Men would rather do this than go to therapy

This is everything a real therapist would tell you to do.

This is therapy

To be fair my therapist wrote me prescription for this.

"If you are pained by any external thing, it is not this thing that disturbs you, but your own judgment about it. And it is in your power to wipe out this judgment now." - Marcus Aurelius

Because this is therapy for men.

That IS therapy.

This is way more therapeutic than sitting in a bland room with a person pretending not to be depressed wym Get me a shield asap

Men would rather do this than go to therapy

Purpose>Therapy.

Or they rather be on a rescue mission