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McDonald’s Apple Pie is filled with refined flour, added sugars, vegetable oils, dough conditioners, emulsifiers, preservatives, and processing aids to deliver the same taste and texture at massive scale while extending shelf life.

13,013 görüntüleme • 3 ay önce •via X (Twitter)

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#2 Did you know that vegetable oils such as soybean, sunflower, and corn oil are commonly utilized in cooking and processed foods? These oils are high in omega-6 polyunsaturated fatty acids (PUFAs). While omega-6 fats are necessary for our health, having too much of them, especially from processed vegetable oils, is problematic, to say the least. When vegetable oils are processed and heated, such as during cooking or manufacturing, it can start a process called lipid peroxidation. This is where the fats in the oils react with oxygen. It's a bit like how iron rusts when it's exposed to air and moisture. In the case of these oils, lipid peroxidation leads to the creation of several byproducts, and one of them is this tricky compound called 4-HNE. 4-HNE is a problem because it's very reactive. It can easily interact with different parts of our cells, like proteins, DNA, and other fats. This can damage these cell parts, causing them to malfunction. Over time, this damage will most likely contribute to various diseases, such as heart disease, certain types of cancer, diabetes, and even brain-related diseases like Alzheimer's. So, the connection here is that the processing of vegetable oils can lead to increased lipid peroxidation, resulting in higher levels of harmful compounds like 4-HNE in our body. That's why you should avoid vegetable oils at all cost. In the attached video clip, Tucker Goodrich explains why the consumption of vegetable oils can lead to weight gain and negatively impact your health.

Dr. Simon

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Have you ever noticed when you go to American fast food places in other countries the quality is drastically better? Take a look at this chicken wrap from McDonald’s in Puerto Rico. It’s nothing like the slop served in America And there is a reason for that It’s a very common observation that America fast food places are noticeably better than on the mainland US - Stricter Ingredient Regulations & Fewer Additives: Many countries and territories ban or heavily restrict additives, artificial colors, preservatives, and certain seed oils that are common in mainland U.S. versions. - US McDonald’s frequently uses more processed ingredients, high-fructose corn syrup instead of cane sugar, hydrogenated oils, and additives for shelf life and cost. - Abroad there are Cleaner formulations, real sugar, fewer chemicals, and higher-quality oils/meat lead to better flavor and appearance. - McDonald’s locations use more local suppliers, fresher produce, and ingredients influenced by island flavors. People report eggs being cracked fresh instead of from liquid vats, better chicken texture, and overall less “industrial” taste. - lHigher Standards to Compete. Chains adapt recipes to local tastes and must compete with strong local food culture. This often means higher quality execution, better presentation, and items like snack wraps that feel more premium - In the US the focus is often on maximum efficiency, consistency, and lowest cost (leading to more ultra-processed items). We are being poisoned while other countries actually regulate quality and chemicals in food

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