Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Maintaining good technique not only prevents injuries but also maximizes muscle engagement for better results

sculptherbody's profile picture

Sculpt Her Body - ABS | GLUTE | YOGA

148,743 subscribers

129,815 Aufrufe • vor 6 Tagen •via X (Twitter)

BildungGesundheit & Wellness
LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

Precision matters – it not only prevents injuries but also maximizes muscle engagement for better results💯
0:11

Precision matters – it not only prevents injuries but also maximizes muscle engagement for better results💯

Sculpt Her Body - ABS | GLUTE | YOGA

105,933 Aufrufe • vor 8 Monaten

Tidying up after doing yard work is an underrated part of the job. Not only for aesthetic reasons, but for maintaining your equipment purposes also.
0:16

Tidying up after doing yard work is an underrated part of the job. Not only for aesthetic reasons, but for maintaining your equipment purposes also.

Theogcfu

32,813 Aufrufe • vor 3 Monaten

All 3 build muscle. But only ONE maximizes tension + time under load. Which are you choosing — 1, 2, or 3? 👇
0:11

All 3 build muscle. But only ONE maximizes tension + time under load. Which are you choosing — 1, 2, or 3? 👇

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

47,182 Aufrufe • vor 7 Monaten

You can question the methods, but not the results: Technique 0%, skill 0%, effectiveness 100%
0:16

You can question the methods, but not the results: Technique 0%, skill 0%, effectiveness 100%

Fun Viral Vids 😊

152,911 Aufrufe • vor 15 Tagen

Not only does it smell good, but it tastes even better🤤
0:16

Not only does it smell good, but it tastes even better🤤

Chunky Academy

659,365 Aufrufe • vor 1 Monat

I'm not a body language expert, but RT looks disinterested. No hugging. Maintaining distance. Good entertainment for #Marathi media. 😂
0:13

I'm not a body language expert, but RT looks disinterested. No hugging. Maintaining distance. Good entertainment for #Marathi media. 😂

Smita Deshmukh🇮🇳

29,765 Aufrufe • vor 1 Jahr

sometimes i forget it’s not only a surprise song for us but also for them 😭😭😭
0:15

sometimes i forget it’s not only a surprise song for us but also for them 😭😭😭

minie

206,628 Aufrufe • vor 27 Tagen

AKHILESH YADAV –– "The day government changes, not only ministers but media will also change" 😂 No one destroy godi media better than him 🔥
0:13

AKHILESH YADAV –– "The day government changes, not only ministers but media will also change" 😂 No one destroy godi media better than him 🔥

Amock_

34,437 Aufrufe • vor 2 Monaten

Eat fibers, it's good for your health. But not these ones, they're muscle fibers, and they are mine ⚡🥵
0:18

Sensitive content

Eat fibers, it's good for your health. But not these ones, they're muscle fibers, and they are mine ⚡🥵

hypertrophile

70,875 Aufrufe • vor 3 Jahren

A flight passenger has gone viral after sharing how a crew member's clever "airplane ear" hack not only "saved" her, but also amazed social media users who had never heard of the technique.
0:18

A flight passenger has gone viral after sharing how a crew member's clever "airplane ear" hack not only "saved" her, but also amazed social media users who had never heard of the technique.

Fox News

2,931,997 Aufrufe • vor 1 Jahr

good opportunity to remind people that not only am i mutuals with violent j but hes also wished me a happy birthday
0:17

good opportunity to remind people that not only am i mutuals with violent j but hes also wished me a happy birthday

Sveta69420🦇 #bacteriatwt

31,406 Aufrufe • vor 1 Monat

Not only sisters, but also best friends 🐻‍❄️🐻
0:19

Not only sisters, but also best friends 🐻‍❄️🐻

B&S

502,516 Aufrufe • vor 3 Jahren

Protocol #3) Perform 5-15 sets per muscle group, per week. Generally performing closer to 15 sets will yield better results. But as long you're getting 5 near-failure sets per week, you will see results.
0:10

Protocol #3) Perform 5-15 sets per muscle group, per week. Generally performing closer to 15 sets will yield better results. But as long you're getting 5 near-failure sets per week, you will see results.

Rasel Hosen

29,121 Aufrufe • vor 2 Jahren

Not only Power Star but also a Powerful leader for a reason Deputy CM Pawan Kalyan 🔥🔥
0:17

Not only Power Star but also a Powerful leader for a reason Deputy CM Pawan Kalyan 🔥🔥

Sheetal Chopra 🇮🇳

30,425 Aufrufe • vor 1 Monat

Saif Bhai not only maid but husband also.🤪🤣😂
0:13

Saif Bhai not only maid but husband also.🤪🤣😂

KRK

366,075 Aufrufe • vor 1 Jahr

“It is only INEC that decides the results of elections in Nigeria not your PVC. The sooner you understand this, the better for you. Your PVC is useless.” ― Mazi Nnamdi Kanu
0:15

“It is only INEC that decides the results of elections in Nigeria not your PVC. The sooner you understand this, the better for you. Your PVC is useless.” ― Mazi Nnamdi Kanu

AfricanJesu

78,535 Aufrufe • vor 2 Jahren

POV: Dan Lanning after realizing not only is he taking the L to a huge underdog, but that underdog team also had better looking uniforms the entire time.
0:18

POV: Dan Lanning after realizing not only is he taking the L to a huge underdog, but that underdog team also had better looking uniforms the entire time.

Tyler Wheat

3,033,831 Aufrufe • vor 1 Jahr