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LSU Run Game Coordinator Alex Atkins - Flat & Skip Pulls Flat Pulls - Pull Right/Hit Right, Pull Left/Hit Left - Logging naturally happens, never pull to log How to Flat Pull - Mental weight - Elbow rip tight to body - Gain ground on first step to direction...

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James Light

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29,585 görüntüleme • 1 yıl önce •via X (Twitter)

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Former Florida State OC/OL coach Alex Atkins - Gallop Technique - Why = Move people & stay square. We Gallop 3 techniques but never 2i's. - When = Front side of gap schemes, back side of zone. - Awareness = Understand leverage of LB we are working to. Is the 3 tech tight or loose? Steps - 1st step must gain ground at angle. - 2nd step is gather step. Must get it down before I get to the hip. - 3rd step has to be in the ground before contact. Aiming Point - Aim for the hip of the defender. - Want lead foot to be inside the near foot of the defender. - Lead knee to graze the knee of the inside leg of the defender. - LB aiming point = Cut LB in half. Can't get undercut, U out if LB is fast flowing over top. Hands - Low & ready to strike hip of the defender. - Ready to turn into down block if DL spikes out. Run Counter Bundle = 60% Off
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Former Florida State OC/OL coach Alex Atkins - Gallop Technique - Why = Move people & stay square. We Gallop 3 techniques but never 2i's. - When = Front side of gap schemes, back side of zone. - Awareness = Understand leverage of LB we are working to. Is the 3 tech tight or loose? Steps - 1st step must gain ground at angle. - 2nd step is gather step. Must get it down before I get to the hip. - 3rd step has to be in the ground before contact. Aiming Point - Aim for the hip of the defender. - Want lead foot to be inside the near foot of the defender. - Lead knee to graze the knee of the inside leg of the defender. - LB aiming point = Cut LB in half. Can't get undercut, U out if LB is fast flowing over top. Hands - Low & ready to strike hip of the defender. - Ready to turn into down block if DL spikes out. Run Counter Bundle = 60% Off

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LSU Run Game Coordinator Alex Atkins - Gallop Technique - Why = Move people & stay square. We Gallop 3 techniques but never 2i's. - When = Front side of gap schemes, back side of zone. - Awareness = Understand leverage of LB we are working to. Is the 3 tech tight or loose? Steps - 1st step must gain ground at angle. - 2nd step is gather step. Must get it down before I get to the hip. - 3rd step has to be in the ground before contact. Aiming Point - Aim for the hip of the defender. - Want lead foot to be inside the near foot of the defender. - Lead knee to graze the knee of the inside leg of the defender. - LB aiming point = Cut LB in half. Can't get undercut, U out if LB is fast flowing over top. Hands - Low & ready to strike hip of the defender. - Ready to turn into down block if DL spikes out.
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LSU Run Game Coordinator Alex Atkins - Gallop Technique - Why = Move people & stay square. We Gallop 3 techniques but never 2i's. - When = Front side of gap schemes, back side of zone. - Awareness = Understand leverage of LB we are working to. Is the 3 tech tight or loose? Steps - 1st step must gain ground at angle. - 2nd step is gather step. Must get it down before I get to the hip. - 3rd step has to be in the ground before contact. Aiming Point - Aim for the hip of the defender. - Want lead foot to be inside the near foot of the defender. - Lead knee to graze the knee of the inside leg of the defender. - LB aiming point = Cut LB in half. Can't get undercut, U out if LB is fast flowing over top. Hands - Low & ready to strike hip of the defender. - Ready to turn into down block if DL spikes out.

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Adam Cushing on Texas A&M Pin and Pull 67% of the time, this play hits in the B gap. That changes how you coach it. Press the read spot. Stay tight off the last down block. Expect the picture to compress. Be ready for the ball to hit up inside. Pin and pull, with an inside answer built in.

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The hurdle drill cleaned up more of our pull issues than anything else. Why we use it: • Forces depth on the pull First 2–4 steps matter. Kids who cheat depth get exposed immediately. • Separates kick vs wrap paths Kick comes downhill. Wrap gains depth, gets square, eyes inside. • Teaches speed through contact If they slow down at the hurdle, they’ll slow down on Friday night. • Fixes aiming points Kick = same shoulder as pull direction. Wrap = inside shoulder, run through daylight. • Eliminates chasing Wrap guard learns to stay on track and let the RB make him right. • Progresses cleanly Hurdles → bags → coaches → live reads. Same drill, more reality. We run kick and wrap at the same time so timing and spacing stay game-real. Simple setup. Clear feedback. Big carryover to Buck, Counter, Power. That drill (plus how we coach it and common mistakes) is laid out step-by-step here:
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The hurdle drill cleaned up more of our pull issues than anything else. Why we use it: • Forces depth on the pull First 2–4 steps matter. Kids who cheat depth get exposed immediately. • Separates kick vs wrap paths Kick comes downhill. Wrap gains depth, gets square, eyes inside. • Teaches speed through contact If they slow down at the hurdle, they’ll slow down on Friday night. • Fixes aiming points Kick = same shoulder as pull direction. Wrap = inside shoulder, run through daylight. • Eliminates chasing Wrap guard learns to stay on track and let the RB make him right. • Progresses cleanly Hurdles → bags → coaches → live reads. Same drill, more reality. We run kick and wrap at the same time so timing and spacing stay game-real. Simple setup. Clear feedback. Big carryover to Buck, Counter, Power. That drill (plus how we coach it and common mistakes) is laid out step-by-step here:

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