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Melt Belly Fat with This Simple Core Routine! 🧘

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Taichi for Health

190,130 subscribers

318,342 Aufrufe • vor 1 Jahr •via X (Twitter)

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6 Kommentare

Profilbild von Billy Vitornot
Billy Vitornotvor 1 Jahr

you cannot target certain areas of fat through exercise. it is lost from the entirety of the body, as you lose overall bodyfat.

Profilbild von Hungryroot
Hungryrootvor 1 Jahr

"My cholesterol is 1/3 of what it was, I have lost 20 lbs and I feel amazing every day!" - Jessica K, Customer Review

Profilbild von Willy
Willyvor 1 Jahr

Good post

Profilbild von DonLucass
DonLucassvor 1 Jahr

Of course not. Diet is the key, not this.

Profilbild von Kathleen Zinkel
Kathleen Zinkelvor 1 Jahr

Along with a healthy diet these exercises are great !

Profilbild von Juansito Pérez
Juansito Pérezvor 1 Jahr

👌

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