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Mental strength "is not a gift. It's something that comes with work. The difference between the biggest champions and the ones that are struggling to get to the highest level is the ability to not stay in those emotions for too long."

The Winning Difference

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This is pure gold on Mental Toughness. - Mental Strength is not a gift, it's something comes with work. - The greats might appear locked in, but there is still a storm inside. - Moving through negative emotions quickly is what separates good from great.

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GOD SHE IS SUCH A GOOD SPEAKER!!! Her ability to work the room is not a gift that everyone has!!

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It is a Sad Narrative for Fubara to Be Struggling 001 With Wike - Fayose There's a difference between the office of the governor and the state's 001. In Ekiti, we believe that those who gave you life are the fathers of those who gave you money. Fubara should be able to manage this situation. If Wike says he is the leader, it is not for the mouth of Gov. Fubara to contest that. Ayo Fayose, Former Governor of Ekiti State

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While I was in Manchester last week, I did the same thing I did in London today in between work meetings. The relatively young-in-service officers (who all look so young, or it's me getting older), are a cohort I have huge respect for. Here is a fact. Policing is not for everyone and many that apply to join do not get to the attestation stage. Some that do, drop out thereafter or do not pass. So, those that get through the training and get on our streets deserve encouragement, mentoring, and support - not ridicule. We all used to be new at something once. It was a real honour to meet those new Metropolitan Police officers as I did those from Greater Manchester Police officers, chat with, and thank them for their work. To those of you; young and not so young in service 😀 - thank you for all that you do to keep us safe all year round. Chin up. 💙

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