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LSU Run Game Coordinator Alex Atkins - Flat & Skip Pulls Flat Pulls - Pull Right/Hit Right, Pull Left/Hit Left - Logging naturally happens, never pull to log How to Flat Pull - Mental weight - Elbow rip tight to body - Gain ground on first step to direction...

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James Light

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29,585 次观看 • 1 年前 •via X (Twitter)

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Run Counter Bundle = 60% Off COOL Clinic Counter = 56% OFF

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Run Counter Bundle = 60% Off COOL Clinic Counter = 56% OFF

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How to ALWAYS 'pull it off':
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Former Florida State OC/OL coach Alex Atkins - Gallop Technique - Why = Move people & stay square. We Gallop 3 techniques but never 2i's. - When = Front side of gap schemes, back side of zone. - Awareness = Understand leverage of LB we are working to. Is the 3 tech tight or loose? Steps - 1st step must gain ground at angle. - 2nd step is gather step. Must get it down before I get to the hip. - 3rd step has to be in the ground before contact. Aiming Point - Aim for the hip of the defender. - Want lead foot to be inside the near foot of the defender. - Lead knee to graze the knee of the inside leg of the defender. - LB aiming point = Cut LB in half. Can't get undercut, U out if LB is fast flowing over top. Hands - Low & ready to strike hip of the defender. - Ready to turn into down block if DL spikes out. Run Counter Bundle = 60% Off
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Former Florida State OC/OL coach Alex Atkins - Gallop Technique - Why = Move people & stay square. We Gallop 3 techniques but never 2i's. - When = Front side of gap schemes, back side of zone. - Awareness = Understand leverage of LB we are working to. Is the 3 tech tight or loose? Steps - 1st step must gain ground at angle. - 2nd step is gather step. Must get it down before I get to the hip. - 3rd step has to be in the ground before contact. Aiming Point - Aim for the hip of the defender. - Want lead foot to be inside the near foot of the defender. - Lead knee to graze the knee of the inside leg of the defender. - LB aiming point = Cut LB in half. Can't get undercut, U out if LB is fast flowing over top. Hands - Low & ready to strike hip of the defender. - Ready to turn into down block if DL spikes out. Run Counter Bundle = 60% Off

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Joe Rogan shows how to pull off the perfect kick.
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Joe Rogan shows how to pull off the perfect kick.

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How to pull off drywall installation when you have no assistance
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LSU Run Game Coordinator Alex Atkins - Gallop Technique - Why = Move people & stay square. We Gallop 3 techniques but never 2i's. - When = Front side of gap schemes, back side of zone. - Awareness = Understand leverage of LB we are working to. Is the 3 tech tight or loose? Steps - 1st step must gain ground at angle. - 2nd step is gather step. Must get it down before I get to the hip. - 3rd step has to be in the ground before contact. Aiming Point - Aim for the hip of the defender. - Want lead foot to be inside the near foot of the defender. - Lead knee to graze the knee of the inside leg of the defender. - LB aiming point = Cut LB in half. Can't get undercut, U out if LB is fast flowing over top. Hands - Low & ready to strike hip of the defender. - Ready to turn into down block if DL spikes out.
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LSU Run Game Coordinator Alex Atkins - Gallop Technique - Why = Move people & stay square. We Gallop 3 techniques but never 2i's. - When = Front side of gap schemes, back side of zone. - Awareness = Understand leverage of LB we are working to. Is the 3 tech tight or loose? Steps - 1st step must gain ground at angle. - 2nd step is gather step. Must get it down before I get to the hip. - 3rd step has to be in the ground before contact. Aiming Point - Aim for the hip of the defender. - Want lead foot to be inside the near foot of the defender. - Lead knee to graze the knee of the inside leg of the defender. - LB aiming point = Cut LB in half. Can't get undercut, U out if LB is fast flowing over top. Hands - Low & ready to strike hip of the defender. - Ready to turn into down block if DL spikes out.

James Light

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Adam Cushing on Texas A&M Pin and Pull 67% of the time, this play hits in the B gap. That changes how you coach it. Press the read spot. Stay tight off the last down block. Expect the picture to compress. Be ready for the ball to hit up inside. Pin and pull, with an inside answer built in.
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Adam Cushing on Texas A&M Pin and Pull 67% of the time, this play hits in the B gap. That changes how you coach it. Press the read spot. Stay tight off the last down block. Expect the picture to compress. Be ready for the ball to hit up inside. Pin and pull, with an inside answer built in.

