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Machine Shoulder Press

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Guts 🔜 FWA

22,818 subscribers

15,609 次观看 • 1 年前 •via X (Twitter)

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4 条评论

Don 🇵🇷 🔜 FWA 的头像
Don 🇵🇷 🔜 FWA1 年前

Thoughts on a neutral grip for the OHP machine? I find it easier on my shoulder joints

Guts 🔜 TFF 的头像
Guts 🔜 TFF1 年前

Love the neutral grip for all movements when possible. Decided to switch it up today since my shoulder isn’t “crunchy” anymore lol

Lil Buff Bro 的头像
Lil Buff Bro1 年前

Let’s gooo 🙌🏼

rayan 🫶🏾🇭🇹🇵🇸🇦🇲🫶🏾 的头像
rayan 🫶🏾🇭🇹🇵🇸🇦🇲🫶🏾1 年前

i need to be like you i fear

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Machine Shoulder Press
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Machine Shoulder Press

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🗣Hitting 160kg on the shoulder press machine. Am I strong enough?
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🗣Hitting 160kg on the shoulder press machine. Am I strong enough?

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Victor

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Not my best performance 220KG Shoulder Press Machine… 4 reps. Go to the gym…
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Not my best performance 220KG Shoulder Press Machine… 4 reps. Go to the gym…

Brendan Cobbina

60,717 次观看 • 1 年前

Seated shoulder press. I face the opposite way, because whoever designed this machine has never lifted weights before
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Seated shoulder press. I face the opposite way, because whoever designed this machine has never lifted weights before

Zachary

52,198 次观看 • 1 年前

This new weight bench is a full-on gym machine. It has attachments for: - Chest Flyes - Chest Press - Shoulder Press - Preacher Curl - Floor Press And all of them are completely adjustable.
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This new weight bench is a full-on gym machine. It has attachments for: - Chest Flyes - Chest Press - Shoulder Press - Preacher Curl - Floor Press And all of them are completely adjustable.

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This exercise here has helped men strengthen and Sculpt Monstrous Shoulders. ‘Behind the Neck Shoulder Press’ Done on the Smith Machine here.
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This exercise here has helped men strengthen and Sculpt Monstrous Shoulders. ‘Behind the Neck Shoulder Press’ Done on the Smith Machine here.

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This may just be the new ultimate home gym press machine. - 4-in-1 machine - Decline, flat, incline, and shoulder press - Scissor arm system for convergence - Linear bearing guide rod bench - Hydraulic lift assist Mod to make it even better coming soon…
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50KG Arm Shoulder Press Challenge 💪🏾 .

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$500/mo gym membership < $500/mo home gym. For $60k (10-year gym membership), I’d buy: - Rower - Ski erg - Lighting - Treadmill - Cold Plunge - Assault bike - Reverse hyper - Sound system - Traditional Sauna - Adjustable bench - Belt squat machine -Leg press machine - Hip thrust machine - Hack squat machine - Seated row machine - Lat pulldown machine - Leg extension/curl machine - GHD / glute ham developer - Mini split for climate control - Flooring (rolled rubber flooring) - Functional trainer / cable machine - Wall-mounted storage / plate trees - Power rack with all the attachments - Chest press/shoulder press machine - Commercial-grade barbell + full plate set - Adjustable dumbbells + full dumbbell rack And you'd still have LOTS of money left over

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