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🎨Make your customized multicolor Arduino UNO. 🚀JLCPCB's Multi-Color Silkscreen PCBs starting at just $4.7! 🌈 👉Get coupons : #JLCPCB #Arduino #PCB #DIY #Electronics

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JLCPCB

15,756 subscribers

21,059 Aufrufe • vor 1 Jahr •via X (Twitter)

KunstBildungWissenschaft & Technologie#JLCPCB#Arduino#PCB#DIY#Electronics
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4 Kommentare

Profilbild von Ben Emmerich
Ben Emmerichvor 1 Jahr

Now that is impress. This may bankrupt me 😂

Profilbild von Rahimah X CytronMY
Rahimah X CytronMYvor 1 Jahr

Wow! Love the colourful.😍

Profilbild von Chief Prototypist
Chief Prototypistvor 1 Jahr

fast hand!!

Profilbild von Johnfreedom90
Johnfreedom90vor 1 Jahr

No thanks

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We’ve spent a lot of time at The Daily Brief writing about the less-visible parts of electronics — semiconductors, PCBs, and everything around them. Recently, we spoke to Murali Srinivasa from Lion Circuits, someone who’s spent years actually making PCBs, to understand how they really work. One thing that stood out was just how complex phone PCBs are. The board inside your smartphone is about a millimetre thick, but inside that sliver are 50–60 layers of copper stacked together. Signals move between these layers through tiny drilled holes, connecting everything. So the “board” inside your phone isn’t really flat. It’s a dense vertical structure squeezed into the thickness of a credit card. Making this is brutally hard. If even one layer shifts by about 50 microns, roughly half the thickness of a human hair , the entire board is scrap. That’s why PCB manufacturing isn’t just about machines or money. It’s about years of accumulated, hands-on know-how. It also helps explain why China leads in PCBs, and why India still struggles. We recently released a podcast digging into all of this — how PCBs work, why they’re hard to make, and what India missed along the way. Today, Shenzhen alone has 2,000 PCB factories. India has 200. The largest Indian factory probably wouldn't crack China's top 15. You can listen to the full conversation on YouTube. Link in the comments.
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Red pill drop #6: Warning: some of these pills that I'll be dropping for the foreseeable future. Will be a hard pill to swallow. Some would like to wait until the movie is over to get all of the Intel in 1 drop. If that is you, feel free to ignore these threads. Warning: The video at the end of this drop is very graphic. Proceed with caution. Red cross and abortion clinics are scams. Doesn't make a difference if you're for them or against. Whatever, your reason for using them makes no difference. The cabal controls them all. The blood is harvested from them and sent to the red cross, to be processed. The aborted fetuses and babies are sold to the Black market starting from $300 and up. The older the aborted baby, the higher the price goes. They are then sent to foreign factories, via green container ship[evergreen] for organ harvesting. That is what the video shows. So Proceed with caution upon viewing. In logistics[transportation] the cargo container ships are color coded. Blue is military[govt] red is consumer goods, white is for factory parts, yellow for chemicals, green are for human trafficking. Whether, organs, blood, people, etc. The blood processed is used to make a chemical compound called Adrenochrome. This chemical is used by cabal members to keep looking younger. The adrenal glands produce adrenaline. This is used for oxidation to produce this drug. The cabal believes the younger the child, the more potent the drug Adrenochrome can be. The more potent rich blood they need is actually from Africans and/or African Americans. Which is why they produce famine throughout Africa, and release diseases there, are sorts of vaccines, etc, than any place in the world for genocide. Just look at Haiti. They get most of the children from there. Predominantly, all of the abortion clinics are predominantly in African American neighborhoods. And when they're done with them. We'll this part I'm hesitant to say. Without posting graphic details. Let's just say. They wear and dance with their faces at parties. Then partake of it, like delicacies. It's where they get the tradition of Black Face. The Caucasian children are the main ones sex trafficked. When they're done. Again, without going into explicit details. Let's just say they're partook of. This cabal is sick. All will be exposed. All will be revealed. No deals. And no quarters given. All will get the rope for the world to see.

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NinjaStrategy™

110,507 Aufrufe • vor 9 Monaten

let’s start where this actually lives, not where you want it to live. with the math. the last three weeks of dynamite: 👉 765k 👉 730k 👉 654k that is not a ramp. that is not momentum. that is not “heating up” into a conversion window. that is a decline into it. you are looking at a -111k drop in two weeks, roughly 14–15% contraction from the high to the low, at the exact point where a traditional ppv cycle should be stabilizing or expanding. instead, you have compression. average those three weeks and you land at roughly ~716k linear viewers. that is your real, observable, measurable audience. not hypothetical reach not cumulative impressions not social engagement proxies actual people sitting down and watching the show in the time slot that matters for conversion. i’ve already laid out in detail what the max numbers actually represent and how simulcast behavior works, so i’m not going to re-litigate all of that here. but it matters enough to say again clearly: max is not a second audience at scale. it is a distribution extension that splits the same audience. it does not double your reach. it does not materially expand your funnel. it shifts a portion of existing behavior from one pipe to another. the short version is already established: 👉 max is not additive at scale 👉 max is a split of the same audience 👉 max realistically contributes ~50k–150k, ~75k center so your total reachable audience on a good night is: 👉 ~790k–800k all-in that’s the funnel. that’s the ceiling. that’s the number you are working from. that’s the universe that can possibly convert into a paid transaction. not hypothetical not inflated not “what if” that is the real audience number. now take the number dave is floating: 👉 ~143k ppv buys run the only equation that matters: 👉 143k ÷ 800k = ~17.9% conversion stop there for a second Dave Meltzer is unironically asserting that nearly 1 out of every 5 viewers is converting into a $40–$50 transaction in 2026 in a market with: – no centralized ppv infrastructure – subscription-first behavior – widespread piracy – fragmented pricing (domestic, max discount, vpn international) – a declining weekly audience trend that is the claim. not “strong performance.” not “better than expected.” not “up year over year.” the claim is nearly 1 in 5 viewers converting into a $40–$50 transaction in 2026. this is where the conversation should end, because that number does not exist anywhere in modern media behavior. it doesn’t exist in boxing. it doesn’t exist in ufc. it doesn’t exist in any scaled transactional model operating in the current environment. and more importantly, it didn’t exist consistently even when the infrastructure supporting it was intact. again, this is the part people either don’t understand or choose to ignore: ppv is not just a pricing model. it is an infrastructure model. and that infrastructure is gone. for decades, the backbone of ppv was inDemand. that system wasn’t just pushing content out to cable homes. it was aggregating buys, standardizing reporting, and creating a reconciliation layer that allowed promoters, distributors, and networks to operate off the same dataset. if you were serious about this business, you could triangulate numbers. you could get within a narrow band of reality because the pipes were real and the accounting was shared. that system shut down in 2025. 👉 143k ppv buys is not an aggressive take 👉 it is not an optimistic take 👉 it is a structurally impossible take because we know what real conversion looks like. we do not need to guess. it has been modeled across combat sports, boxing, ufc, and multiple transactional platforms. the ranges are stable: 👉 1–3% → normal 👉 3–5% → strong 👉 5%+ → elite and rare, reserved for events with massive cultural heat and crossover appeal those ranges were established when the infrastructure was intact, pricing was more controlled, piracy was less frictionless, and distribution was more centralized. today, every one of those conditions is worse. pricing is fragmented. you have $49.99 standard, $39.99 through max, international pricing accessible through vpn, and a piracy environment where high-quality streams are available instantly. that is a high-friction, high-leakage system. so conversion should compress, not expand. now apply real-world conversion to your real audience: 👉 800k × 2% = 16k buys 👉 800k × 3% = 24k buys 👉 800k × 5% = 40k buys that’s your range. 👉 ~15k–35k realistic 👉 ~20k–30k as the most defensible center 👉 ~40k reasonable given the strength of the headliners now invert the math, because this is where the claim completely collapses. if you want to justify 143k buys at even a healthy 3% conversion rate, you need roughly 4.7 million engaged viewers. so the question becomes extremely simple: where are the other four million people? 👉they are not on linear television. 👉they are not on max. 👉they are not showing up in any digital engagement metrics that correlate with that level of demand. 👉they are not visible anywhere in the ecosystem that would need to exist to support that level of conversion. 👉👉👉👉👉 they do not exist. and this is before you even account for the trend line moving the wrong way. you are not converting off a growing base. you are converting off a shrinking one. you are not building urgency. you are losing reach. that matters, because conversion does not happen in a vacuum. it happens on top of momentum, visibility, and audience expansion. when those inputs are declining, conversion does not spike to historic highs. it compresses further. the biggest fights in the world are no longer relying on ppv as their primary distribution model. they are moving to platforms that guarantee reach and revenue up front. the most recent example should end this conversation for anyone actually paying attention: netflix just locked tyson fury vs anthony joshua for a major global fight this august. that is one of the biggest possible matchups in boxing. in any previous era, that is a premium ppv event with massive buy expectations, heavy marketing, and a full transactional rollout. instead, it is going to a subscription platform. why? because the economics are better. the reach is global. the friction is lower. the platform values engagement at scale over one-off purchases. that is where the industry is. so when you are being asked to believe that a weekly wrestling property with a ~700k linear audience, declining into its ppv window, is somehow generating six-figure transactional buys inside a subscription platform in 2026, you are not just being asked to accept a number. dave is asking you to ignore the direction of the entire market. and that’s before you even bring in platform behavior. max is not a live sports-first platform. it does not behave like one. when max has something it cares about, it promotes it aggressively. homepage rails. push notifications. press releases. talent integration. cross-platform amplification. you do not see that here. and that absence is not accidental. platforms surface what they want you to see. they amplify what drives engagement and revenue. if ppv at scale were happening inside that ecosystem, it would be visible. it would be part of the narrative. it would be monetized loudly. it isn’t. and that’s before you even factor in the other variables i’ve broken down in detail before: 👉 i’ve already debunked why the max numbers people are throwing around don’t make sense 👉 i’ve already explained what the linear number actually represents and what it doesn’t 👉 i’ve already mapped the media rights landscape in 2026, including how these properties are being evaluated ahead of the paramount–wbd merger the wsj reports could close as early as july so when you’re being told by dave that a property with a ~700k weekly audience trending downward into a ppv window is generating six-figure transactional buys at premium pricing inside a subscription platform in 2026, you’re not being given data. you’re being given a number that does not reconcile with anything else in the system. that’s math. stop it - 45
1:00

