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McGwire said it best—lower half stability is everything. Old school coaches called it staying balanced. You can train it: hold the ground, decel, stability and bracing. We break this down in depth in our curriculum!

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Joey Cunha

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93,086 просмотров • 1 год назад •via X (Twitter)

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Фото профиля David
David1 год назад

Stealing this for golf.

Фото профиля FCA
FCA2 лет назад

For over 65 years, FCA has been uniting coaches and athletes, empowering them to become influencers for Christ. With FCA’s proven game plan, our E3 training will give you the tools you need to start your discipleship. The world is waiting for your impact. Join us today!

Фото профиля Coach Nate - Baseball & Fastpitch
Coach Nate - Baseball & Fastpitch1 год назад

Sooo good. Great post. Great info.

Фото профиля Andrew Betancourt
Andrew Betancourt1 год назад

I recently heard from some dude who runs a travel ball organization that, and I quote, “you get nothing from your lower half, it’s all up top”

Фото профиля Joey Cunha
Joey Cunha1 год назад

Some guys need to feel that. If they think to “use their legs” they can get a little jumpy or spin the hips early. Thinking about holding the ground or stability helps a lot of players.

Фото профиля Brian Harrelson
Brian Harrelson1 год назад

Roid feet?

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