正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

Low energy levels? Practice the Prana Mudra!

संध्या विश्वकर्मा 

22,628 subscribers

30,798 次观看 • 1 年前 •via X (Twitter)

教育健康养生喜剧

Anya Rossi• Live Now

Private livecam show

11 条评论

Shivendra Pandey.rider 的头像

Shivendra Pandey.rider1 年前

ये बहुत अच्छा इससे ऊर्जा मिलेगी।

MyBaseGuide Partners 的头像

MyBaseGuide Partners1 年前

Optimum health and wellness can now be yours with X39, a new approach to improving the way your body fosters the flow of energy in your body for improvements in strength, stamina, and beyond. Learn more about their military discounts!

Bharat Choudhary 的头像

Bharat Choudhary1 年前

Kro practice karo

Pushpa Jakhar  的头像

Pushpa Jakhar 1 年前

शुभ दोपहर आप का दिन मगलमय हो 🙏🙏🙏🙏🙏

Vicky Yadav 的头像

Vicky Yadav1 年前

बिल्कुल सही कहा आपने....👍✨️

𝐇𝐚𝐥𝐟 𝐄𝐧𝐠𝐢𝐧𝐞𝐞𝐫 ‏آدھا انجینئر 的头像

𝐇𝐚𝐥𝐟 𝐄𝐧𝐠𝐢𝐧𝐞𝐞𝐫 ‏آدھا انجینئر1 年前

Kya level h 😄

Tr Nitesh Kumar meena 的头像

Tr Nitesh Kumar meena1 年前

किस प्रकार की मुद्रा है

शंकरसिंह परमार (Hindu)🇮🇳🚩 的头像

शंकरसिंह परमार (Hindu)🇮🇳🚩1 年前

Yes, the Prana Mudra is an excellent practice to boost energy levels! It's a simple yet powerful hand gesture that stimulates the root chakra and enhances vitality.

Desi Thug 的头像

Desi Thug1 年前

Incredible Post

सत्य_अन्वेषी🇮🇳 的头像

सत्य_अन्वेषी🇮🇳1 年前

This is indeed much needed

N K khaitan 🇮🇳 的头像

N K khaitan 🇮🇳1 年前

प्राण मुद्रा का अभ्यास करें और ऊर्जा स्तर बढ़ाएं! यह मुद्रा शरीर में प्राण ऊर्जा को संतुलित करने में मदद करती है, जिससे थकान दूर होती है और ऊर्जा का स्तर बढ़ता है।🙏🏻💆‍♀️

相关视频

Your child's screen time is high ? Protect their eye health with Prana Mudra✨

Your child's screen time is high ? Protect their eye health with Prana Mudra✨

विश्वजित

46,918 次观看 • 1 年前

Your mother complains of Low BP? You can free her from dizziness & fatigue. Make her practice the Vyana Vayu Mudra.✨

Your mother complains of Low BP? You can free her from dizziness & fatigue. Make her practice the Vyana Vayu Mudra.✨

विश्वजित

38,644 次观看 • 1 年前

Overthinking a lot? Practice the Adi Mudra!

Overthinking a lot? Practice the Adi Mudra!

𝑺𝒂𝒏𝒅𝒉𝒚𝒂𝒂'𝒗

319,295 次观看 • 1 年前

Overthinking a lot? Practice the Adi Mudra!

Overthinking a lot? Practice the Adi Mudra!

𝑺𝒂𝒏𝒅𝒉𝒚𝒂𝒂'𝒗

448,492 次观看 • 1 年前

Struggling with negative thoughts? Practice the Ksepana Mudra!

Struggling with negative thoughts? Practice the Ksepana Mudra!