let’s start where this actually lives, not where you want it to live. with the math. the last three weeks of dynamite: 👉 765k 👉 730k 👉 654k that is not a ramp. that is not momentum. that is not “heating up” into a conversion window. that is a decline into it. you are looking at a -111k drop in two weeks, roughly 14–15% contraction from the high to the low, at the exact point where a traditional ppv cycle should be stabilizing or expanding. instead, you have compression. average those three weeks and you land at roughly ~716k linear viewers. that is your real, observable, measurable audience. not hypothetical reach not cumulative impressions not social engagement proxies actual people sitting down and watching the show in the time slot that matters for conversion. i’ve already laid out in detail what the max numbers actually represent and how simulcast behavior works, so i’m not going to re-litigate all of that here. but it matters enough to say again clearly: max is not a second audience at scale. it is a distribution extension that splits the same audience. it does not double your reach. it does not materially expand your funnel. it shifts a portion of existing behavior from one pipe to another. the short version is already established: 👉 max is not additive at scale 👉 max is a split of the same audience 👉 max realistically contributes ~50k–150k, ~75k center so your total reachable audience on a good night is: 👉 ~790k–800k all-in that’s the funnel. that’s the ceiling. that’s the number you are working from. that’s the universe that can possibly convert into a paid transaction. not hypothetical not inflated not “what if” that is the real audience number. now take the number dave is floating: 👉 ~143k ppv buys run the only equation that matters: 👉 143k ÷ 800k = ~17.9% conversion stop there for a second Dave Meltzer is unironically asserting that nearly 1 out of every 5 viewers is converting into a $40–$50 transaction in 2026 in a market with: – no centralized ppv infrastructure – subscription-first behavior – widespread piracy – fragmented pricing (domestic, max discount, vpn international) – a declining weekly audience trend that is the claim. not “strong performance.” not “better than expected.” not “up year over year.” the claim is nearly 1 in 5 viewers converting into a $40–$50 transaction in 2026. this is where the conversation should end, because that number does not exist anywhere in modern media behavior. it doesn’t exist in boxing. it doesn’t exist in ufc. it doesn’t exist in any scaled transactional model operating in the current environment. and more importantly, it didn’t exist consistently even when the infrastructure supporting it was intact. again, this is the part people either don’t understand or choose to ignore: ppv is not just a pricing model. it is an infrastructure model. and that infrastructure is gone. for decades, the backbone of ppv was inDemand. that system wasn’t just pushing content out to cable homes. it was aggregating buys, standardizing reporting, and creating a reconciliation layer that allowed promoters, distributors, and networks to operate off the same dataset. if you were serious about this business, you could triangulate numbers. you could get within a narrow band of reality because the pipes were real and the accounting was shared. that system shut down in 2025. 👉 143k ppv buys is not an aggressive take 👉 it is not an optimistic take 👉 it is a structurally impossible take because we know what real conversion looks like. we do not need to guess. it has been modeled across combat sports, boxing, ufc, and multiple transactional platforms. the ranges are stable: 👉 1–3% → normal 👉 3–5% → strong 👉 5%+ → elite and rare, reserved for events with massive cultural heat and crossover appeal those ranges were established when the infrastructure was intact, pricing was more controlled, piracy was less frictionless, and distribution was more centralized. today, every one of those conditions is worse. pricing is fragmented. you have $49.99 standard, $39.99 through max, international pricing accessible through vpn, and a piracy environment where high-quality streams are available instantly. that is a high-friction, high-leakage system. so conversion should compress, not expand. now apply real-world conversion to your real audience: 👉 800k × 2% = 16k buys 👉 800k × 3% = 24k buys 👉 800k × 5% = 40k buys that’s your range. 👉 ~15k–35k realistic 👉 ~20k–30k as the most defensible center 👉 ~40k reasonable given the strength of the headliners now invert the math, because this is where the claim completely collapses. if you want to justify 143k buys at even a healthy 3% conversion rate, you need roughly 4.7 million engaged viewers. so the question becomes extremely simple: where are the other four million people? 👉they are not on linear television. 👉they are not on max. 👉they are not showing up in any digital engagement metrics that correlate with that level of demand. 👉they are not visible anywhere in the ecosystem that would need to exist to support that level of conversion. 👉👉👉👉👉 they do not exist. and this is before you even account for the trend line moving the wrong way. you are not converting off a growing base. you are converting off a shrinking one. you are not building urgency. you are losing reach. that matters, because conversion does not happen in a vacuum. it happens on top of momentum, visibility, and audience expansion. when those inputs are declining, conversion does not spike to historic highs. it compresses further. the biggest fights in the world are no longer relying on ppv as their primary distribution model. they are moving to platforms that guarantee reach and revenue up front. the most recent example should end this conversation for anyone actually paying attention: netflix just locked tyson fury vs anthony joshua for a major global fight this august. that is one of the biggest possible matchups in boxing. in any previous era, that is a premium ppv event with massive buy expectations, heavy marketing, and a full transactional rollout. instead, it is going to a subscription platform. why? because the economics are better. the reach is global. the friction is lower. the platform values engagement at scale over one-off purchases. that is where the industry is. so when you are being asked to believe that a weekly wrestling property with a ~700k linear audience, declining into its ppv window, is somehow generating six-figure transactional buys inside a subscription platform in 2026, you are not just being asked to accept a number. dave is asking you to ignore the direction of the entire market. and that’s before you even bring in platform behavior. max is not a live sports-first platform. it does not behave like one. when max has something it cares about, it promotes it aggressively. homepage rails. push notifications. press releases. talent integration. cross-platform amplification. you do not see that here. and that absence is not accidental. platforms surface what they want you to see. they amplify what drives engagement and revenue. if ppv at scale were happening inside that ecosystem, it would be visible. it would be part of the narrative. it would be monetized loudly. it isn’t. and that’s before you even factor in the other variables i’ve broken down in detail before: 👉 i’ve already debunked why the max numbers people are throwing around don’t make sense 👉 i’ve already explained what the linear number actually represents and what it doesn’t 👉 i’ve already mapped the media rights landscape in 2026, including how these properties are being evaluated ahead of the paramount–wbd merger the wsj reports could close as early as july so when you’re being told by dave that a property with a ~700k weekly audience trending downward into a ppv window is generating six-figure transactional buys at premium pricing inside a subscription platform in 2026, you’re not being given data. you’re being given a number that does not reconcile with anything else in the system. that’s math. stop it - 45

Nick LoPiccolo

20,695 Aufrufe • vor 3 Monaten

📢 AIRDROP 333 $BANMAO 🎁 ​👉​Like ❤️ + Repost 🔁 + Follow 🐱 banmao 🐱🍌 👉​Comment your XLayer wallet address 👇 ​🚀 BANMAO RPS - The FIRST GameFi & Childhood Rock-Paper-Scissors Triumphs on X Layer! ✊🖐✌️ 💬​Dear Gamers, ​We are thrilled to announce the official launch of BANMAO RPS – a GameFi version of the timeless, beloved classic, Rock-Paper-Scissors, now available on the X Layer network! 🎉 BANMAO RPS is proud to be the FIRST GameFi project on X Layer! ​🌟 What Makes BANMAO RPS SPECIAL? ​Simple & Easy to Play: 🎮 No complex learning curve, just pick Rock, Paper, or Scissors. Easy to approach, endless fun! ​Ultra-Low Cost on X Layer: 💰 Enjoy a near-free transaction experience thanks to the optimization of the X Layer network. Let's unlock the flow of X Layer together! 🌊 ​Multi-Language Support: The current website supports 7 languages. ​Eye-Catching Interface: 🎨 Modern, intuitive game design that offers a delightful visual experience. ​Completely Decentralized & Transparent: 🔗 ​Open Source Smart Contract. ​No backdoors or abusive Admin privileges. 🛡️ ​Everything is Community-Driven: Game results are determined in a decentralized manner; no one can interfere or cheat. ⚖️ ​📜 Contract Address & Verification ​Transparency is our top priority! You can verify the source code and game logic here: ​BANMAO RPS Contract: ​🤝 Join the Community & Develop Together! ​Let's put the past aside, respect differences, and look towards the future with $BANMAO. Become part of a growing community where fun and decentralization meet! 🌍✨ ​Download OKX Wallet 📲 and search for " in the dApp section. ​Or visit the website directly: 🌐 ​🙏 Big Thanks to DOREMON (ＤＯＲＥＭＯＮ)! ​We extend our sincerest gratitude to DOREMON (ＤＯＲＥＭＯＮ) for developing this amazing game. All suggestions and feedback to help make $BANMAO RPS even better, including translation contributions, can be sent to his mailbox. ✉️ ​Play now, Win big, and Discover the power of decentralized GameFi on X Layer! 🚀🏆 🔑 CA: 0x16d91d1615fc55b76d5f92365bd60c069b46ef78 💰 1$ → 10$ → 100$ → 1000$ 🚀🌕 🎶 Faith & dreams will overcome greed & fear 🎶 ✨ 信念和梦想将战胜人性中的贪婪与恐惧 ✨ 🔥 Together we rise, united as one community! 🔥 一起崛起，团结就是力量！ X Layer OKX OKXchinese OKX Wallet 中文 OKX Wallet Star_OKX 📌 #banmao #okx #xlayer #memecoin #community #btc #eth #okb #bananacat #香蕉猫 #memeking #Airdrop #GameFi
0:39

