Me with 20kg

bro, you're not working in isolation at all, your whole body is rocking

They won't stop calling me ego lifter - I remember this was the last set of that workout - My knees never engage. They stay straight - I re-stabilize mid-set because lateral raising a total of 40kg is pretty unstable by nature - I STILL achieve 90 degrees on every rep Keep coping

Good stuff man. I do same weight, he must just wanna discredit anyone stronger than him

Once again Total peater victory

there is no isolation, you still using your body to swing those 20kg dumbell.

Lmao you’ve just proved his point lol you aren’t even doing shoulder raises your lats traps back biceps forearms are all taking away crucial stimulus from the delts

Swinging your entire body every rep, traps definitely jumping in heavily, taking a proper 1-2 second rest after every rep at the bottom, idk bro

veery good. I like how most of these mfs talking about "body english" wouldnt even get a quarter of the movement without looking like a chud

Fr bro thank you

Aslanım benim. Oyna, devam. ;)

Bent arms, whole body moving, dogshit reps. Next.

Dang.

Impressive as fuck dude, I’m still stuck on the 15s. Getting stronger though Form is fine, everyone is just hating because you’re stronger lol

Thanks man. Progressing in these is hard asf haha

Do lateral raises on a cable machine at 20 kg then, same movement just a lot more obvious if you cheat

god fucking shoulders tuff

Terrible form

big george entered the chat

C’est littéralement comme ça qu’on fait l’exercice mdrrr

yeah that's a fuck ton of momentum you're putting on there, complete ego lifting

A half rep isn't done correctly

bro you're strong, but humble yourself bro. you swinging like a mf

Holy larp

A lil swingy but still pretty good Fair play

You're insane, 20kg lateral raises is insane. Great work 💪🏻💪🏻

Wow! You're really strong! I can only manage it with 15 kg using pulleys.

swing baby swing #egoisabitch

Just prove his point, you’re balancing the weight and using the momentum not control at all, you should be able to hold it a little up, they push you down right away, ego lifting bitch ass n

Not great. Lol

Good stuff

Think u can swing more for me pal? Why don’t you hit the jig while your at it

Haha absolutely proved his point

Just show ur face ..?

Supported his point

valid

Bend ur hips more and you’ll feel it more