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Mic Release Tutorial! Here are some quick steps to help you catch and master the mic release! Fun fact: Mike Fry created the mic in 2004 at a jump rope camp (Southern Camp) in Huntsville, Tx Have fun!! #jumprope #jumpropechallenge #fitness #singlerope #fitness #funfitness
10,346 views • 2 years ago •via X (Twitter)
1 Comments

Tarilyn Greenfield2 years ago
@KayleeFaith320 @NickWoodard87 I disagree with your fun fact. I learned that skill in 1997 from a rhythmic gymnast in cirque du soleil and had it in my competitive freestyle in 1999.