📢 AIRDROP 333 $BANMAO 🎁 ​👉​Like ❤️ + Repost 🔁 + Follow 🐱 banmao 🐱🍌 👉​Comment your XLayer wallet address 👇 ​🚀 BANMAO RPS - The FIRST GameFi & Childhood Rock-Paper-Scissors Triumphs on X Layer! ✊🖐✌️ 💬​Dear Gamers, ​We are thrilled to announce the official launch of BANMAO RPS – a GameFi version of the timeless, beloved classic, Rock-Paper-Scissors, now available on the X Layer network! 🎉 BANMAO RPS is proud to be the FIRST GameFi project on X Layer! ​🌟 What Makes BANMAO RPS SPECIAL? ​Simple & Easy to Play: 🎮 No complex learning curve, just pick Rock, Paper, or Scissors. Easy to approach, endless fun! ​Ultra-Low Cost on X Layer: 💰 Enjoy a near-free transaction experience thanks to the optimization of the X Layer network. Let's unlock the flow of X Layer together! 🌊 ​Multi-Language Support: The current website supports 7 languages. ​Eye-Catching Interface: 🎨 Modern, intuitive game design that offers a delightful visual experience. ​Completely Decentralized & Transparent: 🔗 ​Open Source Smart Contract. ​No backdoors or abusive Admin privileges. 🛡️ ​Everything is Community-Driven: Game results are determined in a decentralized manner; no one can interfere or cheat. ⚖️ ​📜 Contract Address & Verification ​Transparency is our top priority! You can verify the source code and game logic here: ​BANMAO RPS Contract: ​🤝 Join the Community & Develop Together! ​Let's put the past aside, respect differences, and look towards the future with $BANMAO. Become part of a growing community where fun and decentralization meet! 🌍✨ ​Download OKX Wallet 📲 and search for " in the dApp section. ​Or visit the website directly: 🌐 ​🙏 Big Thanks to DOREMON (ＤＯＲＥＭＯＮ)! ​We extend our sincerest gratitude to DOREMON (ＤＯＲＥＭＯＮ) for developing this amazing game. All suggestions and feedback to help make $BANMAO RPS even better, including translation contributions, can be sent to his mailbox. ✉️ ​Play now, Win big, and Discover the power of decentralized GameFi on X Layer! 🚀🏆 🔑 CA: 0x16d91d1615fc55b76d5f92365bd60c069b46ef78 💰 1$ → 10$ → 100$ → 1000$ 🚀🌕 🎶 Faith & dreams will overcome greed & fear 🎶 ✨ 信念和梦想将战胜人性中的贪婪与恐惧 ✨ 🔥 Together we rise, united as one community! 🔥 一起崛起，团结就是力量！ X Layer OKX OKXchinese OKX Wallet 中文 OKX Wallet Star_OKX 📌 #banmao #okx #xlayer #memecoin #community #btc #eth #okb #bananacat #香蕉猫 #memeking #Airdrop #GameFi

banmao 🐱🍌

22,670 Aufrufe • vor 8 Monaten

📢 $BVM MARCH UPDATES 📢 GM. In Feb, we added these products to the BVM ecosystem: ✅BVM Staking, ✅Bitcoin Stamps, ✅SRC-20 Bridge, ✅Avail, ✅Jackal, ✅Arweave & ✅ IPFS. We're excited to share with the community what we’re shipping next in March. 1. FOUR MORE BITCOIN L2 BLOCKCHAINS BVM’s mission is to scale Bitcoin by powering thousands of Bitcoin L2s. In March, we’ll work with 4 different builders to help them launch their own Bitcoin L2 blockchains and ultimately scale Bitcoin with unlimited throughput and rich user cases. ⛓️ Swamps: DeFi Bitcoin L2 for SRC-20 @swamps_src20 is launching the first-ever Stamps-based Bitcoin L2 blockchain with BVM, designed for SRC-20 DEX. We’re super excited to be working with @0xnovae5Db RMZ 🟨 and the Swamps team. ⛓️ Naka: DeFi Bitcoin L2 for BRC-20/BRC-404 Naka Chain is an Ordinals-based Bitcoin L2 blockchain designed for BRC-20. They just added support for BRC-404. We're excited to work with DeBit | NakaChain.xyz and the Naka team. ⛓️ Satoshi Sync: Bitcoin L2 for Inscription Markets SatoshiSync is building the first chain-agnostic Inscription Protocol with BVM, enabling everyone to launch their own Inscription Market. It’s been a pleasure working with @okubalinska and the Satoshi Sync team. ⛓️ ███████: Bitcoin L2 for ████ This is a big one. We'll share it when it's ready. Super excited to be working on this with ███████ and the ███████ team. Note: If you're thinking about launching your own Bitcoin L2, please DM us. Would love to help! 2. BITCOIN MODULE STORE BVM is a modular Bitcoin L2 infrastructure. The more building blocks, the more developers can build on Bitcoin. This month, we’ll be adding these new modules to the Bitcoin Modular Store. 🧱 Filecoin Filecoin is one of the best decentralized storage networks. Developers can build their Bitcoin L2 and choose Filecoin to store their data. 🧱 Syscoin zkDA Syscoin is a Bitcoin-backed Data Availability layer. It is secured by Bitcoin’s own PoW plus Syscoin’s finality. We think it's a super interesting DA solution. 🧱 BVM-ETH Bridge Ethereum bridge will enable us to flow assets between BVM and Ethereum. You can trade $BVM on Uniswap or bridge ETH to various Bitcoin L2 blockchains powered by BVM. Note: please do make suggestions on which modules we should integrate next! 3. BRC-404 Starting out as a fun weekend experiment, BRC-404 shows us that it could become a promising protocol. $3.5M trading volume so far! 🤯🤯🤯 🎨 Fractionalize Ordinals with BRC-404 The idea is to take an existing Ordinal Inscription and turn it into BRC-404. Then, Ordinals would be much more accessible to many smaller buyers, and at the same time, the collectors would make a lot more on trading fees. That's really the beauty of semi-fungible tokens. You can move between the fungible worlds and the non-fungible worlds. 🔒 ███████ for BRC-404 This product is exciting. We can't quite talk about it yet. But we'll do it when it's ready later this month. 4. COMMUNITY While our product team is busy crunching out code, our community team is building the foundation for our community to thrive in the coming months. 🚀 Setup a home for BVM holders to hang out 🚀 Work on airdrop deals for BVM holders 🚀 List BVM on Coin Market Cap 🚀 List BVM on Gecko Terminal 🚀 List BVM on DEX 🚀 List BVM on CEX This is our plan for March. We hope to get most of it done for the community. See you on #Bitcoin
2:16

📢 $BVM MARCH UPDATES 📢 GM. In Feb, we added these products to the BVM ecosystem: ✅BVM Staking, ✅Bitcoin Stamps, ✅SRC-20 Bridge, ✅Avail, ✅Jackal, ✅Arweave & ✅ IPFS. We're excited to share with the community what we’re shipping next in March. 1. FOUR MORE BITCOIN L2 BLOCKCHAINS BVM’s mission is to scale Bitcoin by powering thousands of Bitcoin L2s. In March, we’ll work with 4 different builders to help them launch their own Bitcoin L2 blockchains and ultimately scale Bitcoin with unlimited throughput and rich user cases. ⛓️ Swamps: DeFi Bitcoin L2 for SRC-20 @swamps_src20 is launching the first-ever Stamps-based Bitcoin L2 blockchain with BVM, designed for SRC-20 DEX. We’re super excited to be working with @0xnovae5Db RMZ 🟨 and the Swamps team. ⛓️ Naka: DeFi Bitcoin L2 for BRC-20/BRC-404 Naka Chain is an Ordinals-based Bitcoin L2 blockchain designed for BRC-20. They just added support for BRC-404. We're excited to work with DeBit | NakaChain.xyz and the Naka team. ⛓️ Satoshi Sync: Bitcoin L2 for Inscription Markets SatoshiSync is building the first chain-agnostic Inscription Protocol with BVM, enabling everyone to launch their own Inscription Market. It’s been a pleasure working with @okubalinska and the Satoshi Sync team. ⛓️ ███████: Bitcoin L2 for ████ This is a big one. We'll share it when it's ready. Super excited to be working on this with ███████ and the ███████ team. Note: If you're thinking about launching your own Bitcoin L2, please DM us. Would love to help! 2. BITCOIN MODULE STORE BVM is a modular Bitcoin L2 infrastructure. The more building blocks, the more developers can build on Bitcoin. This month, we’ll be adding these new modules to the Bitcoin Modular Store. 🧱 Filecoin Filecoin is one of the best decentralized storage networks. Developers can build their Bitcoin L2 and choose Filecoin to store their data. 🧱 Syscoin zkDA Syscoin is a Bitcoin-backed Data Availability layer. It is secured by Bitcoin’s own PoW plus Syscoin’s finality. We think it's a super interesting DA solution. 🧱 BVM-ETH Bridge Ethereum bridge will enable us to flow assets between BVM and Ethereum. You can trade $BVM on Uniswap or bridge ETH to various Bitcoin L2 blockchains powered by BVM. Note: please do make suggestions on which modules we should integrate next! 3. BRC-404 Starting out as a fun weekend experiment, BRC-404 shows us that it could become a promising protocol. $3.5M trading volume so far! 🤯🤯🤯 🎨 Fractionalize Ordinals with BRC-404 The idea is to take an existing Ordinal Inscription and turn it into BRC-404. Then, Ordinals would be much more accessible to many smaller buyers, and at the same time, the collectors would make a lot more on trading fees. That's really the beauty of semi-fungible tokens. You can move between the fungible worlds and the non-fungible worlds. 🔒 ███████ for BRC-404 This product is exciting. We can't quite talk about it yet. But we'll do it when it's ready later this month. 4. COMMUNITY While our product team is busy crunching out code, our community team is building the foundation for our community to thrive in the coming months. 🚀 Setup a home for BVM holders to hang out 🚀 Work on airdrop deals for BVM holders 🚀 List BVM on Coin Market Cap 🚀 List BVM on Gecko Terminal 🚀 List BVM on DEX 🚀 List BVM on CEX This is our plan for March. We hope to get most of it done for the community. See you on #Bitcoin

