength and physicality throughout. Quiet, "checkpoint-like" delivery. Small side step towards 1B side, gathers himself and breaks into the rest of his operation. Attacks from a high-three quarter slot. Low effort, does a nice job of staying connected and in-sync for someone of his stature. FB sits in the 93-96 range, but will routinely touch 97/98. Tons of carry through the zone, averaged 22.5" of IVB last year. At its best when located in the top-1/2 of the zone, which is also where it generates most of its whiffs. Just needs to stay out of the middle. Threw it 62% of the time and generated a pretty impressive miss rate of 26%, though I think it can become even more effective if he's able to hone in on his command of it. 55 pitch right now, eventual 60 if some of the low hanging fruit is cleaned up. Supplements his FB with a mid-to-upper-80s gyro SL. I actually think Scott's feel for the SL is on par, if not better, than his feel for the heater. Effective against both right and lefthanded hitters. True, hard gyro look against LHH. Will flash more two-plane tilt against RHH with some sharpness to it. Another 55 pitch that last year had a 40% miss rate. Scott needs to up the usage on his split-change. Threw it just 6% of the time last year and I think it's his best secondary pitch. Legit weapon against LHH. Averaged nearly 12 MPH off his FB and he does an excellent job of killing spin on it; averaged 866 RPMs last season. Essentially falls off a table as it approaches the plate. Serious tumbling life with a bit of arm side fade. 48% miss across a limited sample in '24, I'd give it a 60. Command and control are both average, if not a tick above. Little-to-no reliever risk. Really like the body and stuff. Projects to be one of the first few college arms off the board this July and is a potential first-rounder.

RHP Matt Scott (Stanford Baseball) is one of the premier college arms in this year's Draft. After a solid Freshman season that was split between the bullpen and the rotation, Scott this year anchored the Stanford rotation and collected a career-high 103 strikeouts against 36 walks across 80 innings. Earned a Team USA invite for the second straight summer. Scott has an XL, workhorse frame at 6-foot-7 and 247-pounds with plenty of strength and physicality throughout. Quiet, "checkpoint-like" delivery. Small side step towards 1B side, gathers himself and breaks into the rest of his operation. Attacks from a high-three quarter slot. Low effort, does a nice job of staying connected and in-sync for someone of his stature. FB sits in the 93-96 range, but will routinely touch 97/98. Tons of carry through the zone, averaged 22.5" of IVB last year. At its best when located in the top-1/2 of the zone, which is also where it generates most of its whiffs. Just needs to stay out of the middle. Threw it 62% of the time and generated a pretty impressive miss rate of 26%, though I think it can become even more effective if he's able to hone in on his command of it. 55 pitch right now, eventual 60 if some of the low hanging fruit is cleaned up. Supplements his FB with a mid-to-upper-80s gyro SL. I actually think Scott's feel for the SL is on par, if not better, than his feel for the heater. Effective against both right and lefthanded hitters. True, hard gyro look against LHH. Will flash more two-plane tilt against RHH with some sharpness to it. Another 55 pitch that last year had a 40% miss rate. Scott needs to up the usage on his split-change. Threw it just 6% of the time last year and I think it's his best secondary pitch. Legit weapon against LHH. Averaged nearly 12 MPH off his FB and he does an excellent job of killing spin on it; averaged 866 RPMs last season. Essentially falls off a table as it approaches the plate. Serious tumbling life with a bit of arm side fade. 48% miss across a limited sample in '24, I'd give it a 60. Command and control are both average, if not a tick above. Little-to-no reliever risk. Really like the body and stuff. Projects to be one of the first few college arms off the board this July and is a potential first-rounder.

Peter Flaherty III

23,661 views • 1 year ago

Chris Evans says he turned down a dozen pitches to return to Marvel over 8 years, until he heard Robert Downey Jr. was coming back “When we finished Endgame in 2018, Lou and Kevin took me to dinner and they were like, we’d love to keep doing movies with Steve Rogers as Nomad. And I said, okay, what do you got? And they showed me a pitch, and it was a great pitch, but for whatever reason it just didn’t feel right at the time.” “Over the course of eight years, I probably heard at least a dozen pitches, and they were all wonderful, it just never quite felt right.” “And then I got a phone call from my team saying there’s a rumor Downey’s talking to Marvel. And I was like, what does this mean? And all of a sudden it felt right. Joe gave me the pitch, and Downey was in, and all of a sudden it was like, this is it”

