MEN, this is for YOU:

Healing doesn’t mean the damage never existed. It means the damage no longer controls your life.

You might want to hear this

Great advice

Embrace the uncomfortable; growth often lies there.

Accept as much responsibility as possible. This puts you at fault for everything. It also puts you in control of everything.

The truth is painful for a second, but feels great after a while And lies are feel great for a second, but are painful in the long run Especially when we lie to ourselves

@rattibha download please

@rattibha