Bitcoin Virtual Machine

32,165 Aufrufe • vor 2 Jahren

“Community” has become the most overused word on the internet. But a community isn’t a group chat. It’s people — sitting across from each other, sharing a meal. 🚀 That’s why today we’re launching something big: DNNR (pronounced dinner) A white-labeled dinner club engine that lets any creator, community, or brand bring launch their own dinner club — in one city or around the world 🥂 What makes it special You customize your club page and short personality quiz — then all you have to do is announce it. Your audience takes the quiz, pays to book a seat, and our matching engine does the rest: Tables of six, smartly matched, in restaurants revealed the morning of. After dinner, everyone meets up for cocktails with the other tables. It’s part dinner party, part mystery, part social magic. The algorithm is yours — customized to your community — and the night unfolds like a beautiful game of clue. Compared to meetups, something wild happens: Because people pay, everyone shows up. Because it’s dinner (not networking), everyone shows up *on time*. And because they already share something in common, every table feels like it was meant to be. 🧠 Why it works There’s something ancient about breaking bread together. We’ve been gathering around the table for thousands of years — it’s the oldest technology for human connection. DNNR makes it effortless. We’ve taken everything we’ve learned from years of building meetup communities and made it plug-and-play: the restaurant reservations, the group matching, the reminders — all handled. 💸 For creators, communities, and brands We’ve been quietly testing this with a handful of communities — and it’s thriving. Dinners are selling out. People are having incredible experiences. And for creators, it’s become a meaningful new income stream. When your audience is local, you don’t need millions of followers to make it work — just a few hundred people in one place and a reason to meet. You’re not pushing ads, not hawking merch. You’re creating belonging — and getting paid for it. It supports local restaurants, strengthens communities, and makes your brand tangible. 🌍 The movement begins Today we’re officially launching DNNR to the world. Five communities are already hosting monthly dinner clubs, and dozens more are lined up to announce. If you have an audience — even a small, local one — we’d love to help you build your own club. If you don’t, you can still be part of the movement through our affiliate program — earn 5% of first-year revenue from any dinner clubs you refer. We believe this is a step toward curing loneliness — not with another social event app, but with something truly social. Because belonging isn’t built online. It’s built at the table. DNNR — Send your audience to dinner and build belonging that pays 👉 Visit dnnr dot io to join our affiliate program or book a demo.
1:23

“Community” has become the most overused word on the internet. But a community isn’t a group chat. It’s people — sitting across from each other, sharing a meal. 🚀 That’s why today we’re launching something big: DNNR (pronounced dinner) A white-labeled dinner club engine that lets any creator, community, or brand bring launch their own dinner club — in one city or around the world 🥂 What makes it special You customize your club page and short personality quiz — then all you have to do is announce it. Your audience takes the quiz, pays to book a seat, and our matching engine does the rest: Tables of six, smartly matched, in restaurants revealed the morning of. After dinner, everyone meets up for cocktails with the other tables. It’s part dinner party, part mystery, part social magic. The algorithm is yours — customized to your community — and the night unfolds like a beautiful game of clue. Compared to meetups, something wild happens: Because people pay, everyone shows up. Because it’s dinner (not networking), everyone shows up *on time*. And because they already share something in common, every table feels like it was meant to be. 🧠 Why it works There’s something ancient about breaking bread together. We’ve been gathering around the table for thousands of years — it’s the oldest technology for human connection. DNNR makes it effortless. We’ve taken everything we’ve learned from years of building meetup communities and made it plug-and-play: the restaurant reservations, the group matching, the reminders — all handled. 💸 For creators, communities, and brands We’ve been quietly testing this with a handful of communities — and it’s thriving. Dinners are selling out. People are having incredible experiences. And for creators, it’s become a meaningful new income stream. When your audience is local, you don’t need millions of followers to make it work — just a few hundred people in one place and a reason to meet. You’re not pushing ads, not hawking merch. You’re creating belonging — and getting paid for it. It supports local restaurants, strengthens communities, and makes your brand tangible. 🌍 The movement begins Today we’re officially launching DNNR to the world. Five communities are already hosting monthly dinner clubs, and dozens more are lined up to announce. If you have an audience — even a small, local one — we’d love to help you build your own club. If you don’t, you can still be part of the movement through our affiliate program — earn 5% of first-year revenue from any dinner clubs you refer. We believe this is a step toward curing loneliness — not with another social event app, but with something truly social. Because belonging isn’t built online. It’s built at the table. DNNR — Send your audience to dinner and build belonging that pays 👉 Visit dnnr dot io to join our affiliate program or book a demo.

Rae 🍽️

145,290 Aufrufe • vor 9 Monaten

Here's a copy/paste prompt recipe and vid showing exactly how to ask an LLM for an interactive map with satellite/map layers + a georeferencer that lets you see how old maps correspond with modern geography. Today the computer can’t make good print maps (that's your hill to climb ) but it can, with five bucks and twenty minutes, make good interactive maps. No software/GIS knowledge necessary, you just need a few nouns and an LLM. Scroll to the bottom for the repo/live map if you want those. I'm using Claude Code as an extension in VS Code but you can use the Claude CLI, Cursor, whatever. 1) Let's grab an old cadastral map and see who owned big tracts of a city; I found this an 1854 map of Niagara Falls, NY I found in the Library of Congress: , grabbed the .jp2, saved as a jpg from photoshop. 2) Let's ask Claude Code for a map. You can see exactly what I did in the video but my prompt, sans simple "hey it's busted" debugging, is written out in the following paragraphs. I explain the map-specific nouns in brackets. You can likely dump this whole thing in your LLM window and it'll work; I'd try plan mode + skip permissions. THE PROMPT Make an interactive map with MapLibre GL JS [maplibre is a javascript mapping library, a FOSS version of Mapbox GL JS. This lets us display tiled map data and arbitrary images on the map] Add basemap toggles with Esri satellite, Carto Positron, and OSM [these map layers require no API keys for light usage; Carto Positron is a nice road map layer and OSM is ugly but comprehensive] Add a globe/mercator projection toggle [I think the globe looks better at low zooms] Add a layer panel on the left with visibility checkboxes and delete buttons. Add a search box on the map that flies to results, with deletable pin markers [Makes this easy to get to your area of interest] Include an interactive local georeferencer: drop a JPG, pick ground control points on a zoomable/pannable image viewer, place them on the map, watch it warp with a progress bar centered on the map. [The georeferencer uses math ("affine transform"??) to match points on the old map to points on the new map; generally you click road intersections on the old map, match them on the new map, repeat a dozen times and everything aligns] The georeferenced map overlay defaults to 25% opacity with a slider above the control point list. [I want it easy to see the underlying modern geography] Add Export/import control point buttons [this saves the control points as a JSON so you can save and reimport your work] Add a button to export the warped image as a GeoTIFF with a .prj [In case you want to add the georeferenced image to a real GIS program like QGIS] Look up all relevant docs before starting [Claude sometimes uses outdated stuff] Split everything into separate HTML/CSS/JS files [Claude tends to pile everything in index.html, which is hard to read] Use Optima font, base color #FEFAF6 [I just like this style] Let me test with a local server [it serves it on a simple server so you can nav your host to localhost:8000 and try it out] Log all errors [so you don't have to play telephone with the LLM describing what's busted] 3) Once your LLM finishes, test it out in your browser; if it doesn't work, ask the LLM to check logs. Repeat 'til functional. 4) After this works on your computer, you can show it to everyone by hosting it on GitHub: prompt with "write a README explaining what everything does, add it to a new GitHub repo, deploy using GitHub pages, gimme the live URL" Here's what Claude made for me, try it yourself: • Upload the JPG in the repo, which is linked below • "Add GCP" • Click somewhere recognizable on the old map, like the tip of an island or a road intersection • Click the matching point on the new map • Repeat til you have least 3x points • Hit "georeference" • You'll see the old map atop the new map; if you want a better fit, delete bad points or add a dozen new ones, hit georeference again, repeat Repo: Is this map robust? Human-maintainable? Elegant? Performant? Secure? No, but *your* personal web map need not be. It just needs to work for *your* narrow use case, because it’s *your* map.
28:20