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The hurdle drill cleaned up more of our pull issues than anything else. Why we use it: • Forces depth on the pull First 2–4 steps matter. Kids who cheat depth get exposed immediately. • Separates kick vs wrap paths Kick comes downhill. Wrap gains depth, gets square, eyes inside. • Teaches speed through contact If they slow down at the hurdle, they’ll slow down on Friday night. • Fixes aiming points Kick = same shoulder as pull direction. Wrap = inside shoulder, run through daylight. • Eliminates chasing Wrap guard learns to stay on track and let the RB make him right. • Progresses cleanly Hurdles → bags → coaches → live reads. Same drill, more reality. We run kick and wrap at the same time so timing and spacing stay game-real. Simple setup. Clear feedback. Big carryover to Buck, Counter, Power. That drill (plus how we coach it and common mistakes) is laid out step-by-step here:
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The hurdle drill cleaned up more of our pull issues than anything else. Why we use it: • Forces depth on the pull First 2–4 steps matter. Kids who cheat depth get exposed immediately. • Separates kick vs wrap paths Kick comes downhill. Wrap gains depth, gets square, eyes inside. • Teaches speed through contact If they slow down at the hurdle, they’ll slow down on Friday night. • Fixes aiming points Kick = same shoulder as pull direction. Wrap = inside shoulder, run through daylight. • Eliminates chasing Wrap guard learns to stay on track and let the RB make him right. • Progresses cleanly Hurdles → bags → coaches → live reads. Same drill, more reality. We run kick and wrap at the same time so timing and spacing stay game-real. Simple setup. Clear feedback. Big carryover to Buck, Counter, Power. That drill (plus how we coach it and common mistakes) is laid out step-by-step here:

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Michigan HC Sherrone Moore - Open Pulling (Counter & Power) - 1st Step = Step over the line. "If I'm a puller, especially if I'm kicking out, the first thing I need to do is get my hips on an angle to climb into the line of scrimmage." - 2nd step can't crossover. - Aiming point on kickout is the butt of the end man on the line of scrimmage. - "We want to pull into the LOS as much as we can. Make contact with the same foot/same shoulder and then go to hands." - Power = 3 step principle. 3 steps to decipher where you're pulling to. Michigan Offense Bundle = 71% Off
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Michigan HC Sherrone Moore - Open Pulling (Counter & Power) - 1st Step = Step over the line. "If I'm a puller, especially if I'm kicking out, the first thing I need to do is get my hips on an angle to climb into the line of scrimmage." - 2nd step can't crossover. - Aiming point on kickout is the butt of the end man on the line of scrimmage. - "We want to pull into the LOS as much as we can. Make contact with the same foot/same shoulder and then go to hands." - Power = 3 step principle. 3 steps to decipher where you're pulling to. Michigan Offense Bundle = 71% Off

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79,191 次观看 • 1 年前

Idk how Fanum managed to pull this off 😭
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Idk how Fanum managed to pull this off 😭

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She had plenty of time to pull off!
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She had plenty of time to pull off!

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799,475 次观看 • 8 个月前

Can't you blame them though for starving wanting to get a guaranteed set when you can pull off cool shit like this on this track 🥵
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Can't you blame them though for starving wanting to get a guaranteed set when you can pull off cool shit like this on this track 🥵

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50,372 次观看 • 6 个月前

How much gum is she chewing to pull that off 💀
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How much gum is she chewing to pull that off 💀

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120,071 次观看 • 9 个月前

do you know how good that sleep had to be to pull this off 😭
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do you know how good that sleep had to be to pull this off 😭

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Would you be able to pull off this fold?
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Would you be able to pull off this fold?

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One life to pull this off
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One life to pull this off

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You could always count on Jesse Lingard to pull off the spectacular... 😳🚀
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You could always count on Jesse Lingard to pull off the spectacular... 😳🚀

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786,449 次观看 • 1 年前

you gotta have a delusional level of self belief to pull sh*t like this off
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you gotta have a delusional level of self belief to pull sh*t like this off

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62,194 次观看 • 19 天前

She took to long to pull off😭
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She took to long to pull off😭

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