Make time for focus and flow.

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The best moments in our lives are not the passive, receptive, relaxing times… The best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile. Shut off the noise, find your zone, and let your work sing.

Music is great but what is better is if you can withhold yourself from all distractions. Including good habits such as food, gym, relationships, purpose etc. This includes listening to any sounds or music. It is all false dopamine spike. Live naturally. It gets to a certain point where the work becomes unproductive as well if it just a distraction to continue to build without progress. Do it as a test each day to see what you're made of.

That is sure !

Carving out dedicated time for focused work and minimizing distractions can help you tap into that flow state, where productivity and creativity really take off.

Without focus we are bastards, For we humans are not made to simply waste time. We are made to bask in the glory of the sun, And make sure our sons do the same. Without regrets

One of my favorite authors 💜

Me when I cut out the distractions and focus

I did have this exact same experience when I was reading your books

Focus leads to big results.