Here's a copy/paste prompt recipe and vid showing exactly how to ask an LLM for an interactive map with satellite/map layers + a georeferencer that lets you see how old maps correspond with modern geography. Today the computer can’t make good print maps (that's your hill to climb ) but it can, with five bucks and twenty minutes, make good interactive maps. No software/GIS knowledge necessary, you just need a few nouns and an LLM. Scroll to the bottom for the repo/live map if you want those. I'm using Claude Code as an extension in VS Code but you can use the Claude CLI, Cursor, whatever. 1) Let's grab an old cadastral map and see who owned big tracts of a city; I found this an 1854 map of Niagara Falls, NY I found in the Library of Congress: , grabbed the .jp2, saved as a jpg from photoshop. 2) Let's ask Claude Code for a map. You can see exactly what I did in the video but my prompt, sans simple "hey it's busted" debugging, is written out in the following paragraphs. I explain the map-specific nouns in brackets. You can likely dump this whole thing in your LLM window and it'll work; I'd try plan mode + skip permissions. THE PROMPT Make an interactive map with MapLibre GL JS [maplibre is a javascript mapping library, a FOSS version of Mapbox GL JS. This lets us display tiled map data and arbitrary images on the map] Add basemap toggles with Esri satellite, Carto Positron, and OSM [these map layers require no API keys for light usage; Carto Positron is a nice road map layer and OSM is ugly but comprehensive] Add a globe/mercator projection toggle [I think the globe looks better at low zooms] Add a layer panel on the left with visibility checkboxes and delete buttons. Add a search box on the map that flies to results, with deletable pin markers [Makes this easy to get to your area of interest] Include an interactive local georeferencer: drop a JPG, pick ground control points on a zoomable/pannable image viewer, place them on the map, watch it warp with a progress bar centered on the map. [The georeferencer uses math ("affine transform"??) to match points on the old map to points on the new map; generally you click road intersections on the old map, match them on the new map, repeat a dozen times and everything aligns] The georeferenced map overlay defaults to 25% opacity with a slider above the control point list. [I want it easy to see the underlying modern geography] Add Export/import control point buttons [this saves the control points as a JSON so you can save and reimport your work] Add a button to export the warped image as a GeoTIFF with a .prj [In case you want to add the georeferenced image to a real GIS program like QGIS] Look up all relevant docs before starting [Claude sometimes uses outdated stuff] Split everything into separate HTML/CSS/JS files [Claude tends to pile everything in index.html, which is hard to read] Use Optima font, base color #FEFAF6 [I just like this style] Let me test with a local server [it serves it on a simple server so you can nav your host to localhost:8000 and try it out] Log all errors [so you don't have to play telephone with the LLM describing what's busted] 3) Once your LLM finishes, test it out in your browser; if it doesn't work, ask the LLM to check logs. Repeat 'til functional. 4) After this works on your computer, you can show it to everyone by hosting it on GitHub: prompt with "write a README explaining what everything does, add it to a new GitHub repo, deploy using GitHub pages, gimme the live URL" Here's what Claude made for me, try it yourself: • Upload the JPG in the repo, which is linked below • "Add GCP" • Click somewhere recognizable on the old map, like the tip of an island or a road intersection • Click the matching point on the new map • Repeat til you have least 3x points • Hit "georeference" • You'll see the old map atop the new map; if you want a better fit, delete bad points or add a dozen new ones, hit georeference again, repeat Repo: Is this map robust? Human-maintainable? Elegant? Performant? Secure? No, but *your* personal web map need not be. It just needs to work for *your* narrow use case, because it’s *your* map.

Evan Applegate

15,772 Aufrufe • vor 4 Monaten

🧬 BREAKING: Our CRISPR-GPT paper is out TODAY in Nature Biomedical Engineering Nature Biomedical Engineering ! 🤯 We built an AI agent that turns ANYONE into a gene-editing expert in 1 DAY instead of months. An undergrad with ZERO experience achieved 90%+ editing efficiency on their FIRST attempt. 🧵 Here's how we're building expert AI agents for cutting-edge biotechnology: 🎯 The Problem: CRISPR is revolutionary but requires PhD-level expertise, it can take weeks to learn, adopt, and design, analyze a CRISPR experiment for R&D or making life-saving medicine. Even Pro scientists can make small mistakes (e.g. typos in guideRNA or cloning design) that cost months to find out, slowing us down. 💡 Our Solution: CRISPR-GPT - an AI co-pilot from Stanford University Princeton University Google DeepMind that guides you through EVERY step via simple conversation 🔬 Real Results: -Novice researcher: ~90% editing on 1st go -Training time: Months → 1 day -100% success rate in our trials -Even experts save days/weeks on data analysis & troubleshooting 🤖 How it works: Our multi-agent system handles: CRISPR system and delivery method selection, guideRNA design, Protocol generation, Real-time troubleshooting, Data analysis, and beyond. All through natural language! No coding, no complex software. 📊 We benchmarked it extensively: -288 evaluation scenarios/cases -Outperformed GPT-4o on ALL gene editing tasks -Trained on 11 years of expert discussions -Covers knockout, base-editing, prime-editing & epigenetic editing 🌍 Why this matters: -Every lab can now use CRISPR with an AI system distilling expert knowledge and skills. -Every student can learn faster. -Every researcher can tackle bigger challenges without worrying about small mistakes. -Customized CRISPR design can be automated based on your need and the context of R&D workflow. -Agentic AI ensure safety, privacy, and responsibility -We're not just automating gene editing - we're using AI to power scientists to cure diseases. 🚀 Try it yourself! Beta access available at: Paper: Code: Benchmark (companion work, Genome-bench): Co-first and key authors: Yuanhao Qu Kaixuan Huang Ming Yin PIs: Le Cong@Stanford, AI+Bio+Gene-Editing Mengdi Wang Key collaborators: Russ Altman Denny Zhou The future of biology and science is conversational. The future is now. Nature Biomedical Engineering Nature Portfolio #CRISPR #AI #GeneEditing #Biotech #Science #AISafety
1:43

🧬 BREAKING: Our CRISPR-GPT paper is out TODAY in Nature Biomedical Engineering Nature Biomedical Engineering ! 🤯 We built an AI agent that turns ANYONE into a gene-editing expert in 1 DAY instead of months. An undergrad with ZERO experience achieved 90%+ editing efficiency on their FIRST attempt. 🧵 Here's how we're building expert AI agents for cutting-edge biotechnology: 🎯 The Problem: CRISPR is revolutionary but requires PhD-level expertise, it can take weeks to learn, adopt, and design, analyze a CRISPR experiment for R&D or making life-saving medicine. Even Pro scientists can make small mistakes (e.g. typos in guideRNA or cloning design) that cost months to find out, slowing us down. 💡 Our Solution: CRISPR-GPT - an AI co-pilot from Stanford University Princeton University Google DeepMind that guides you through EVERY step via simple conversation 🔬 Real Results: -Novice researcher: ~90% editing on 1st go -Training time: Months → 1 day -100% success rate in our trials -Even experts save days/weeks on data analysis & troubleshooting 🤖 How it works: Our multi-agent system handles: CRISPR system and delivery method selection, guideRNA design, Protocol generation, Real-time troubleshooting, Data analysis, and beyond. All through natural language! No coding, no complex software. 📊 We benchmarked it extensively: -288 evaluation scenarios/cases -Outperformed GPT-4o on ALL gene editing tasks -Trained on 11 years of expert discussions -Covers knockout, base-editing, prime-editing & epigenetic editing 🌍 Why this matters: -Every lab can now use CRISPR with an AI system distilling expert knowledge and skills. -Every student can learn faster. -Every researcher can tackle bigger challenges without worrying about small mistakes. -Customized CRISPR design can be automated based on your need and the context of R&D workflow. -Agentic AI ensure safety, privacy, and responsibility -We're not just automating gene editing - we're using AI to power scientists to cure diseases. 🚀 Try it yourself! Beta access available at: Paper: Code: Benchmark (companion work, Genome-bench): Co-first and key authors: Yuanhao Qu Kaixuan Huang Ming Yin PIs: Le Cong@Stanford, AI+Bio+Gene-Editing Mengdi Wang Key collaborators: Russ Altman Denny Zhou The future of biology and science is conversational. The future is now. Nature Biomedical Engineering Nature Portfolio #CRISPR #AI #GeneEditing #Biotech #Science #AISafety

