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Little reveal: currently building an online program for rucks called FirstUse. Over many years I’ve been requested to educate, support & train rucks. Well, I feel it’s the perfect time to launch 🚀 For info E: [email protected] Enjoy this play 😀

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Jeff White

8,702 subscribers

11,393 views • 2 years ago •via X (Twitter)

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Donas#12 years ago

Great stuff whitey!

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Tano2 years ago

Was this the year they introduced the circle? I was rucking at a junior level at the time, it was tough for me because I don't have a high vertical. I (was) a big body, so the run-up helped me leap off momentum. The circle made the position really tough for me.

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