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Machine Shoulder Press
15,609 views โข 1 year ago โขvia X (Twitter)
4 Comments

Don ๐ต๐ท ๐ FWA1 year ago
Thoughts on a neutral grip for the OHP machine? I find it easier on my shoulder joints

Guts ๐ TFF1 year ago
Love the neutral grip for all movements when possible. Decided to switch it up today since my shoulder isnโt โcrunchyโ anymore lol

Lil Buff Bro1 year ago
Letโs gooo ๐๐ผ

rayan ๐ซถ๐พ๐ญ๐น๐ต๐ธ๐ฆ๐ฒ๐ซถ๐พ1 year ago
i need to be like you i fear