Le Cong@Stanford, AI+Bio+Gene-Editing

111,822 Aufrufe • vor 1 Jahr

If you're a Christian man, it is obvious to see that the world is controlled by Satan. Everywhere you look, we see evidence of this—from entertainment to politics to social media. It is clear that the enemy's agenda is at play, and it's an agenda designed to sabotage the men who have influence in the kingdom of God. And if you’re an entrepreneur who’s been struggling with your weight… You are being affected by this satanic agenda. Why Your Health Is Under Spiritual Attack: My name is Gabe Pluguez, and since 2019, alongside my business partner Joey Yochheim | Default Kings , we’ve been helping men break free from unhealthy patterns—for good. And we don’t just help men “get in shape.” We teach them a faith-based approach to changing their unhealthy habits so that they actually keep the weight off permanently. Like Jim— shown in the video, a 70-year-old C-suite executive who lost 53 lbs in 5 months, kept it off through the holidays, and has sustained it since after working together. Like Alex— shown in the video, a crypto entrepreneur and a dad of one who’s lost more than 40 lbs, has gotten abs, competes in Jiu-Jitsu, and has kept it off for over 2 years since after working together. Like Gavin— shown in the video, a 50-year-old father of six who was busy running multiple businesses but still lost 32 lbs in just 12 weeks. Or like Vinnie— shown in the video, an entrepreneur who’s lost 50 lbs and has kept it off for over 2 years since after working together. So here’s the thing. You already know the truth. You know that you shouldn’t be eating garbage. You know that you should be exercising consistently. You know that God made you in His image and that you’re designed to be strong and actually commanded to honor the body He gave you to carry out His mission for your life. Yet… that's not the reality you're experiencing. Why You Keep Failing to Fix This (Romans 7:15) You're experiencing exactly what Paul talks about in Romans 7:15: “I do not understand what I do. For what I want to do, I do not do, but what I hate, I do.” These are your unhealthy default actions. And if you’re like most Christian entrepreneurs, you’re probably sacrificing your health at the altar of your business. You tell yourself: • “I’ll fix it later.” • “Business and family obligations come before me.” But here’s something that might make you uneasy… That is the exact lie that the enemy wants you to believe. The Lie That’s Keeping You Weak, Tired, and Ineffective: Satan wants you to believe the lie that you are incapable of honoring your body while stewarding everything else. He wants you: ❌ Exhausted ❌ Weakened ❌ A slave to gluttony and sloth ❌ To set a poor example to the people you’re called to lead And additionally... Satan wants you dead... Early... Because if your body is weak, you’re easier to tempt. If you’re out of control, you have less influence over the people you’re supposed to lead. And if you die early—then you’re not even here. And maybe you’ve known this for a while. You’ve tried keto, intermittent fasting, Weight Watchers, Personal Trainers, or even Ozempic… But here’s the part you haven’t heard before. You’ve Been Lied To. You’ve been trying to use a temporary Band-Aid on a spiritual wound. Mainstream diet methods promise a quick fix… but they leave you discouraged and defeated. That’s why studies show that 90% of people who try these diets gain the weight back. And after so many repeated failures, you start to accept the lie from the enemy— “I just can’t figure out this one area of life.” And here’s what makes it even worse. Your pastors aren’t helping—they don’t talk about gluttony because they’re still struggling with it themselves. Other Christians make it harder. They say: 💬 "It’s no big deal!" 💬 "God gives you grace!" 💬 "Come on, one donut won’t hurt!" But I need you to ask yourself: Are the men telling you this the type of men you respect? Are they disciplined? Are they leading by example? Or are they justifying their own addiction to comfort? How I Know Exactly What You’re Feeling: Maybe you’re reading this, and you already know all of this. You know you shouldn’t be eating junk… but you do. You know you should be working out… but you skip it. You know you should stop turning to food for comfort… but you still do. And if you’re feeling convicted right now, I understand. Because I was once enslaved to sin in the exact same way. For over a decade, I was addicted to pornography. I was having premarital sex while still trying to be a Christian leader. I read my Bible, went to church, and knew exactly what I needed to do… Yet I kept falling into the same old pattern. I felt like I fraud. And, there was even this moment when I was finally convicted—just like you are now. I told my ex-fiance: “We’re not having sex anymore.” She looked me dead in the eyes and said: “If we’re not going to do that, then I’m leaving.” And I looked right back at her and said: “Okay. Leave. I choose Jesus.” She walked out the door. And I was proud of myself. I thought: “Thank you, Lord, for the strength to make this decision. I can finally honor You.” And then… Less than 24 hours later, I completely caved. I went right back to the very sin I swore to leave behind. And I remember standing in the bathroom afterward, looking in the mirror, so disgusted with myself that I couldn’t even make eye contact with my own reflection. I had completely lost hope. I told the devil: "You win." But that was a lie. And what I experienced next completely changed my life— And it’s the exact same process that will change yours. The Turning Point: How Everything Changed When I applied the process that I’m going to share with you today, not only did everything change… I experienced blessings in this area of my life that were so far beyond anything I had ever imagined. I broke free from addiction, married the love of my life, started working on a family, and 10x'ed my business, all while staying consistent and leveling up in my own fitness And that’s when I realized: 👉 This isn’t just about losing weight. 👉 This isn’t just about not being fat anymore. This is about the blessings that God has for you on the other side of discipline—blessings so powerful, so life-changing, that once you experience them, you will be incapable of doing anything except saying, “Glory to You, Lord.” How Do You Actually Go About Doing This? This is the exact process that I’ve helped over 800 guys (at the time of this post) go through inside our Christian-focused coaching company, Joey and I were responsible for all the transformations you'll see at These were men just like you. Men who were: • Losing weight temporarily but always gaining it back. • Struggling with multi-decade-long food addictions. • Convicted that they were called for more. • Fathers, husbands, even pastors—who knew God could redeem this area of their life but struggled to connect their faith to their fitness. But they finally broke free. And there were three key things that made that transformation possible. #1: They Changed the Unhealthy Default Actions That Were Keeping Them Stuck All of these men were struggling with things like: ❌ Overeating and mindless snacking ❌ Skipping workouts ❌ Eating late at night, binge eating ❌ Hitting snooze, sleeping in ❌ Overdrinking, struggling with food addiction ❌ Falling off the wagon on weekends, vacations, or business travel And worst of all? 👉 They would lose some weight… then let their habits slip again… which led to the weight coming back. 👉 Their body fat affected not just how they fit in clothes, but how other people saw them—even their daughters and wives started noticing and nagging them about it. 👉 For some of them, their hearts had become ticking time bombs, and they knew if they didn’t change, they would eventually suffer consequences that affected not just them, but their families and marriages. And even though you would think these things would be motivating enough… Like you’re probably thinking right now, “I should be motivated enough to change.” They were still choosing: ❌ Comfort over discipline. ❌ Food over their families. ❌ Laziness over being the leader their people needed them to be. #2: They Didn’t Have a Sustainable, Effective Approach That Worked With Their Busy Life Most of them had already tried: 📌 Dieting, weight loss challenges, personal trainers. 📌 Just trying to “get serious” and eat cleaner. 📌 Fad diets like Keto or Intermittent Fasting. 📌 Making their wife their accountability partner (which never works, because no man wants his wife to be his mommy—and no wife wants to be her husbands mommy). But nothing worked, because none of these were tailored to their bodies, goals, and lifestyle. 👉 The plans didn’t fit the busyness of home life and work. 👉 They didn’t account for vacations, networking events, or client dinners. 👉 They made them feel weird or awkward at dinner time with friends and family. 👉 The nutrition was too complicated for their wives to support. And worst of all? They were straight-up unsustainable. So they would always fall off the wagon—and the weight would always come back. #3: They Didn’t Have Real Accountability From Other Christian Men They Respected They tried using: ❌ Their wives (again—no wife wants to be their husband’s accountability partner). ❌ Their business network (but those guys were focused on business, not health). ❌ Their church groups (but their brothers in Christ didn’t have the specialized knowledge to help them actually execute). So between: ❌ Unhealthy default actions ❌ A lack of a sustainable, effective plan ❌ Not having real accountability They stayed stuck. That’s Why Default Kings Is Different We developed a system that actually works—one that helps you realign your default actions with your true identity in Christ. Because the problem isn’t that you don’t care. The problem isn’t that you’re unaware of these things. The problem is that your current system is failing you. Right now: 📌 Your default actions have brought you here. 📌 You don’t have a sustainable approach. 📌 You don’t have an effective plan. 📌 Your environment is full of people who reinforce your excuses instead of calling you higher. And every time you try to change, you keep getting pulled back into the same cycle. That’s exactly why we built Default Kings. Because this is not just another weight loss program. This is a battle plan for Christian men. A system designed to permanently rewire your habits. A system designed to rebuild your discipline. A system designed to finally help you take back control of your body and mind. Here’s What You’ll Get Inside Default Kings: 1. A Network of Christian Entrepreneurs Who Refuse to Let You Fail You’ll be surrounded by other Christian entrepreneurs who are walking the same walk. You’ll see the men who have already broken free. And when life gets hard, when you get busy, when motivation fades…This brotherhood will step in and keep you accountable. Because this isn’t just about fitness. This is about transforming into the man God called you to be. 2. The Default Actions Framework This is where the mindset shift happens. We help you reprogram your default actions at the core so that: ✅ Instead of battling cravings, you instinctively make better food choices. ✅ Instead of forcing yourself to work out, you naturally show up and execute. ✅ Instead of gaining the weight back, you become the man whose habits keep the weight off. This isn’t about forcing discipline. This is about making discipline natural. 3. A Simple, Results-Driven Eating System That Works in Real Life Forget: ❌ Extreme diets. ❌ Cutting out carbs or red meat. ❌ Being too busy to eat healthy. You’ll learn to eat in a way that actually increases your energy while still enjoying life. You will not be: ❌ That weird guy bringing Tupperware to client dinners. ❌ The guy starving himself and feeling miserable. ❌ The guy who can’t enjoy a meal with his wife and kids. This is not a temporary fix. This is a sustainable way of eating that you can stick to for good. 4. A Custom Training System Designed for Busy Christian Men Your training plan will be completely customized to fit your schedule. You don’t have time to train like a bodybuilder for 2 hours a day—so we focus on efficiency. 📌 If you can commit just 45 minutes, 3–4 times a week, you can do this. 📌 If you’re even busier, we can make it even more efficient. 