Bhagavad Gita

68,415 次观看 • 3 个月前

Struggle with any kind of headaches?🤕 Practice the Mahasirs Mudra✨

Struggle with any kind of headaches?🤕 Practice the Mahasirs Mudra✨

विश्वजित

70,883 次观看 • 11 个月前

Too many Negative Thoughts ? Practice 'KASHYAP MUDRA' ✨

Too many Negative Thoughts ? Practice 'KASHYAP MUDRA' ✨

विश्वजित

77,439 次观看 • 1 年前

Your parents have High BP ? Help them practice the Apan Vayu Mudra.✨

Your parents have High BP ? Help them practice the Apan Vayu Mudra.✨

विश्वजित

79,095 次观看 • 1 年前

Pranayama. Expand your breath. Expand your energy. Join 4-week online course starting April 6. Asana, Pranayama, Mudra, Mantra and Meditation. 30 minutes practice at 6am. See you in the class! Hari Om Tat Sat🙏

Pranayama. Expand your breath. Expand your energy. Join 4-week online course starting April 6. Asana, Pranayama, Mudra, Mantra and Meditation. 30 minutes practice at 6am. See you in the class! Hari Om Tat Sat🙏

Karthik

600,892 次观看 • 2 个月前

The Flow of Anatomy and Energy Correct alignment is not just about looks, it acts as a, conduit for prana (energy) to flow throughout the body.

The Flow of Anatomy and Energy Correct alignment is not just about looks, it acts as a, conduit for prana (energy) to flow throughout the body.

Tehxi

34,549 次观看 • 3 天前

Cortisol levels = low

Cortisol levels = low

gazadventures

16,674 次观看 • 3 个月前

Iga and Baptiste raising the intensity levels during practice 💥 #RolandGarros

Iga and Baptiste raising the intensity levels during practice 💥 #RolandGarros

Roland-Garros

181,715 次观看 • 1 个月前

5 breathing technique for every morning 🧘🏻‍♀️ Bhastrika Kriya — oxygenates the blood & awakens every cell within ✨ Parvritti Kriya — ignites digestive fire, guiding prana through the spine 🔥 Merudanda Kriya — activates the central channel, uplifting your energy 🌙 Merudanda Parvritta Kriya — massages internal organs & releases deep stagnation Skanda Kriya — balances ida & pingala, melting emotional tension This is not just practice, this is energy in motion…

5 breathing technique for every morning 🧘🏻‍♀️ Bhastrika Kriya — oxygenates the blood & awakens every cell within ✨ Parvritti Kriya — ignites digestive fire, guiding prana through the spine 🔥 Merudanda Kriya — activates the central channel, uplifting your energy 🌙 Merudanda Parvritta Kriya — massages internal organs & releases deep stagnation Skanda Kriya — balances ida & pingala, melting emotional tension This is not just practice, this is energy in motion…

श्री

24,290 次观看 • 2 个月前

Part 2: Tại sao Yoga lại có tác động tích cực không chỉ với cơ thể mà cả với tinh thần? Yoga được coi là một "bộ môn năng lượng" vì nó không chỉ giúp cải thiện sức khỏe thể chất mà còn tạo ra và điều hòa năng lượng tinh thần và năng lượng sống (hay còn gọi là prana trong triết lý Yoga), Yoga mang lại năng lượng theo nhiều cách khác nhau - - - Part 2: Why does Yoga have a positive impact not only on the body but also on the mind? Yoga is considered an "energy practice" because it not only improves physical health but also generates and regulates mental energy and life energy (also known as Prana in yoga philosophy). Yoga provides energy in various ways: 1️⃣ Regulating life energy (Prana): In yoga, "Prana" refers to the concept of life energy that exists within every individual. Prana is similar to "Qi" in Eastern philosophy, and yoga helps regulate and balance prana through breathing techniques (Pranayama) and physical postures (Asana). Deep and controlled breathing exercises increase oxygen intake, improve circulation, and boost energy levels in the organs and cells, making the body feel healthier and the mind more refreshed. 2️⃣ Reducing stress and improving mental health: Yoga helps relieve stress and anxiety, allowing both the body and mind to relax, which in turn makes you feel more energized. When negative emotions and pressures in life are alleviated, mental energy is strengthened. 3️⃣ Balancing the body's energy system: In yoga, the combination of body movements with breathing techniques helps balance the Chakras (energy centers) within the body. Each chakra is associated with a different aspect of physical and mental health, and when these chakras function harmoniously, the body experiences increased energy and reduced fatigue and stress. Regular yoga practice helps open and activate the chakras, enhancing the flow of energy and maintaining overall well-being. 4️⃣ Improving physical fitness and endurance: Yoga poses stretch and strengthen the muscles while improving flexibility, balance, and endurance. This not only makes you feel stronger and more active but also helps the body use energy more efficiently. 5️⃣ Enhancing creative energy and focus: Yoga improves concentration and alertness while stimulating creative energy. Yoga exercises not only make the body more flexible but also clear the mind, helping you stay alert and sharp in your daily tasks.