Chris Evans says he turned down a dozen pitches to return to Marvel over 8 years, until he heard Robert Downey Jr. was coming back “When we finished Endgame in 2018, Lou and Kevin took me to dinner and they were like, we’d love to keep doing movies with Steve Rogers as Nomad. And I said, okay, what do you got? And they showed me a pitch, and it was a great pitch, but for whatever reason it just didn’t feel right at the time.” “Over the course of eight years, I probably heard at least a dozen pitches, and they were all wonderful, it just never quite felt right.” “And then I got a phone call from my team saying there’s a rumor Downey’s talking to Marvel. And I was like, what does this mean? And all of a sudden it felt right. Joe gave me the pitch, and Downey was in, and all of a sudden it was like, this is it”

Third

765,059 views • 10 days ago

BIG EXPOSE: This is for the group headed by Nandan Nilekani Vijay Kamal Haasan and any one grappling with the big issue of importance of school board exams and the need for entrance exams. The data researched by Careers360 shows that either entrance exams are compromised or they are incompetent in assessing students. Both MHCET, an entrance exam for colleges in Maharashtra and HSC of Maharashtra board are conducted on a similar syllabus. 1. In 2026, we measured the performance of the same student in the HSC board exam and the MHCET entrance exam. And these are the results: A. 35 students scored a perfect 100 percentile in MHT-CET 2026. But their average HSC PCM score was just 71.21%. Only one of them had 90%+ in boards, 11 had 80-90%, 8 had 70-80%, and 2 scored an abysmal 40-50% B. On the other hand, 42 students scored 99%+ in HSC PCM boards and their in average MHT-CET percentile is a high 94.89. 2. The story was no different in 2025. A. The topper of MHCET with 100 percentiles got only 51.67% in HSC PCM. The second ranker of MHCET had only 51% in HSC PCM. The 5th ranker of MHT CET got just 55.67% in HSC PCM. B. The HSC Board had 3 students scoring 100% and in all 24 students who scored above 99%. The combined average of these 24 students in HSC was 99.5%. These students had an average score of 94.73% C. However, the reverse is not true. In MHT CET, 8 students got 100 Percentile. Their average score in HSC PCM is 71.7%. At a subject level also, 18 students who scored 100 percentile in Math’s in MHT CET had an average score of 74% in HSC Maths. In Physics, 16 students with 100 Percentile in MHT CET averaged 79% in HSC Physics. The board results seem to be doing a far better job in assessing students as compared to the entrance exams.

BIG EXPOSE: This is for the group headed by Nandan Nilekani Vijay Kamal Haasan and any one grappling with the big issue of importance of school board exams and the need for entrance exams. The data researched by Careers360 shows that either entrance exams are compromised or they are incompetent in assessing students. Both MHCET, an entrance exam for colleges in Maharashtra and HSC of Maharashtra board are conducted on a similar syllabus. 1. In 2026, we measured the performance of the same student in the HSC board exam and the MHCET entrance exam. And these are the results: A. 35 students scored a perfect 100 percentile in MHT-CET 2026. But their average HSC PCM score was just 71.21%. Only one of them had 90%+ in boards, 11 had 80-90%, 8 had 70-80%, and 2 scored an abysmal 40-50% B. On the other hand, 42 students scored 99%+ in HSC PCM boards and their in average MHT-CET percentile is a high 94.89. 2. The story was no different in 2025. A. The topper of MHCET with 100 percentiles got only 51.67% in HSC PCM. The second ranker of MHCET had only 51% in HSC PCM. The 5th ranker of MHT CET got just 55.67% in HSC PCM. B. The HSC Board had 3 students scoring 100% and in all 24 students who scored above 99%. The combined average of these 24 students in HSC was 99.5%. These students had an average score of 94.73% C. However, the reverse is not true. In MHT CET, 8 students got 100 Percentile. Their average score in HSC PCM is 71.7%. At a subject level also, 18 students who scored 100 percentile in Math’s in MHT CET had an average score of 74% in HSC Maths. In Physics, 16 students with 100 Percentile in MHT CET averaged 79% in HSC Physics. The board results seem to be doing a far better job in assessing students as compared to the entrance exams.

Maheshwer Peri

37,691 views • 15 days ago

“The biggest difference in batting average is 1-2 vs 2-1…I love doing bullpens where it’s three pitch sets trying to get 2/3 for strikes and someone else is calling pitches” A lot of people say first pitch strikes are the most important , but what’s more important is getting to 1-2 and being confident in any of your pitches to attack the hitter💪 #the108way

“The biggest difference in batting average is 1-2 vs 2-1…I love doing bullpens where it’s three pitch sets trying to get 2/3 for strikes and someone else is calling pitches” A lot of people say first pitch strikes are the most important , but what’s more important is getting to 1-2 and being confident in any of your pitches to attack the hitter💪 #the108way

108 Performance

104,720 views • 2 years ago