📌 If you have more time and want to push harder, we’ll structure it accordingly. This isn’t just about losing weight. This is about building muscle and becoming physically capable—so that when the weight is off, you look in the mirror and see a man who reflects the strength and discipline God created you to have. 5. Direct Access to Expert Coaching and 24/7 Accountability You will not be left to figure this out alone. Inside Default Kings, you’ll have one-on-one access to: ✔️ Me ✔️ Joey ✔️ Our client success specialists Whenever you have a question, need an adjustment, or feel stuck, you will have direct access to expert support. No matter: 📌 What adjustments you need 📌 What schedule changes come up 📌 What travel plans you have We will personally make sure you stay on track. And even if you have pre-existing injuries or limitations, we will customize everything specifically for you. 6. Weekly Live Group Coaching Calls Inside the DK Inner Circle, you’ll have access to weekly group coaching calls where we’ll: 📌 Give you direct feedback to ensure you see results as quickly as possible. 📌 Help you rewire your default actions and overcome spiritual and mental barriers. 📌 Bring our faith into our fitness—yes, some of these calls will involve opening your Bible and seeing what God has to say about your health, habits, and mindset. This isn’t just physical transformation. This is spiritual transformation. 7. The Default Kings Private App Everything you need will be housed inside our private DK app, including: 📌 Your custom, step-by-step workout plans so you know exactly what to do. 📌 Structured meal guidance that adapts to your life. 📌 Real-time progress tracking so you can see how far you’ve come. No more guessing what to eat or wasting time in the gym not knowing what to do. This is a battle-tested system built to make results effortless. And yes—if you have any injuries or limitations, the entire plan will be built specifically for you. The Most Complete System Ever Created for Christian Entrepreneurs: 📌 This isn’t just another weight loss program. 📌 This isn’t a fad diet. 📌 This isn’t another “challenge” that leaves you gaining the weight back. This is the most complete system ever created for Christian men who are ready to: ✅ Change their default actions ✅ Lose the weight ✅ Keep it off—permanently And when you join Default Kings, you’re stepping into more than just a plan. 👉 You’re removing the obstacles that have kept you stuck. 👉 You’re eliminating the second-guessing and the self-doubt. 👉 You’re finally committing to a system that guarantees you never fall off track again. The Default Kings Promise: We guarantee that: ✔️ You will lose between 10–50 lbs in the next 90 days—or we’ll refund you in full. ✔️ You will keep the weight off—or we’ll refund you in full. If you follow the system, stay coachable, and engage in the process, this will be the last fitness program you will ever need. However—if you: ❌ Ignore the coaching ❌ Skip the workouts ❌ Refuse to be communicative, honest, and humble Then, of course, nothing will work. That’s why we track your progress every single day. We are personally committed to your success. 📌 If you struggle, we’ll step in. 📌 If you start to slip, we’ll call you higher. 📌 If you feel lost, we’ll guide you back. That is the entire purpose of Default Kings. We are here to make sure you win. Right Now, you are standing at a crossroads. You have three choices—and only one leads to transformation. Path #1: Do Nothing. Go back to life as it is. Click away from this page, pretend like you never saw this, open up the Uber Eats app, and order another comfort meal. Keep making excuses. Keep telling yourself, “I’ll figure it out later.” And six months from now? Nothing will change. Six years from now? You’ll still be frustrated, still lacking discipline, still convicted every time you look in the mirror—until you just accept it. And when that moment comes, you’ll wish you had taken action today. If you go that route, I pray for you and trust in God’s plan for your life. Path #2: Try to Do It Alone. You can take what you learn on X or chat GPT and try to piece together your own plan. You can do hours of research, attempt to hold yourself accountable, and try to willpower your way through it. And while that’s better than doing nothing… That’s the most common way that men fail. Because if you were capable of holding yourself accountable, you would have done it by now. If you had the time and knowledge to create a sustainable, effective, Biblically based fitness plan that works for your lifestyle, you would have done it by now. But you don’t need just another diet plan. You don’t need just another workout routine. You need a proven system that: ✅ Removes the confusion so you’re never guessing what to do next. ✅ Holds you accountable so you never fall off track again. ✅ Surrounds you with strong, Christian men who push you to succeed. ✅ Rewires your habits so that discipline becomes automatic. Going at this alone means you don’t have the coaching when you need help. It means you don’t have a group of men who can come into agreement with you about what God can do in this area of your life. It means you don’t have the battle-tested frameworks that have helped 800+ Christian men permanently transform their health. And that’s why most men who try to figure it out themselves end up right back where they started—or talking to me again six months later. Path #3: Say “Maybe.” You don’t have to say yes right now. Just say maybe. Maybe you’ve tried and failed before. Maybe you’ve thought about committing to a plan before. Maybe you know you need a real system that actually works for high-achieving Christian men. If that’s the case, then I want to make this easy for you. Instead of asking you to commit to the entire program right now, I’m asking you to commit to just a few minutes of your time for a Free Fat Loss Assessment. 📌 You’ll chat directly with me, Joey, or one of the other experts on our team. 📌 We’ll dive deep into the root cause of why you keep losing weight and gaining it back.| 📌 We’ll give you clear action steps on how to fix this permanently.| And if it makes sense, we’ll show you exactly how Default Kings works. This time is different. This time, you will win. But you have to take the first step. Click the link below and book your Free Fat Loss assessment today. 👇
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If you're a Christian man, it is obvious to see that the world is controlled by Satan. Everywhere you look, we see evidence of this—from entertainment to politics to social media. It is clear that the enemy's agenda is at play, and it's an agenda designed to sabotage the men who have influence in the kingdom of God. And if you’re an entrepreneur who’s been struggling with your weight… You are being affected by this satanic agenda. Why Your Health Is Under Spiritual Attack: My name is Gabe Pluguez, and since 2019, alongside my business partner Joey Yochheim | Default Kings , we’ve been helping men break free from unhealthy patterns—for good. And we don’t just help men “get in shape.” We teach them a faith-based approach to changing their unhealthy habits so that they actually keep the weight off permanently. Like Jim— shown in the video, a 70-year-old C-suite executive who lost 53 lbs in 5 months, kept it off through the holidays, and has sustained it since after working together. Like Alex— shown in the video, a crypto entrepreneur and a dad of one who’s lost more than 40 lbs, has gotten abs, competes in Jiu-Jitsu, and has kept it off for over 2 years since after working together. Like Gavin— shown in the video, a 50-year-old father of six who was busy running multiple businesses but still lost 32 lbs in just 12 weeks. Or like Vinnie— shown in the video, an entrepreneur who’s lost 50 lbs and has kept it off for over 2 years since after working together. So here’s the thing. You already know the truth. You know that you shouldn’t be eating garbage. You know that you should be exercising consistently. You know that God made you in His image and that you’re designed to be strong and actually commanded to honor the body He gave you to carry out His mission for your life. Yet… that's not the reality you're experiencing. Why You Keep Failing to Fix This (Romans 7:15) You're experiencing exactly what Paul talks about in Romans 7:15: “I do not understand what I do. For what I want to do, I do not do, but what I hate, I do.” These are your unhealthy default actions. And if you’re like most Christian entrepreneurs, you’re probably sacrificing your health at the altar of your business. You tell yourself: • “I’ll fix it later.” • “Business and family obligations come before me.” But here’s something that might make you uneasy… That is the exact lie that the enemy wants you to believe. The Lie That’s Keeping You Weak, Tired, and Ineffective: Satan wants you to believe the lie that you are incapable of honoring your body while stewarding everything else. He wants you: ❌ Exhausted ❌ Weakened ❌ A slave to gluttony and sloth ❌ To set a poor example to the people you’re called to lead And additionally... Satan wants you dead... Early... Because if your body is weak, you’re easier to tempt. If you’re out of control, you have less influence over the people you’re supposed to lead. And if you die early—then you’re not even here. And maybe you’ve known this for a while. You’ve tried keto, intermittent fasting, Weight Watchers, Personal Trainers, or even Ozempic… But here’s the part you haven’t heard before. You’ve Been Lied To. You’ve been trying to use a temporary Band-Aid on a spiritual wound. Mainstream diet methods promise a quick fix… but they leave you discouraged and defeated. That’s why studies show that 90% of people who try these diets gain the weight back. And after so many repeated failures, you start to accept the lie from the enemy— “I just can’t figure out this one area of life.” And here’s what makes it even worse. Your pastors aren’t helping—they don’t talk about gluttony because they’re still struggling with it themselves. Other Christians make it harder. They say: 💬 "It’s no big deal!" 💬 "God gives you grace!" 💬 "Come on, one donut won’t hurt!" But I need you to ask yourself: Are the men telling you this the type of men you respect? Are they disciplined? Are they leading by example? Or are they justifying their own addiction to comfort? How I Know Exactly What You’re Feeling: Maybe you’re reading this, and you already know all of this. You know you shouldn’t be eating junk… but you do. You know you should be working out… but you skip it. You know you should stop turning to food for comfort… but you still do. And if you’re feeling convicted right now, I understand. Because I was once enslaved to sin in the exact same way. For over a decade, I was addicted to pornography. I was having premarital sex while still trying to be a Christian leader. I read my Bible, went to church, and knew exactly what I needed to do… Yet I kept falling into the same old pattern. I felt like I fraud. And, there was even this moment when I was finally convicted—just like you are now. I told my ex-fiance: “We’re not having sex anymore.” She looked me dead in the eyes and said: “If we’re not going to do that, then I’m leaving.” And I looked right back at her and said: “Okay. Leave. I choose Jesus.” She walked out the door. And I was proud of myself. I thought: “Thank you, Lord, for the strength to make this decision. I can finally honor You.” And then… Less than 24 hours later, I completely caved. I went right back to the very sin I swore to leave behind. And I remember standing in the bathroom afterward, looking in the mirror, so disgusted with myself that I couldn’t even make eye contact with my own reflection. I had completely lost hope. I told the devil: "You win." But that was a lie. And what I experienced next completely changed my life— And it’s the exact same process that will change yours. The Turning Point: How Everything Changed When I applied the process that I’m going to share with you today, not only did everything change… I experienced blessings in this area of my life that were so far beyond anything I had ever imagined. I broke free from addiction, married the love of my life, started working on a family, and 10x'ed my business, all while staying consistent and leveling up in my own fitness And that’s when I realized: 👉 This isn’t just about losing weight. 