正在加载视频...

视频加载失败

返回首页

Master Your Form: Glute & Leg Exercises Done Right||

PowerFitQueen's profile picture

Fitness and Wellness

64,368 subscribers

84,581 次观看 • 1 个月前 •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Adjust your form for bigger glute gains.
0:18

Adjust your form for bigger glute gains.

Women's Health

26,406 次观看 • 5 个月前

Take your glute gains to the next level with these 6 killer kettlebell exercises!
0:12

Take your glute gains to the next level with these 6 killer kettlebell exercises!

Fitness and Wellness

17,922 次观看 • 3 个月前

4 Glute Pump Exercises using only dumbbells
0:17

4 Glute Pump Exercises using only dumbbells

Sculpt Her Body - ABS | GLUTE | YOGA

20,476 次观看 • 6 个月前

Want better leg and glute gains? It starts with choosing the right squat variation. Watch this👇
0:15

Want better leg and glute gains? It starts with choosing the right squat variation. Watch this👇

Aesthetic WorkOut

20,176 次观看 • 24 天前

Want better leg and glute gains? It starts with choosing the right squat variation. Watch this👇
0:15

Want better leg and glute gains? It starts with choosing the right squat variation. Watch this👇

GetFIT CENTER

31,429 次观看 • 24 天前

4 dumbbell glute exercises for rounder gains👇
0:12

4 dumbbell glute exercises for rounder gains👇

The Gym Society

23,720 次观看 • 1 个月前

My fav leg/glute day workouts 🦵🏽🍑!
0:12

My fav leg/glute day workouts 🦵🏽🍑!

444

200,239 次观看 • 1 年前

One of the best #glute exercises are cable kickbacks and tonight I finished my glute workout with those 😅🔥🍑
0:17

One of the best #glute exercises are cable kickbacks and tonight I finished my glute workout with those 😅🔥🍑

Kim O’ Neill 😇🤪

18,611 次观看 • 7 个月前

Most people think the glute med is just about moving your leg out to the side. Truth is—it’s your built-in stabilizer.
0:11

Most people think the glute med is just about moving your leg out to the side. Truth is—it’s your built-in stabilizer.

Prehab®️

10,497 次观看 • 10 个月前

Four super effective Glute exercises 👇 Save this and try it at home💪
0:13

Four super effective Glute exercises 👇 Save this and try it at home💪

GetFIT CENTER

35,367 次观看 • 21 天前

TRY THESE Dumbbell Leg Exercises!
0:15

TRY THESE Dumbbell Leg Exercises!

Cardio Arena

144,104 次观看 • 2 个月前

One of the best exercises for building strong glutes is the hip thrust. It works your glute muscles the hardest when your hips are pushed all the way up, maximizing glute activation. It should be a staple exercise for everyone who wants to build strong glutes.
0:14

One of the best exercises for building strong glutes is the hip thrust. It works your glute muscles the hardest when your hips are pushed all the way up, maximizing glute activation. It should be a staple exercise for everyone who wants to build strong glutes.

Dan Go

184,198 次观看 • 4 个月前

my glute pump after my glute & core workout🍑
0:12

my glute pump after my glute & core workout🍑

Miranda Cohen

16,915 次观看 • 1 年前

10 great LEG exercises with smith machine!
0:19

10 great LEG exercises with smith machine!

Health | Fitness | Gym

87,632 次观看 • 1 年前

Getting into lower back and glute training bc I want a juicy 🍑 What exercises do you recommend?
0:12

Getting into lower back and glute training bc I want a juicy 🍑 What exercises do you recommend?

Priscilla Reiss

21,005 次观看 • 1 个月前

Pre Glute Workout Pump 🦵 Did I get your blood flowing to the right places? 😉
0:12

Sensitive content

Pre Glute Workout Pump 🦵 Did I get your blood flowing to the right places? 😉

Christie Anne

126,823 次观看 • 1 年前

Leg Workout - Best Exercises for Muscle and Strength
0:12

Leg Workout - Best Exercises for Muscle and Strength

Muscle Surge

96,355 次观看 • 1 年前

This home leg and glute workout hits the quads, hamstrings, inner thighs, and glutes with simple equipment.
0:16

This home leg and glute workout hits the quads, hamstrings, inner thighs, and glutes with simple equipment.

Cardio Arena

24,689 次观看 • 16 天前