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Mental strength "is not a gift. It's something that comes with work. The difference between the biggest champions and the ones that are struggling to get to the highest level is the ability to not stay in those emotions for too long."

The Winning Difference

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61,263 views • 2 years ago •via X (Twitter)

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This is pure gold on Mental Toughness. - Mental Strength is not a gift, it's something comes with work. - The greats might appear locked in, but there is still a storm inside. - Moving through negative emotions quickly is what separates good from great.

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"Mental toughness means you have an ability to sustain regardless of the circumstances that you are in. You can control your emotions and not make emotional decisions. You have a mental discipline to stay focused on the things that are going to help you be successful."

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GOD SHE IS SUCH A GOOD SPEAKER!!! Her ability to work the room is not a gift that everyone has!!

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