👉 This isn’t just about not being fat anymore. This is about the blessings that God has for you on the other side of discipline—blessings so powerful, so life-changing, that once you experience them, you will be incapable of doing anything except saying, “Glory to You, Lord.” How Do You Actually Go About Doing This? This is the exact process that I’ve helped over 800 guys (at the time of this post) go through inside our Christian-focused coaching company, Joey and I were responsible for all the transformations you'll see at These were men just like you. Men who were: • Losing weight temporarily but always gaining it back. • Struggling with multi-decade-long food addictions. • Convicted that they were called for more. • Fathers, husbands, even pastors—who knew God could redeem this area of their life but struggled to connect their faith to their fitness. But they finally broke free. And there were three key things that made that transformation possible. #1: They Changed the Unhealthy Default Actions That Were Keeping Them Stuck All of these men were struggling with things like: ❌ Overeating and mindless snacking ❌ Skipping workouts ❌ Eating late at night, binge eating ❌ Hitting snooze, sleeping in ❌ Overdrinking, struggling with food addiction ❌ Falling off the wagon on weekends, vacations, or business travel And worst of all? 👉 They would lose some weight… then let their habits slip again… which led to the weight coming back. 👉 Their body fat affected not just how they fit in clothes, but how other people saw them—even their daughters and wives started noticing and nagging them about it. 👉 For some of them, their hearts had become ticking time bombs, and they knew if they didn’t change, they would eventually suffer consequences that affected not just them, but their families and marriages. And even though you would think these things would be motivating enough… Like you’re probably thinking right now, “I should be motivated enough to change.” They were still choosing: ❌ Comfort over discipline. ❌ Food over their families. ❌ Laziness over being the leader their people needed them to be. #2: They Didn’t Have a Sustainable, Effective Approach That Worked With Their Busy Life Most of them had already tried: 📌 Dieting, weight loss challenges, personal trainers. 📌 Just trying to “get serious” and eat cleaner. 📌 Fad diets like Keto or Intermittent Fasting. 📌 Making their wife their accountability partner (which never works, because no man wants his wife to be his mommy—and no wife wants to be her husbands mommy). But nothing worked, because none of these were tailored to their bodies, goals, and lifestyle. 👉 The plans didn’t fit the busyness of home life and work. 👉 They didn’t account for vacations, networking events, or client dinners. 👉 They made them feel weird or awkward at dinner time with friends and family. 👉 The nutrition was too complicated for their wives to support. And worst of all? They were straight-up unsustainable. So they would always fall off the wagon—and the weight would always come back. #3: They Didn’t Have Real Accountability From Other Christian Men They Respected They tried using: ❌ Their wives (again—no wife wants to be their husband’s accountability partner). ❌ Their business network (but those guys were focused on business, not health). ❌ Their church groups (but their brothers in Christ didn’t have the specialized knowledge to help them actually execute). So between: ❌ Unhealthy default actions ❌ A lack of a sustainable, effective plan ❌ Not having real accountability They stayed stuck. That’s Why Default Kings Is Different We developed a system that actually works—one that helps you realign your default actions with your true identity in Christ. Because the problem isn’t that you don’t care. The problem isn’t that you’re unaware of these things. The problem is that your current system is failing you. Right now: 📌 Your default actions have brought you here. 📌 You don’t have a sustainable approach. 📌 You don’t have an effective plan. 📌 Your environment is full of people who reinforce your excuses instead of calling you higher. And every time you try to change, you keep getting pulled back into the same cycle. That’s exactly why we built Default Kings. Because this is not just another weight loss program. This is a battle plan for Christian men. A system designed to permanently rewire your habits. A system designed to rebuild your discipline. A system designed to finally help you take back control of your body and mind. Here’s What You’ll Get Inside Default Kings: 1. A Network of Christian Entrepreneurs Who Refuse to Let You Fail You’ll be surrounded by other Christian entrepreneurs who are walking the same walk. You’ll see the men who have already broken free. And when life gets hard, when you get busy, when motivation fades…This brotherhood will step in and keep you accountable. Because this isn’t just about fitness. This is about transforming into the man God called you to be. 2. The Default Actions Framework This is where the mindset shift happens. We help you reprogram your default actions at the core so that: ✅ Instead of battling cravings, you instinctively make better food choices. ✅ Instead of forcing yourself to work out, you naturally show up and execute. ✅ Instead of gaining the weight back, you become the man whose habits keep the weight off. This isn’t about forcing discipline. This is about making discipline natural. 3. A Simple, Results-Driven Eating System That Works in Real Life Forget: ❌ Extreme diets. ❌ Cutting out carbs or red meat. ❌ Being too busy to eat healthy. You’ll learn to eat in a way that actually increases your energy while still enjoying life. You will not be: ❌ That weird guy bringing Tupperware to client dinners. ❌ The guy starving himself and feeling miserable. ❌ The guy who can’t enjoy a meal with his wife and kids. This is not a temporary fix. This is a sustainable way of eating that you can stick to for good. 4. A Custom Training System Designed for Busy Christian Men Your training plan will be completely customized to fit your schedule. You don’t have time to train like a bodybuilder for 2 hours a day—so we focus on efficiency. 📌 If you can commit just 45 minutes, 3–4 times a week, you can do this. 📌 If you’re even busier, we can make it even more efficient. 📌 If you have more time and want to push harder, we’ll structure it accordingly. This isn’t just about losing weight. This is about building muscle and becoming physically capable—so that when the weight is off, you look in the mirror and see a man who reflects the strength and discipline God created you to have. 5. Direct Access to Expert Coaching and 24/7 Accountability You will not be left to figure this out alone. Inside Default Kings, you’ll have one-on-one access to: ✔️ Me ✔️ Joey ✔️ Our client success specialists Whenever you have a question, need an adjustment, or feel stuck, you will have direct access to expert support. No matter: 📌 What adjustments you need 📌 What schedule changes come up 📌 What travel plans you have We will personally make sure you stay on track. And even if you have pre-existing injuries or limitations, we will customize everything specifically for you. 6. Weekly Live Group Coaching Calls Inside the DK Inner Circle, you’ll have access to weekly group coaching calls where we’ll: 📌 Give you direct feedback to ensure you see results as quickly as possible. 📌 Help you rewire your default actions and overcome spiritual and mental barriers. 📌 Bring our faith into our fitness—yes, some of these calls will involve opening your Bible and seeing what God has to say about your health, habits, and mindset. This isn’t just physical transformation. This is spiritual transformation. 7. The Default Kings Private App Everything you need will be housed inside our private DK app, including: 📌 Your custom, step-by-step workout plans so you know exactly what to do. 📌 Structured meal guidance that adapts to your life. 📌 Real-time progress tracking so you can see how far you’ve come. No more guessing what to eat or wasting time in the gym not knowing what to do. This is a battle-tested system built to make results effortless. And yes—if you have any injuries or limitations, the entire plan will be built specifically for you. The Most Complete System Ever Created for Christian Entrepreneurs: 📌 This isn’t just another weight loss program. 📌 This isn’t a fad diet. 📌 This isn’t another “challenge” that leaves you gaining the weight back. This is the most complete system ever created for Christian men who are ready to: ✅ Change their default actions ✅ Lose the weight ✅ Keep it off—permanently And when you join Default Kings, you’re stepping into more than just a plan. 👉 You’re removing the obstacles that have kept you stuck. 👉 You’re eliminating the second-guessing and the self-doubt. 👉 You’re finally committing to a system that guarantees you never fall off track again. The Default Kings Promise: We guarantee that: ✔️ You will lose between 10–50 lbs in the next 90 days—or we’ll refund you in full. ✔️ You will keep the weight off—or we’ll refund you in full. If you follow the system, stay coachable, and engage in the process, this will be the last fitness program you will ever need. However—if you: ❌ Ignore the coaching ❌ Skip the workouts ❌ Refuse to be communicative, honest, and humble Then, of course, nothing will work. That’s why we track your progress every single day. We are personally committed to your success. 📌 If you struggle, we’ll step in. 📌 If you start to slip, we’ll call you higher. 📌 If you feel lost, we’ll guide you back. That is the entire purpose of Default Kings. We are here to make sure you win. Right Now, you are standing at a crossroads. You have three choices—and only one leads to transformation. Path #1: Do Nothing. Go back to life as it is. Click away from this page, pretend like you never saw this, open up the Uber Eats app, and order another comfort meal. Keep making excuses. Keep telling yourself, “I’ll figure it out later.” And six months from now? Nothing will change. Six years from now? You’ll still be frustrated, still lacking discipline, still convicted every time you look in the mirror—until you just accept it. And when that moment comes, you’ll wish you had taken action today. If you go that route, I pray for you and trust in God’s plan for your life. Path #2: Try to Do It Alone. You can take what you learn on X or chat GPT and try to piece together your own plan. You can do hours of research, attempt to hold yourself accountable, and try to willpower your way through it. And while that’s better than doing nothing… That’s the most common way that men fail. Because if you were capable of holding yourself accountable, you would have done it by now. If you had the time and knowledge to create a sustainable, effective, Biblically based fitness plan that works for your lifestyle, you would have done it by now. But you don’t need just another diet plan. You don’t need just another workout routine. You need a proven system that: ✅ Removes the confusion so you’re never guessing what to do next. ✅ Holds you accountable so you never fall off track again. ✅ Surrounds you with strong, Christian men who push you to succeed. ✅ Rewires your habits so that discipline becomes automatic. Going at this alone means you don’t have the coaching when you need help. It means you don’t have a group of men who can come into agreement with you about what God can do in this area of your life. It means you don’t have the battle-tested frameworks that have helped 800+ Christian men permanently transform their health. And that’s why most men who try to figure it out themselves end up right back where they started—or talking to me again six months later. Path #3: Say “Maybe.” You don’t have to say yes right now. Just say maybe. Maybe you’ve tried and failed before. Maybe you’ve thought about committing to a plan before. Maybe you know you need a real system that actually works for high-achieving Christian men. If that’s the case, then I want to make this easy for you. Instead of asking you to commit to the entire program right now, I’m asking you to commit to just a few minutes of your time for a Free Fat Loss Assessment. 📌 You’ll chat directly with me, Joey, or one of the other experts on our team. 📌 We’ll dive deep into the root cause of why you keep losing weight and gaining it back.| 📌 We’ll give you clear action steps on how to fix this permanently.| And if it makes sense, we’ll show you exactly how Default Kings works. This time is different. This time, you will win. But you have to take the first step. Click the link below and book your Free Fat Loss assessment today. 👇

Gabe Pluguez | Default Kings

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