正在加载视频...

视频加载失败

返回首页

Maximize your Shoulders Gains

femalefitnez's profile picture

Fitness | Health | Beauty

65,579 subscribers

20,564 次观看 • 7 个月前 •via X (Twitter)

健康养生体育
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Maximize Your Chest Gains on the Bench Press with These Fixes
1:09

Maximize Your Chest Gains on the Bench Press with These Fixes

Aesthetic WorkOut

69,336 次观看 • 1 年前

Unlock Your Ultimate Fitness Potential with MadMuscle! 💪🏋️‍♂️ Crush your goals, maximize muscle gains, and redefine your limits. Join the movement today! 🚀 #MadMuscle #FitnessGoals #BeMadBeMuscular 😎📲
0:52

Unlock Your Ultimate Fitness Potential with MadMuscle! 💪🏋️‍♂️ Crush your goals, maximize muscle gains, and redefine your limits. Join the movement today! 🚀 #MadMuscle #FitnessGoals #BeMadBeMuscular 😎📲

MadMuscles

692,283 次观看 • 2 年前

💰 Maximize Your Savings! 🏡📊 Whether you're taking a home loan or selling a property, discover smart ways to save on taxes and keep more of your gains! 📉 #SmartSavings #TaxTips #mstock #MiraeAsset
2:55

💰 Maximize Your Savings! 🏡📊 Whether you're taking a home loan or selling a property, discover smart ways to save on taxes and keep more of your gains! 📉 #SmartSavings #TaxTips #mstock #MiraeAsset

mStock - Mirae Asset Capital Markets India

43,001 次观看 • 1 年前

The Deep Squat Hip Rotation is one of the best hip mobility drills out there, if you can do it right. Here’s what you need to know to maximize your mobility gains 👇
2:16

The Deep Squat Hip Rotation is one of the best hip mobility drills out there, if you can do it right. Here’s what you need to know to maximize your mobility gains 👇

Conor Harris

143,433 次观看 • 3 个月前

Maximize your gains on Bitget Stock Futures with 25x leverage for trading tokenized assets, and more! Here's everything you need to know, explained in under 60 seconds ⏱️ Trade tokenized stock futures now at Bitget!
0:50

Maximize your gains on Bitget Stock Futures with 25x leverage for trading tokenized assets, and more! Here's everything you need to know, explained in under 60 seconds ⏱️ Trade tokenized stock futures now at Bitget!

Bitget

7,262,531 次观看 • 8 个月前

Maximize your potential Stake your HYPE with ValiDAO:
0:43

Maximize your potential Stake your HYPE with ValiDAO:

ValiDAO

40,605 次观看 • 1 年前

Maximize Your $XRP Earnings Today #XRPArmy
0:30

Maximize Your $XRP Earnings Today #XRPArmy

Mr.AquaMan.33𝕏

13,155 次观看 • 1 年前

Seven Ways to maximize your rewards...
6:05

Seven Ways to maximize your rewards...

𝐀𝐥-𝐐𝐮𝐫𝐚𝐧 || القرآن

11,513 次观看 • 4 个月前

I’ll be telling people all 2026… It is of NO BENEFIT to your Lats to let your Shoulders rise when doing Pull-Downs or Pull-Ups Instead, keep your scapula depressed and refrain from overextending at the top of your reps GAME CHANGER for Lat gains
0:26

I’ll be telling people all 2026… It is of NO BENEFIT to your Lats to let your Shoulders rise when doing Pull-Downs or Pull-Ups Instead, keep your scapula depressed and refrain from overextending at the top of your reps GAME CHANGER for Lat gains

Dean Turner

619,606 次观看 • 1 个月前

I’ll be telling people all 2026: It is of NO BENEFIT to your Lats to let your Shoulders rise when doing Pull-Downs or Pull-Ups Instead, keep your scapula depressed and refrain from overextending at the top of your reps GAME CHANGER for Lat gains!!!
0:27

I’ll be telling people all 2026: It is of NO BENEFIT to your Lats to let your Shoulders rise when doing Pull-Downs or Pull-Ups Instead, keep your scapula depressed and refrain from overextending at the top of your reps GAME CHANGER for Lat gains!!!

Dean Turner

932,926 次观看 • 2 个月前

Chest & Shoulders day in the books! Making gains every week. Slow and steady… What did you work today!!?? #fitover40 #fitover50 #fitafter50
0:22

Chest & Shoulders day in the books! Making gains every week. Slow and steady… What did you work today!!?? #fitover40 #fitover50 #fitafter50

Brent LaJeunesse 💯

17,935 次观看 • 6 个月前

5 exercises to maximize your pencil size.
1:04

5 exercises to maximize your pencil size.

Health & Nutrition Tips

51,743 次观看 • 3 个月前

5 exercises to maximize your pencil size.
1:04

5 exercises to maximize your pencil size.

Bio Hack 🫀

258,575 次观看 • 4 个月前

Your shoulders need this...
0:36

Your shoulders need this...

Muscle Blueprint - Fitness | Health | Abs

18,972 次观看 • 4 个月前

Maximize your potato harvest. Ready to boost your yield? 🌱💰
1:03

Maximize your potato harvest. Ready to boost your yield? 🌱💰

Sibobugingo Joël

58,837 次观看 • 1 年前

How to maximize your Chest with this exercise
0:59

How to maximize your Chest with this exercise

VeriSol

22,831 次观看 • 2 年前

Improve your 'Tricep Gains'!!
0:35

Improve your 'Tricep Gains'!!

Gym Workout | Strength Training | Clean Form

37,396 次观看 • 3 个月前

This is the MUSIC BUSINESS. Maximize your window, and build your forever.
1:10

This is the MUSIC BUSINESS. Maximize your window, and build your forever.

AKON

18,650 次观看 • 7 个月前

"To maximize your physical play on the court, you have to maximize your mental (health)." Stay tuned for The Mindset, an all-new series starting this season.
0:27

"To maximize your physical play on the court, you have to maximize your mental (health)." Stay tuned for The Mindset, an all-new series starting this season.

Boston Celtics

31,690 次观看 • 8 个月前