Part 2: Tại sao Yoga lại có tác động tích cực không chỉ với cơ thể mà cả với tinh thần? Yoga được coi là một "bộ môn năng lượng" vì nó không chỉ giúp cải thiện sức khỏe thể chất mà còn tạo ra và điều hòa năng lượng tinh thần và năng lượng sống (hay còn gọi là prana trong triết lý Yoga), Yoga mang lại năng lượng theo nhiều cách khác nhau - - - Part 2: Why does Yoga have a positive impact not only on the body but also on the mind? Yoga is considered an "energy practice" because it not only improves physical health but also generates and regulates mental energy and life energy (also known as Prana in yoga philosophy). Yoga provides energy in various ways: 1️⃣ Regulating life energy (Prana): In yoga, "Prana" refers to the concept of life energy that exists within every individual. Prana is similar to "Qi" in Eastern philosophy, and yoga helps regulate and balance prana through breathing techniques (Pranayama) and physical postures (Asana). Deep and controlled breathing exercises increase oxygen intake, improve circulation, and boost energy levels in the organs and cells, making the body feel healthier and the mind more refreshed. 2️⃣ Reducing stress and improving mental health: Yoga helps relieve stress and anxiety, allowing both the body and mind to relax, which in turn makes you feel more energized. When negative emotions and pressures in life are alleviated, mental energy is strengthened. 3️⃣ Balancing the body's energy system: In yoga, the combination of body movements with breathing techniques helps balance the Chakras (energy centers) within the body. Each chakra is associated with a different aspect of physical and mental health, and when these chakras function harmoniously, the body experiences increased energy and reduced fatigue and stress. Regular yoga practice helps open and activate the chakras, enhancing the flow of energy and maintaining overall well-being. 4️⃣ Improving physical fitness and endurance: Yoga poses stretch and strengthen the muscles while improving flexibility, balance, and endurance. This not only makes you feel stronger and more active but also helps the body use energy more efficiently. 5️⃣ Enhancing creative energy and focus: Yoga improves concentration and alertness while stimulating creative energy. Yoga exercises not only make the body more flexible but also clear the mind, helping you stay alert and sharp in your daily tasks.

Thiên Lạc Centre (India massage)

13,917 次观看 • 1 年前

First padded practice brought the energy! 🔋

First padded practice brought the energy! 🔋

Los Angeles Rams

22,027 次观看 • 10 个月前

This is for men with low confidence and low testosterone levels🍆.

Sensitive content

This is for men with low confidence and low testosterone levels🍆.

SAFO NYAME HERBAL THERAPEUTICS

572,457 次观看 • 4 个月前

It's time we unlearn the stigma. Periods aren't "impure", they're a sacred rhythm of nature. During periods, the Apana prana (downward-moving energy) is most active in the lower abdomen and pelvis. Spiritual practices like pranayama, meditation, or asanas work to lift energy upward. Mixing the two directions strains the system which is why rest is advised. 🙏Not Impurity, but Wisdom The pause during menstruation is about allowing the body to release, not because women are impure. [menstruation and spirituality, apana prana explanation, yoga and menstrual cycle, ayurveda view on periods, why women pause spiritual practices, kamakhya temple menstruation story, feminine energy in yoga, menstrual prana flow, hinduism and menstruation truth, sacred pause for women, pranic energy directions].

It's time we unlearn the stigma. Periods aren't "impure", they're a sacred rhythm of nature. During periods, the Apana prana (downward-moving energy) is most active in the lower abdomen and pelvis. Spiritual practices like pranayama, meditation, or asanas work to lift energy upward. Mixing the two directions strains the system which is why rest is advised. 🙏Not Impurity, but Wisdom The pause during menstruation is about allowing the body to release, not because women are impure. [menstruation and spirituality, apana prana explanation, yoga and menstrual cycle, ayurveda view on periods, why women pause spiritual practices, kamakhya temple menstruation story, feminine energy in yoga, menstrual prana flow, hinduism and menstruation truth, sacred pause for women, pranic energy directions].

Wisdom Walk

16,202 次观看 • 6 个月前

Low energy.

Low energy.

Julia Davis

103,564 次观看 • 10 个月前